@newhorizons1.bsky.social
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
December 22, 2025 at 10:53 AM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Reposted
⚠️ Scam warning!
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
November 26, 2025 at 3:13 PM
⚠️ Scam warning!
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
Men’s Group – Thursdays at 6 PM on Zoom
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
November 19, 2025 at 1:11 PM
Men’s Group – Thursdays at 6 PM on Zoom
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
New Horizons is with Diabetes UK - Cwmbach Group at Ysbyty Cwm Cynon, Mountain Ash this morning. Please pop along and visit.
@rctcouncil.bsky.social
@rctcouncil.bsky.social
November 14, 2025 at 10:33 AM
New Horizons is with Diabetes UK - Cwmbach Group at Ysbyty Cwm Cynon, Mountain Ash this morning. Please pop along and visit.
@rctcouncil.bsky.social
@rctcouncil.bsky.social
Today we pause to remember those who served and sacrificed.
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
November 11, 2025 at 11:46 AM
Today we pause to remember those who served and sacrificed.
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
November 6, 2025 at 11:43 AM
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
📞 Important Notice: Phone Line Issues
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
October 22, 2025 at 9:59 AM
📞 Important Notice: Phone Line Issues
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
QUIZ NIGHT – Wednesday 15th October at Aberdare Golf Club!
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
October 9, 2025 at 1:08 PM
QUIZ NIGHT – Wednesday 15th October at Aberdare Golf Club!
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
📢 Important Update
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
October 8, 2025 at 9:31 AM
📢 Important Update
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
💚 World Mental Health Day – Cynon Valley 💚
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
October 7, 2025 at 9:52 AM
💚 World Mental Health Day – Cynon Valley 💚
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
September 29, 2025 at 10:50 AM
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
September 22, 2025 at 10:10 AM
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
September 16, 2025 at 1:09 PM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
August 18, 2025 at 2:07 PM
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
We are happy to share our 2025 Bridgend Autumn Term Recovery College Timetable.🍂🎉🎉
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
August 11, 2025 at 10:48 AM
We are happy to share our 2025 Bridgend Autumn Term Recovery College Timetable.🍂🎉🎉
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
Reposted
The timetable for @newhorizons1.bsky.social Mental Health's Autumn 2025 Recovery College is now available.
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
August 11, 2025 at 10:04 AM
The timetable for @newhorizons1.bsky.social Mental Health's Autumn 2025 Recovery College is now available.
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
August 8, 2025 at 10:43 AM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
August 7, 2025 at 3:19 PM
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
July 31, 2025 at 1:30 PM
Looking for a friendly space to chat, share, and connect with others?
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Take Part in a Study Exploring VR Mindfulness in RCT
Do you find it difficult to access traditional mental health support? We’re inviting you to take part in a new study exploring how VR Mindfulness can support mental wellbeing
Get in touch
[email protected]
01685 881113
Do you find it difficult to access traditional mental health support? We’re inviting you to take part in a new study exploring how VR Mindfulness can support mental wellbeing
Get in touch
[email protected]
01685 881113
July 24, 2025 at 11:08 AM
Take Part in a Study Exploring VR Mindfulness in RCT
Do you find it difficult to access traditional mental health support? We’re inviting you to take part in a new study exploring how VR Mindfulness can support mental wellbeing
Get in touch
[email protected]
01685 881113
Do you find it difficult to access traditional mental health support? We’re inviting you to take part in a new study exploring how VR Mindfulness can support mental wellbeing
Get in touch
[email protected]
01685 881113
Looking for a friendly space to chat? Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. No pressure, just support.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone #MentalWellbeing
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone #MentalWellbeing
July 21, 2025 at 2:08 PM
Looking for a friendly space to chat? Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. No pressure, just support.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone #MentalWellbeing
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone #MentalWellbeing
Want to help improve mental health services in Merthyr Tydfil, RCT or Bridgend?
Get involved in events, focus groups, surveys & more. Contact your local rep to take part.
📍 Info: [email protected] | [email protected] | [email protected]
Get involved in events, focus groups, surveys & more. Contact your local rep to take part.
📍 Info: [email protected] | [email protected] | [email protected]
July 16, 2025 at 9:37 AM
Want to help improve mental health services in Merthyr Tydfil, RCT or Bridgend?
Get involved in events, focus groups, surveys & more. Contact your local rep to take part.
📍 Info: [email protected] | [email protected] | [email protected]
Get involved in events, focus groups, surveys & more. Contact your local rep to take part.
📍 Info: [email protected] | [email protected] | [email protected]
The State of Caring survey is out now. By taking part, you help make carers’ voices heard – directly influencing the decisions that could shape the future of caring in Wales and across the UK.
www.surveymonkey.com/r/QNZVNPK
#carers #yourvoice
www.surveymonkey.com/r/QNZVNPK
#carers #yourvoice
July 14, 2025 at 10:56 AM
The State of Caring survey is out now. By taking part, you help make carers’ voices heard – directly influencing the decisions that could shape the future of caring in Wales and across the UK.
www.surveymonkey.com/r/QNZVNPK
#carers #yourvoice
www.surveymonkey.com/r/QNZVNPK
#carers #yourvoice
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
July 9, 2025 at 7:48 AM
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. Whether you want to talk, listen, or just be present, you’re always welcome.
[email protected]
01685 881113
newhorizons-mentalhealth.org.uk
Let’s support each other — you’re not alone. 💬🤝
#BefriendingGroup
[email protected]
01685 881113
newhorizons-mentalhealth.org.uk
Let’s support each other — you’re not alone. 💬🤝
#BefriendingGroup
July 7, 2025 at 2:36 PM
Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. Whether you want to talk, listen, or just be present, you’re always welcome.
[email protected]
01685 881113
newhorizons-mentalhealth.org.uk
Let’s support each other — you’re not alone. 💬🤝
#BefriendingGroup
[email protected]
01685 881113
newhorizons-mentalhealth.org.uk
Let’s support each other — you’re not alone. 💬🤝
#BefriendingGroup