Mood Disorders Society of Canada
@mooddisordersca.bsky.social
Promoting mental health via advocacy, education, & support.
#MakeChangeHappen https://mdsc.ca/advocacy
#MakeChangeHappen https://mdsc.ca/advocacy
Make the most of your doctor appointments with our comprehensive Discussion Guide. Learn the key questions to ask, track your symptoms & understand your treatment options. Empower yourself on your path to recovery.
📘 depressionhurts.ca/en/improveme...
#depression #mooddisorders #mentalhealth
📘 depressionhurts.ca/en/improveme...
#depression #mooddisorders #mentalhealth
November 30, 2025 at 9:30 PM
Make the most of your doctor appointments with our comprehensive Discussion Guide. Learn the key questions to ask, track your symptoms & understand your treatment options. Empower yourself on your path to recovery.
📘 depressionhurts.ca/en/improveme...
#depression #mooddisorders #mentalhealth
📘 depressionhurts.ca/en/improveme...
#depression #mooddisorders #mentalhealth
A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.
Learn more: www.npr.org/2025/10/22/n...
#MentalHealthAwareness #MentalHealthMatters
Learn more: www.npr.org/2025/10/22/n...
#MentalHealthAwareness #MentalHealthMatters
Mental exercise can reverse a brain change linked to aging, study finds
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.
www.npr.org
November 30, 2025 at 1:45 PM
A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.
Learn more: www.npr.org/2025/10/22/n...
#MentalHealthAwareness #MentalHealthMatters
Learn more: www.npr.org/2025/10/22/n...
#MentalHealthAwareness #MentalHealthMatters
📘 Discover key insights about depression in our handy guide! Learn about causes, signs, recovery & questions to ask your healthcare provider.
A must-read for those seeking to support loved ones. 💡 mdsc.ca/edu/what-is-depression
#DefeatDepression #MentalHealthMatters #MoodDisorders
A must-read for those seeking to support loved ones. 💡 mdsc.ca/edu/what-is-depression
#DefeatDepression #MentalHealthMatters #MoodDisorders
November 29, 2025 at 2:57 PM
📘 Discover key insights about depression in our handy guide! Learn about causes, signs, recovery & questions to ask your healthcare provider.
A must-read for those seeking to support loved ones. 💡 mdsc.ca/edu/what-is-depression
#DefeatDepression #MentalHealthMatters #MoodDisorders
A must-read for those seeking to support loved ones. 💡 mdsc.ca/edu/what-is-depression
#DefeatDepression #MentalHealthMatters #MoodDisorders
As daylight wanes, many struggle with seasonal affective disorder (SAD). Reduced sunlight can trigger low mood, fatigue, and sleep changes during winter.
Learn more: neurosciencenews.com/season-affec...
#SAD #Depression #MentalHealth
Learn more: neurosciencenews.com/season-affec...
#SAD #Depression #MentalHealth
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression - Neuroscience News
As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.
neurosciencenews.com
November 28, 2025 at 7:38 PM
As daylight wanes, many struggle with seasonal affective disorder (SAD). Reduced sunlight can trigger low mood, fatigue, and sleep changes during winter.
Learn more: neurosciencenews.com/season-affec...
#SAD #Depression #MentalHealth
Learn more: neurosciencenews.com/season-affec...
#SAD #Depression #MentalHealth
MDSC had a productive conversation yesterday with MP Ginette Petitpas Taylor about how community mental health organizations are vital to the future of our healthcare system.
Thank you for your commitment to improving mental health care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
Thank you for your commitment to improving mental health care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
November 27, 2025 at 9:49 PM
MDSC had a productive conversation yesterday with MP Ginette Petitpas Taylor about how community mental health organizations are vital to the future of our healthcare system.
Thank you for your commitment to improving mental health care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
Thank you for your commitment to improving mental health care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
Feeling extremely energized, productive, or irritable? Going days with little sleep or finding it hard to slow racing thoughts?
