Stephen Randall 𓍲
@mrstephenlee.bsky.social
|⚣|🇵🇸|🏳️⚧️|🏳️🌈|🇺🇲|🏴☠️|
HIV+ Undetectable ♥️
Sexual + Mental Health 🧠
Founder of @hivendstigma 𓍲
#MHFAider @nationalcouncil ⛑️
https://linktr.ee/suicideendstigma
https://linktr.ee/hivendstigma
HIV+ Undetectable ♥️
Sexual + Mental Health 🧠
Founder of @hivendstigma 𓍲
#MHFAider @nationalcouncil ⛑️
https://linktr.ee/suicideendstigma
https://linktr.ee/hivendstigma
May is Asian Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843.
May 4, 2024 at 2:32 AM
May is Asian Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843.
Narcissists project their own negative traits onto others as a defense mechanism to protect their fragile self-esteem and uphold their inflated self-image. By attributing their flaws to others, they distance themselves from uncomfortable truths about themselves and maintain a sense of superiority.
May 4, 2024 at 1:47 AM
Narcissists project their own negative traits onto others as a defense mechanism to protect their fragile self-esteem and uphold their inflated self-image. By attributing their flaws to others, they distance themselves from uncomfortable truths about themselves and maintain a sense of superiority.
I don't care what other people think of me, I enjoy my life with my own rules.
May 4, 2024 at 1:36 AM
I don't care what other people think of me, I enjoy my life with my own rules.
no regrets in life. just lessons learned.
May 4, 2024 at 1:34 AM
no regrets in life. just lessons learned.
May is #MentalHealthAwarenessMonth.
Although I speak about Mental Health every single day here, and I encourage others to do the same, this month is important for us to raise awareness and speak up.
💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt suicide.
Although I speak about Mental Health every single day here, and I encourage others to do the same, this month is important for us to raise awareness and speak up.
💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt suicide.
May 3, 2024 at 11:54 PM
May is #MentalHealthAwarenessMonth.
Although I speak about Mental Health every single day here, and I encourage others to do the same, this month is important for us to raise awareness and speak up.
💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt suicide.
Although I speak about Mental Health every single day here, and I encourage others to do the same, this month is important for us to raise awareness and speak up.
💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt suicide.
Hate to break it to you, but low #self-esteem is what actually fuels #narcissism. It takes having a vey low sense of #self-worth, to heavily fixate on reducing your partner’s self-worth to a pile of rubble, which is the #narcissist’s trademark. 🙌🏼
May 1, 2024 at 9:41 PM
Hate to break it to you, but low #self-esteem is what actually fuels #narcissism. It takes having a vey low sense of #self-worth, to heavily fixate on reducing your partner’s self-worth to a pile of rubble, which is the #narcissist’s trademark. 🙌🏼
Bans on #abortion are dangerous and harmful.
Add your name to say:
“No bans. Not now, not ever.”
weareplannedparenthood.org/onlineaction...
Add your name to say:
“No bans. Not now, not ever.”
weareplannedparenthood.org/onlineaction...
Add your name. No abortion bans, period.
Bans on abortion are dangerous and harmful. Add your name to say: No bans. Not now, not ever.
weareplannedparenthood.org
May 1, 2024 at 10:42 AM
Bans on #abortion are dangerous and harmful.
Add your name to say:
“No bans. Not now, not ever.”
weareplannedparenthood.org/onlineaction...
Add your name to say:
“No bans. Not now, not ever.”
weareplannedparenthood.org/onlineaction...
Don’t waste sunsets with people who will be gone by sunrise.
May 1, 2024 at 9:20 AM
Don’t waste sunsets with people who will be gone by sunrise.
Being called “sensitive” or “emotional” aka “too much” for reacting to disrespect is manipulation.
May 1, 2024 at 9:16 AM
Being called “sensitive” or “emotional” aka “too much” for reacting to disrespect is manipulation.
#Non-binary people have always existed 🏳️⚧️✨
May 1, 2024 at 9:14 AM
#Non-binary people have always existed 🏳️⚧️✨
It’s okay to take time to rest and recharge when you’re feeling overwhelmed.
May 1, 2024 at 9:14 AM
It’s okay to take time to rest and recharge when you’re feeling overwhelmed.
Once you start realizing so many people are actually emotionally wounded children in adult bodies, you stop taking so much personally.
May 1, 2024 at 9:13 AM
Once you start realizing so many people are actually emotionally wounded children in adult bodies, you stop taking so much personally.
Many #trauma survivors are deeply kind & empathetic. When you offer that up, the cruelest of #humans will use it to hurt you. To be clear, a #survivor doesn’t become a survivor because they were kind. They become a survivor because an #abusive person chose to #exploit their kindness.
April 30, 2024 at 2:20 PM
The best antidote to burnout is not teaching coping #skills to handle stress. It's redesigning #work to reduce stress.
To prevent #exhaustion, we need to remove #overwhelming demands and reject the norm of self-sacrifice.
Healthy #workplaces value well-being as much as #performance.
To prevent #exhaustion, we need to remove #overwhelming demands and reject the norm of self-sacrifice.
Healthy #workplaces value well-being as much as #performance.
April 30, 2024 at 2:15 PM
The best antidote to burnout is not teaching coping #skills to handle stress. It's redesigning #work to reduce stress.
To prevent #exhaustion, we need to remove #overwhelming demands and reject the norm of self-sacrifice.
Healthy #workplaces value well-being as much as #performance.
To prevent #exhaustion, we need to remove #overwhelming demands and reject the norm of self-sacrifice.
Healthy #workplaces value well-being as much as #performance.
SIGNS YOUR #MENTALHEALTH IS GETTING BAD AGAIN
✔️No time or patience for other people
✔️Overwhelming urge to cry at random things
✔️Zoning losing interest in conversations
✔️Staying in bed
✔️Not responding to friends
✔️Losing appetite and hunger
✔️Endless scrolling
✔️Feeling numb
✔️Cancelling plans more often
✔️No time or patience for other people
✔️Overwhelming urge to cry at random things
✔️Zoning losing interest in conversations
✔️Staying in bed
✔️Not responding to friends
✔️Losing appetite and hunger
✔️Endless scrolling
✔️Feeling numb
✔️Cancelling plans more often
April 30, 2024 at 10:48 AM
SIGNS YOUR #MENTALHEALTH IS GETTING BAD AGAIN
✔️No time or patience for other people
✔️Overwhelming urge to cry at random things
✔️Zoning losing interest in conversations
✔️Staying in bed
✔️Not responding to friends
✔️Losing appetite and hunger
✔️Endless scrolling
✔️Feeling numb
✔️Cancelling plans more often
✔️No time or patience for other people
✔️Overwhelming urge to cry at random things
✔️Zoning losing interest in conversations
✔️Staying in bed
✔️Not responding to friends
✔️Losing appetite and hunger
✔️Endless scrolling
✔️Feeling numb
✔️Cancelling plans more often
#Psychology If someone is yelling at you just look in their eyes and say, Damn, all what they said about you is true. They won’t say another word. If you want to know someone is looking at you, just yawn and they will yawn back. If you want to make someone feel nervous, just look at their forehead.
April 30, 2024 at 10:35 AM
#Psychology If someone is yelling at you just look in their eyes and say, Damn, all what they said about you is true. They won’t say another word. If you want to know someone is looking at you, just yawn and they will yawn back. If you want to make someone feel nervous, just look at their forehead.
Whether you’re in a #relationship or not, #consenting and asking for #consent are all about setting your personal #boundaries and #respecting those of your partner.
Click the link to learn more about sexual boundaries and consent.

