Nadya K
@nadya-k.bsky.social
Artist • Harper • Reiki teacher • Gardener • grammy • Red Thread Circle leader • Bookish • advocate
I so admire the work Sarah Joy Marsh has done to bring yoga and mindfulness to inmates around Oregon for over 30 years!
Sarah Joy and I both began offering classes (she, yoga, I, Qigong) through the Daily Well Being offerings at Breitenbush.
Check out her work here
Sarah Joy and I both began offering classes (she, yoga, I, Qigong) through the Daily Well Being offerings at Breitenbush.
Check out her work here
DAYA Mission + Vision
DAYA Foundation is on the front lines of service where yoga, social justice and consciousness intersect. DAYA provides yoga and mindfulness programs to inmates and officers, addicts and counselors, ch...
www.dayafoundation.org
December 24, 2025 at 3:54 AM
I so admire the work Sarah Joy Marsh has done to bring yoga and mindfulness to inmates around Oregon for over 30 years!
Sarah Joy and I both began offering classes (she, yoga, I, Qigong) through the Daily Well Being offerings at Breitenbush.
Check out her work here
Sarah Joy and I both began offering classes (she, yoga, I, Qigong) through the Daily Well Being offerings at Breitenbush.
Check out her work here
Holiday baking
I love local pasture raised lamb (and wool) from Bide a Wee, and just baked a shank in my glass bowled Air Fryer - mmm!
I used veggie stock (freeze OG trimmings - carrot and celery tips, onion and garlic skins, etc) and simmered those during the first 20 minute bake. 1/2
I love local pasture raised lamb (and wool) from Bide a Wee, and just baked a shank in my glass bowled Air Fryer - mmm!
I used veggie stock (freeze OG trimmings - carrot and celery tips, onion and garlic skins, etc) and simmered those during the first 20 minute bake. 1/2
Air Fryer Lamb Shanks: Super Tender & Easy | AirFryAndEat
Air fryer lamb shanks recipe with simple seasoning. So simple yet so tender and tasty! The perfect and fastest way to cook lamb shanks!
airfryandeat.com
December 23, 2025 at 9:23 PM
Holiday baking
I love local pasture raised lamb (and wool) from Bide a Wee, and just baked a shank in my glass bowled Air Fryer - mmm!
I used veggie stock (freeze OG trimmings - carrot and celery tips, onion and garlic skins, etc) and simmered those during the first 20 minute bake. 1/2
I love local pasture raised lamb (and wool) from Bide a Wee, and just baked a shank in my glass bowled Air Fryer - mmm!
I used veggie stock (freeze OG trimmings - carrot and celery tips, onion and garlic skins, etc) and simmered those during the first 20 minute bake. 1/2
Solstice blessings!
I played harp intervals this morning for this lovely 'behind the scenes' story of the nativity -
Each speaker wrote their own script
🧍♂️ 🫏 🐄 🐑 🌟 🕊 (Reverend Dr. Erika Marksbury read the Dove's reflection, by Roshana Shockley)
(🎵: In the Bleak Midwinter & Away in the Manger)
I played harp intervals this morning for this lovely 'behind the scenes' story of the nativity -
Each speaker wrote their own script
🧍♂️ 🫏 🐄 🐑 🌟 🕊 (Reverend Dr. Erika Marksbury read the Dove's reflection, by Roshana Shockley)
(🎵: In the Bleak Midwinter & Away in the Manger)
Sacred Imagination
This is "Sacred Imagination" by FBC Mac on Vimeo, the home for high quality videos and the people who love them.
vimeo.com
December 22, 2025 at 3:06 AM
Solstice blessings!
I played harp intervals this morning for this lovely 'behind the scenes' story of the nativity -
Each speaker wrote their own script
🧍♂️ 🫏 🐄 🐑 🌟 🕊 (Reverend Dr. Erika Marksbury read the Dove's reflection, by Roshana Shockley)
(🎵: In the Bleak Midwinter & Away in the Manger)
I played harp intervals this morning for this lovely 'behind the scenes' story of the nativity -
Each speaker wrote their own script
🧍♂️ 🫏 🐄 🐑 🌟 🕊 (Reverend Dr. Erika Marksbury read the Dove's reflection, by Roshana Shockley)
(🎵: In the Bleak Midwinter & Away in the Manger)
Martin Kerr - Away in Bomb Shelters (Official Lyric Video)
YouTube video by Martin Kerr
youtu.be
December 18, 2025 at 11:36 PM
The ADHD “I’ll do it tomorrow” 🤣#adhd #adhdbrain #adhdprobs
YouTube video by ADHD Love
youtube.com
December 17, 2025 at 5:38 PM
The morning exercises are a GREAT way to start the day!