Learn more about mania from our bipolar disorder guide. ℹ️ Download it here. 👉 mdsc.ca/edu/what-is-...
#bipolardisorder #mania #hypomania #depression #mooddisorders
Learn more about mania from our bipolar disorder guide. ℹ️ Download it here. 👉 mdsc.ca/edu/what-is-...
#bipolardisorder #mania #hypomania #depression #mooddisorders
November 27, 2025 at 7:54 PM
Feeling extremely energized, productive, or irritable? Going days with little sleep or finding it hard to slow racing thoughts?
Learn more about mania from our bipolar disorder guide. ℹ️ Download it here. 👉 mdsc.ca/edu/what-is-...
#bipolardisorder #mania #hypomania #depression #mooddisorders
Learn more about mania from our bipolar disorder guide. ℹ️ Download it here. 👉 mdsc.ca/edu/what-is-...
#bipolardisorder #mania #hypomania #depression #mooddisorders
Looking for something meaningful? The Veteran and Family Volunteer HUB connects Veterans and Veteran Family Members to volunteer opportunities that make a difference.
Get involved! mdsc.ca/support-for-...
#Veterans #VeteranVolunteerHub #VeteranFamilyMembers #Volunteer
#VeteranSupport
Get involved! mdsc.ca/support-for-...
#Veterans #VeteranVolunteerHub #VeteranFamilyMembers #Volunteer
#VeteranSupport
November 27, 2025 at 5:14 PM
Looking for something meaningful? The Veteran and Family Volunteer HUB connects Veterans and Veteran Family Members to volunteer opportunities that make a difference.
Get involved! mdsc.ca/support-for-...
#Veterans #VeteranVolunteerHub #VeteranFamilyMembers #Volunteer
#VeteranSupport
Get involved! mdsc.ca/support-for-...
#Veterans #VeteranVolunteerHub #VeteranFamilyMembers #Volunteer
#VeteranSupport
MDSC had an insightful discussion with MP Mike Lake on how community mental health services are the backbone of accessible care in Canada.
With continued support, we can create a system where no one is left waiting.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
With continued support, we can create a system where no one is left waiting.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 26, 2025 at 8:05 PM
MDSC had an insightful discussion with MP Mike Lake on how community mental health services are the backbone of accessible care in Canada.
With continued support, we can create a system where no one is left waiting.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
With continued support, we can create a system where no one is left waiting.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Thank you, MP Tim Louis , for joining us this morning to discuss MDSC’s partnerships and programs as well as Clay Williams' run next year.
Together, we can make meaningful changes. Let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Together, we can make meaningful changes. Let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 26, 2025 at 4:00 PM
Thank you, MP Tim Louis , for joining us this morning to discuss MDSC’s partnerships and programs as well as Clay Williams' run next year.
Together, we can make meaningful changes. Let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Together, we can make meaningful changes. Let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Thank you MP Pauline Rochefort for engaging in a thoughtful discussion yesterday on the challenges facing mental health services in Canada.
With your support, we can #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
With your support, we can #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 26, 2025 at 2:34 PM
Thank you MP Pauline Rochefort for engaging in a thoughtful discussion yesterday on the challenges facing mental health services in Canada.
With your support, we can #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
With your support, we can #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy #MentalHealthMatters
As our advocacy day concludes, we’re more motivated than ever to work towards a future where every Canadian has access to the mental health care they need.
#MakeChangeHappen #MDSCHillDay
#MakeChangeHappen #MDSCHillDay
November 25, 2025 at 9:59 PM
As our advocacy day concludes, we’re more motivated than ever to work towards a future where every Canadian has access to the mental health care they need.
#MakeChangeHappen #MDSCHillDay
#MakeChangeHappen #MDSCHillDay
MDSC met with Agriculture and Agri-Food Canada to discuss the importance of accessible mental health support for Canadians in the agricultural sector.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #AgricultureCanada
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #AgricultureCanada
November 25, 2025 at 8:00 PM
MDSC met with Agriculture and Agri-Food Canada to discuss the importance of accessible mental health support for Canadians in the agricultural sector.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #AgricultureCanada
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #AgricultureCanada
Thank you MP Marie-France Lalonde for meeting with us to discuss how we can enhance mental health services across Canada.