www.plannedparenthood.org/learn/relati...
Click the link to learn more about sexual boundaries and consent.

www.plannedparenthood.org/learn/relati...
What Is Sexual Consent? | Facts About Rape & Sexual Assault
Consent means actively agreeing to be sexual with someone and lets them know that sex is wanted. Sexual activity without consent is rape or sexual assault
www.plannedparenthood.org
April 30, 2024 at 8:49 AM
Whether you’re in a #relationship or not, #consenting and asking for #consent are all about setting your personal #boundaries and #respecting those of your partner.
Click the link to learn more about sexual boundaries and consent.

www.plannedparenthood.org/learn/relati...
Click the link to learn more about sexual boundaries and consent.

www.plannedparenthood.org/learn/relati...
⚠️CW: Sexual Assault
April is #SexualAssaultAwarenessMonth.
Sexual assault can happen in relationships, too.
Being in a #relationship with someone does not change anything about the importance of sexual #boundaries and #consent.
April is #SexualAssaultAwarenessMonth.
Sexual assault can happen in relationships, too.
Being in a #relationship with someone does not change anything about the importance of sexual #boundaries and #consent.
April 30, 2024 at 8:29 AM
⚠️CW: Sexual Assault
April is #SexualAssaultAwarenessMonth.
Sexual assault can happen in relationships, too.
Being in a #relationship with someone does not change anything about the importance of sexual #boundaries and #consent.
April is #SexualAssaultAwarenessMonth.
Sexual assault can happen in relationships, too.
Being in a #relationship with someone does not change anything about the importance of sexual #boundaries and #consent.
I believe in you and your ability to create the life that you want ⭐
You might not believe it yet, but I’ll hold the space here until you catch up with me.
You might not believe it yet, but I’ll hold the space here until you catch up with me.
April 30, 2024 at 8:13 AM
I believe in you and your ability to create the life that you want ⭐
You might not believe it yet, but I’ll hold the space here until you catch up with me.
You might not believe it yet, but I’ll hold the space here until you catch up with me.
What’s meant for you will be yours. Be patient.✨
April 30, 2024 at 8:04 AM
What’s meant for you will be yours. Be patient.✨
When you embrace self-love, you recognize all the places that lack love—and you stop settling for half efforts, half-truths, and half commitments.
April 30, 2024 at 6:27 AM
When you embrace self-love, you recognize all the places that lack love—and you stop settling for half efforts, half-truths, and half commitments.
Choose people who choose you. You are not a backup plan.✨
April 30, 2024 at 5:10 AM
Choose people who choose you. You are not a backup plan.✨
Reposted by Stephen Randall 𓍲
All my Bellevue/Redmond/Eastside friends; You have a train now!! It will be better when it connects to Redmond downtown and Seattle sometime next year n_n no more I-90 traffic, no more west side parking woes!
www.theurbanist.org/2024/04/26/2...
www.theurbanist.org/2024/04/26/2...
Everything to Know About Sound Transit’s 2 Line, Launching This Weekend - The Urbanist
The Eastside will have light rail service for the first time, as East Link launches Saturday. The Urbanist has everything you need to know about this momentous occasion.
www.theurbanist.org
April 27, 2024 at 4:49 PM
All my Bellevue/Redmond/Eastside friends; You have a train now!! It will be better when it connects to Redmond downtown and Seattle sometime next year n_n no more I-90 traffic, no more west side parking woes!
www.theurbanist.org/2024/04/26/2...
www.theurbanist.org/2024/04/26/2...
Reposted by Stephen Randall 𓍲
Seattle graffiti stays winning
April 25, 2024 at 10:55 PM
Seattle graffiti stays winning