Morning Radio Exercise – The Japanese Way to Start the Day Mindfully
YouTube video by Samurai Matcha
youtu.be
December 17, 2025 at 4:33 PM
The morning exercises are a GREAT way to start the day!
Ooo - in addition to its health benefits, Natto can ALSO prove helpful in fighting plastic pollution!!
youtu.be
December 17, 2025 at 3:38 PM
Ooo - in addition to its health benefits, Natto can ALSO prove helpful in fighting plastic pollution!!
I began making Natto around 18 months ago, having discovered it's popularity among folks of all ages in Japan, and health benefits!
The enzyme Nattokinase benefits heart health by enhancing blood flow, breaks up clots and reduce migraines / helps prevent dementia!
The enzyme Nattokinase benefits heart health by enhancing blood flow, breaks up clots and reduce migraines / helps prevent dementia!
Healthquest Podcast - Nattokinase
YouTube video by Vesta Nutra
youtu.be
December 17, 2025 at 2:15 PM
I began making Natto around 18 months ago, having discovered it's popularity among folks of all ages in Japan, and health benefits!
The enzyme Nattokinase benefits heart health by enhancing blood flow, breaks up clots and reduce migraines / helps prevent dementia!
The enzyme Nattokinase benefits heart health by enhancing blood flow, breaks up clots and reduce migraines / helps prevent dementia!
💙Deaf Santa project!
You can also shop the deaf owned business Deaf Santa Claus .org
youtu.be/QOel1OqfOCc?...
You can also shop the deaf owned business Deaf Santa Claus .org
youtu.be/QOel1OqfOCc?...
Deaf Santa uses sign language to spread Christmas joy
YouTube video by ABC News
youtu.be
December 16, 2025 at 3:59 PM
💙Deaf Santa project!
You can also shop the deaf owned business Deaf Santa Claus .org
youtu.be/QOel1OqfOCc?...
You can also shop the deaf owned business Deaf Santa Claus .org
youtu.be/QOel1OqfOCc?...
Creative Resilience card - Humanity/ social intelligence
#CreativeResilience #Humanity
#PersonalOracle #HandmadeCards
#CreativeResilience #Humanity
#PersonalOracle #HandmadeCards
December 7, 2025 at 10:41 PM
Creative Resilience card - Humanity/ social intelligence
#CreativeResilience #Humanity
#PersonalOracle #HandmadeCards
#CreativeResilience #Humanity
#PersonalOracle #HandmadeCards
Welcome to the "Good 'ol Days"....
Death by Deregulation: Trump declares war on coal miners. #MSHA will "revisit" and likely weaken silica standard that would prevent severe black lung diseases plaguing young miners.
jordanbarab.com/confinedspac...
jordanbarab.com/confinedspac...
Death by Deregulation: MSHA to Roll Back Miners' Silica Protections - Confined Space
Trump administration announces that it will reconsider -- and likely weaken -- the new silica standard issued in 2024
jordanbarab.com
December 6, 2025 at 9:52 PM
Welcome to the "Good 'ol Days"....
Holiday cheer at First Presbyterian this morning
December 6, 2025 at 8:56 PM
Holiday cheer at First Presbyterian this morning
Gotta love these ○ patriots ○
November 25, 2025 at 4:39 PM
Gotta love these ○ patriots ○
Dear Mormon Man, Tell Me What You Would Do.
YouTube video by Breaking Down Patriarchy
youtu.be
November 25, 2025 at 3:04 AM
Thank you!
Thank you, AG Rayfield and your support staff!!
Oregonians know Newport NEEDS its Search ĺand Rescue Helicopter 🚁
Ø Tsunami Alcatraz!! 🌊 🕍
(Been there, Done that - when folks locked up our Japanese neighbors during WWII!
Oregonians know Newport NEEDS its Search ĺand Rescue Helicopter 🚁
Ø Tsunami Alcatraz!! 🌊 🕍
(Been there, Done that - when folks locked up our Japanese neighbors during WWII!
November 25, 2025 at 1:38 AM
Thank you!
Reposted by Nadya K
We’re grateful to partner with Lincoln County and Newport Fishermen’s Wives in lawsuits to restore Newport's search-and-rescue helicopter.