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 25, 2025 at 7:00 PM
Thank you MP Marie-France Lalonde for meeting with us to discuss how we can enhance mental health services across Canada.
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Thank you MP Gord Johns for Courtenay-Alberni for meeting with us to discuss how we can enhance mental health services across Canada.
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 25, 2025 at 6:34 PM
Thank you MP Gord Johns for Courtenay-Alberni for meeting with us to discuss how we can enhance mental health services across Canada.
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Community-based care is the way forward, and we're glad to have your support.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
Our meetings with MPs have begun. We’re discussing the essential role of local groups in mental health care. Updates to come!
#MDSCHillDay #MakeChangeHappen
#MDSCHillDay #MakeChangeHappen
November 25, 2025 at 6:30 PM
Our meetings with MPs have begun. We’re discussing the essential role of local groups in mental health care. Updates to come!
#MDSCHillDay #MakeChangeHappen
#MDSCHillDay #MakeChangeHappen
Thank you MP Tatiana Auguste for discussing the need for a stronger mental health support system with us.
By supporting community-based services, we can ensure that no Canadian has to wait for essential care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
By supporting community-based services, we can ensure that no Canadian has to wait for essential care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
November 25, 2025 at 5:51 PM
Thank you MP Tatiana Auguste for discussing the need for a stronger mental health support system with us.
By supporting community-based services, we can ensure that no Canadian has to wait for essential care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
By supporting community-based services, we can ensure that no Canadian has to wait for essential care.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy #MentalHealthMatters
MDSC had an open & thought-provoking conversation with Senator Mohamed-Iqbal Ravalia about access to mental health care for Canadians & the importance of supportive mental health for patients & caregivers with other health conditions.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
November 25, 2025 at 5:12 PM
MDSC had an open & thought-provoking conversation with Senator Mohamed-Iqbal Ravalia about access to mental health care for Canadians & the importance of supportive mental health for patients & caregivers with other health conditions.
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
#MDSCHillDay #MakeChangeHappen #MDSC #MentalHealthAdvocacy
Today’s the day! 📣 MDSC is at Parliament advocating for the support our community mental health organizations deserve.
Follow along with us!
#MakeChangeHappen #MDSCHillDay
Follow along with us!
#MakeChangeHappen #MDSCHillDay
November 25, 2025 at 4:35 PM
Today’s the day! 📣 MDSC is at Parliament advocating for the support our community mental health organizations deserve.
Follow along with us!
#MakeChangeHappen #MDSCHillDay
Follow along with us!
#MakeChangeHappen #MDSCHillDay
We're grateful to have had an engaging discussion with MP Michael Kram on community-based mental health organizations' essential programs & how we can ensure Canadians get the care they need, when they need it.
Together, let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy
Together, let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy
November 25, 2025 at 3:07 PM
We're grateful to have had an engaging discussion with MP Michael Kram on community-based mental health organizations' essential programs & how we can ensure Canadians get the care they need, when they need it.
Together, let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy
Together, let's #MakeChangeHappen.
#MDSCHillDay #MDSC #MentalHealthAdvocacy
Today’s the day! 📣 MDSC is at Parliament advocating for the support our community mental health organizations deserve.
Follow along with us!
#MakeChangeHappen #MDSCHillDay
Follow along with us!
#MakeChangeHappen #MDSCHillDay
November 25, 2025 at 1:12 PM
Today’s the day! 📣 MDSC is at Parliament advocating for the support our community mental health organizations deserve.
Follow along with us!
#MakeChangeHappen #MDSCHillDay
Follow along with us!
#MakeChangeHappen #MDSCHillDay
Mood Disorders Society of Canada and our partners are currently in Ottawa reviewing achievements in Mental Health, preparing for our Hill Day 2025 where we will be meeting MPs, Senators and decision makers.
