Reduce reactions:
warm up meds, let alcohol dry, rotate sites, press don't rub

Dark marks:
sunscreen + vitamin C serum + time (fades in 3-6 months)

It's normal healing, not your fault.

• Trust the process

The scale is just one number. It doesn't define your effort.

Simple test: Do they care about your health, or your wallet?

GLP-1 is a journey. One that needs a doctor by your side.

Just because it's cheaper doesn't mean you should buy it from a random website.

Your health is worth more than a discount.

Would you trust a generic version?

Drop your thoughts below. 👇

This is huge. It means GLP-1s could go from a "luxury drug" to an everyday essential.

But here’s the Reality Check:

✅ Good: Access for millions who couldn't afford it before.

⚠️ Bad: A potential rise in shady online pharmacies and counterfeit pens.

"Not feeling it" might not be tolerance. The drug's activity may have actually dropped.

Storage tips:
✓ Refrigerate immediately after each draw
✓ Avoid fridge door (temp fluctuates)
✓ Watch for reduced effect after 6-8 weeks

• Eat enough protein (hair and skin need it)
• Collagen + Vitamin C
• Don't lose more than 4-5 kg/month

Slow down. Your skin will thank you.

• Add backup protection (condoms)
• Consider non-oral contraception (IUD, patch, shot)

Not meant to scare, meant to inform your choices.

Can't eat?
Split into 5 small meals.

Priority: protein > veggies > carbs.

Give your body building blocks so it doesn't have to choose.

• Facial massage
• Sunscreen
• Resistance training

Aesthetics are a last resort,
not the first option.