This helicopter isn’t a luxury—it’s a critical part of how we keep people alive on the Oregon Coast.
Read more: www.oregonlive.com/crime/2025/1...
This helicopter isn’t a luxury—it’s a critical part of how we keep people alive on the Oregon Coast.
Read more: www.oregonlive.com/crime/2025/1...
Federal lawsuit filed to restore Newport Coast Guard helicopter
Fishermen's group seeks emergency intervention before mid-December crab fishing season begins
www.oregonlive.com
November 24, 2025 at 11:32 PM
We’re grateful to partner with Lincoln County and Newport Fishermen’s Wives in lawsuits to restore Newport's search-and-rescue helicopter.
This helicopter isn’t a luxury—it’s a critical part of how we keep people alive on the Oregon Coast.
Read more: www.oregonlive.com/crime/2025/1...
This helicopter isn’t a luxury—it’s a critical part of how we keep people alive on the Oregon Coast.
Read more: www.oregonlive.com/crime/2025/1...
Giving voice to the elders, traditional ways of knowing and to the plants
How to Speak with Elders: Native Americans and Resource Management
Native Americans are gaining more voices in resource management.
We are getting more invitations to share that knowledge and see our words shared on social media. At the same time, we see terms like d...
nativefriends.com
November 19, 2025 at 11:33 PM
Giving voice to the elders, traditional ways of knowing and to the plants
Labyrinth in the trees
On a box
And Ariadne's red thread unrolling
#Labyrinth #FingerLabyrinth #Ariadne #Minotaur #OriginalArt
On a box
And Ariadne's red thread unrolling
#Labyrinth #FingerLabyrinth #Ariadne #Minotaur #OriginalArt
November 19, 2025 at 8:00 PM
Labyrinth in the trees
On a box
And Ariadne's red thread unrolling
#Labyrinth #FingerLabyrinth #Ariadne #Minotaur #OriginalArt
On a box
And Ariadne's red thread unrolling
#Labyrinth #FingerLabyrinth #Ariadne #Minotaur #OriginalArt
November 19, 2025 at 5:41 PM
The blessings of nature & traditional healing
(And the B vitamin Niacinamide is a wonderful addition to these tips - known since the 40s to halt joint pain and repair collagen. ...
(And the B vitamin Niacinamide is a wonderful addition to these tips - known since the 40s to halt joint pain and repair collagen. ...
Arthritis? Three Ways to Get Relief!
YouTube video by Danu's Irish Herb Garden
youtu.be
November 19, 2025 at 4:28 PM
The blessings of nature & traditional healing
(And the B vitamin Niacinamide is a wonderful addition to these tips - known since the 40s to halt joint pain and repair collagen. ...
(And the B vitamin Niacinamide is a wonderful addition to these tips - known since the 40s to halt joint pain and repair collagen. ...
November 19, 2025 at 3:06 PM
Bravo!!
NEW: Court blocks Texas's mid-decade redistricting, finding it likely unconstitutional, with DOJ largely to blame.
"DOJ Asked Texas to Engage in Unlawful Racial Gerrymandering," Judge Jeffrey Brown, a Trump appointee, wrote for the 2-1 majority. Texas is appealing to the Supreme Court.
Law Dork:
"DOJ Asked Texas to Engage in Unlawful Racial Gerrymandering," Judge Jeffrey Brown, a Trump appointee, wrote for the 2-1 majority. Texas is appealing to the Supreme Court.
Law Dork:
Court blocks Texas's mid-decade redistricting, finding it likely unconstitutional, with DOJ largely to blame
"DOJ Asked Texas to Engage in Unlawful Racial Gerrymandering," Judge Jeffrey V. Brown, a Trump appointee, wrote for the 2-1 majority. Texas is appealing to the Supreme Court.
www.lawdork.com
November 18, 2025 at 11:45 PM
Bravo!!
Choose your letter.... (I opt for both!)
November 18, 2025 at 11:44 PM
Choose your letter.... (I opt for both!)
Another wonderful circle - exploring what 🌟sparks ✨️ Creativity!
November 14, 2025 at 12:54 AM
Another wonderful circle - exploring what 🌟sparks ✨️ Creativity!
How many ...
Post from Occupy Democrats - YouTube
Hit the 👍 and subscribe to our channel if you get this joke!
youtube.com
November 10, 2025 at 6:41 PM
How many ...