#MentalHealth #HillDay2025 #Collaboration #CommunityMentalHealth #MakeChangeHappen #MDSC
#MentalHealth #HillDay2025 #Collaboration #CommunityMentalHealth #MakeChangeHappen #MDSC
November 25, 2025 at 2:05 AM
Mood Disorders Society of Canada and our partners are currently in Ottawa reviewing achievements in Mental Health, preparing for our Hill Day 2025 where we will be meeting MPs, Senators and decision makers.
#MentalHealth #HillDay2025 #Collaboration #CommunityMentalHealth #MakeChangeHappen #MDSC
#MentalHealth #HillDay2025 #Collaboration #CommunityMentalHealth #MakeChangeHappen #MDSC
🏢 Depression in the workplace affects productivity, relationships, and team morale. Creating a supportive environment that recognizes mental health struggles and provides resources is vital. 🧠✨
Learn how to support your team: depressionhurts.ca/en/mental-he...
#MentalHealth #WorkplaceWellness
Learn how to support your team: depressionhurts.ca/en/mental-he...
#MentalHealth #WorkplaceWellness
November 24, 2025 at 4:12 PM
🏢 Depression in the workplace affects productivity, relationships, and team morale. Creating a supportive environment that recognizes mental health struggles and provides resources is vital. 🧠✨
Learn how to support your team: depressionhurts.ca/en/mental-he...
#MentalHealth #WorkplaceWellness
Learn how to support your team: depressionhurts.ca/en/mental-he...
#MentalHealth #WorkplaceWellness
Tomorrow we’ll make our voices heard in Parliament.
We stand for accessible, equitable mental health care at every community level.
▶️ mdsc.ca/advocacy/
#MakeChangeHappen
We stand for accessible, equitable mental health care at every community level.
▶️ mdsc.ca/advocacy/
#MakeChangeHappen
November 23, 2025 at 9:01 PM
Tomorrow we’ll make our voices heard in Parliament.
We stand for accessible, equitable mental health care at every community level.
▶️ mdsc.ca/advocacy/
#MakeChangeHappen
We stand for accessible, equitable mental health care at every community level.
▶️ mdsc.ca/advocacy/
#MakeChangeHappen
People with mental illness often face stigma, misconceptions, and misunderstandings about their conditions. Support and a listening ear can have a huge impact. 👂
#MentalHealthAwareness #EndTheStigma #MentalHealthMatters #ItsOkayToNotBeOkay #MentalIllnessAwareness
#MentalHealthAwareness #EndTheStigma #MentalHealthMatters #ItsOkayToNotBeOkay #MentalIllnessAwareness
November 23, 2025 at 1:45 PM
People with mental illness often face stigma, misconceptions, and misunderstandings about their conditions. Support and a listening ear can have a huge impact. 👂
#MentalHealthAwareness #EndTheStigma #MentalHealthMatters #ItsOkayToNotBeOkay #MentalIllnessAwareness
#MentalHealthAwareness #EndTheStigma #MentalHealthMatters #ItsOkayToNotBeOkay #MentalIllnessAwareness
💙 Today, on the International Day for People Impacted by Suicide Loss, we remember and support those grieving. Let’s show compassion, share stories, and stand together to foster healing.
You’re not alone. 🤲 Find resources & support:
You’re not alone. 🤲 Find resources & support:
International Survivors of Suicide Loss Day Canada
Free event to support people who have lost someone to suicide. International Survivors of Suicide Loss Day Canada. Free online event for Canadians. Participate from home. #ISOSLD.
suicideprevention.ca
November 22, 2025 at 2:57 PM
💙 Today, on the International Day for People Impacted by Suicide Loss, we remember and support those grieving. Let’s show compassion, share stories, and stand together to foster healing.
You’re not alone. 🤲 Find resources & support:
You’re not alone. 🤲 Find resources & support: