pmc.ncbi.nlm.nih.gov/articles/PMC...
pmc.ncbi.nlm.nih.gov/articles/PMC...
In our DBT for adult ADHD, going beyond tasks means nourishing skillful task completion within your Wise Mind. Wise Mind is where the wings of aspiration and tactical meet. substack.com/home/post/p-...
#DBT #dbtskills #mindfulness #wisemind #wisdom #AdultADHD #adhd
In our DBT for adult ADHD, going beyond tasks means nourishing skillful task completion within your Wise Mind. Wise Mind is where the wings of aspiration and tactical meet. substack.com/home/post/p-...
#DBT #dbtskills #mindfulness #wisemind #wisdom #AdultADHD #adhd
Pathological narcissism and treatment utilizing Mentalization Based Therapy.
Pathological narcissism and treatment utilizing Mentalization Based Therapy.
The goal is to not live in Emotional Mind (reactive/explosive) or Reasonable Mind (cold logic only, like a computer, no feeling) but to balance and incorporate both to be in **Wise Mind**.
The goal is to not live in Emotional Mind (reactive/explosive) or Reasonable Mind (cold logic only, like a computer, no feeling) but to balance and incorporate both to be in **Wise Mind**.