Paula Sandrak 🇪🇪🌿💡🧬
@paulasandrak.bsky.social
💡Here for history, security, politics.
• Mayo Clinic-trained health coach 🌿
• Health product developer 🏥
• MSc, scientific author, speaker🎙️
• Defence & broad national security💪
🇪🇺 moderate with zero empathy to dark personality (DP) rulers #NAFO
• Mayo Clinic-trained health coach 🌿
• Health product developer 🏥
• MSc, scientific author, speaker🎙️
• Defence & broad national security💪
🇪🇺 moderate with zero empathy to dark personality (DP) rulers #NAFO
Europe has for a long time relied heavily on the US. That's a fact. But it's by design. US has repeatedly throughout decades suppressed European attempts for independent arms.
www.youtube.com/watch?v=pYFp...
www.youtube.com/watch?v=pYFp...
How the U.S. Kept Europe’s Armies Small — On Purpose
YouTube video by EU Made Simple
www.youtube.com
April 12, 2025 at 4:06 PM
Europe has for a long time relied heavily on the US. That's a fact. But it's by design. US has repeatedly throughout decades suppressed European attempts for independent arms.
www.youtube.com/watch?v=pYFp...
www.youtube.com/watch?v=pYFp...
Have you noticed how our self-care & me-time has gotten so important, we’re forgoing real-life social interactions en masse? It’s cozier inside, it’s all under our control, and everything’s provided. It feels safe, and I have the inkling it’s the biggest hoax.
April 11, 2025 at 6:05 AM
Have you noticed how our self-care & me-time has gotten so important, we’re forgoing real-life social interactions en masse? It’s cozier inside, it’s all under our control, and everything’s provided. It feels safe, and I have the inkling it’s the biggest hoax.
People of dark personalities may attain power using insidious tactics but there’s more of us. Way more.
Target foot traffic falls for the eighth consecutive week after the retailer ended its DEI programs. Meanwhile at Costco, which kept its DEI programs, foot traffic has been up for 13th straight weeks.
Target can't get its footing after its DEI program demise and a 40-day boycott against the retailer. Foot traffic at stores is down for the eighth consecutive week
For the week that began March 17, foot traffic fell 5.7% YoY for Target, according to data from Placer.ai.
fortune.com
April 1, 2025 at 8:50 PM
People of dark personalities may attain power using insidious tactics but there’s more of us. Way more.
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Putin wouldn't do conscription on 160,000 more troops, if he wasn't planning on using them. Putin absolutely can not afford to stop.
April 1, 2025 at 7:47 PM
Putin wouldn't do conscription on 160,000 more troops, if he wasn't planning on using them. Putin absolutely can not afford to stop.
This is the first time DOGE has successfully gotten rid of government waste.
But don't buy it. It's a facade - he dips out just before the math catches up and people start to seriously suffer. Meanwhile he lies low. Man-child.
www.youtube.com/watch?v=-5as...
But don't buy it. It's a facade - he dips out just before the math catches up and people start to seriously suffer. Meanwhile he lies low. Man-child.
www.youtube.com/watch?v=-5as...
IT'S OVER: Elon Musk STEPPING DOWN from DOGE
YouTube video by David Pakman Show
www.youtube.com
April 1, 2025 at 6:56 PM
This is the first time DOGE has successfully gotten rid of government waste.
But don't buy it. It's a facade - he dips out just before the math catches up and people start to seriously suffer. Meanwhile he lies low. Man-child.
www.youtube.com/watch?v=-5as...
But don't buy it. It's a facade - he dips out just before the math catches up and people start to seriously suffer. Meanwhile he lies low. Man-child.
www.youtube.com/watch?v=-5as...
Playbook dark personality disorder. Coercive control, external facade maintenance, self-interest and deceit. Man-child is apt - they’re arrested in development.
🔥🍿“America needs you to grow up, you petulant man-child.”
April 1, 2025 at 8:41 AM
Playbook dark personality disorder. Coercive control, external facade maintenance, self-interest and deceit. Man-child is apt - they’re arrested in development.
Life & political playbook.
“If you ever wanna figure out if someone is a real victim or a narcissist, listen. If he NEVER-EVER says ‘I’m sorry, I was wrong, I partly contributed to this somehow, I accept responsibility, accountability /—/‘ that’s a narcissist”.
www.youtube.com/watch?v=H58m...
“If you ever wanna figure out if someone is a real victim or a narcissist, listen. If he NEVER-EVER says ‘I’m sorry, I was wrong, I partly contributed to this somehow, I accept responsibility, accountability /—/‘ that’s a narcissist”.
www.youtube.com/watch?v=H58m...
Victim or Narcissist? Tell Them Apart!
YouTube video by Prof. Sam Vaknin
www.youtube.com
March 29, 2025 at 8:46 PM
Life & political playbook.
“If you ever wanna figure out if someone is a real victim or a narcissist, listen. If he NEVER-EVER says ‘I’m sorry, I was wrong, I partly contributed to this somehow, I accept responsibility, accountability /—/‘ that’s a narcissist”.
www.youtube.com/watch?v=H58m...
“If you ever wanna figure out if someone is a real victim or a narcissist, listen. If he NEVER-EVER says ‘I’m sorry, I was wrong, I partly contributed to this somehow, I accept responsibility, accountability /—/‘ that’s a narcissist”.
www.youtube.com/watch?v=H58m...
This current 🇺🇸 administration likes to make moves on Friday nights or Saturday mornings when less people watch news but someone made a helpful live tracker of Project 2025: www.project2025.observer
Project 2025 Tracker
Track the progress on Project 2025
www.project2025.observer
March 29, 2025 at 7:42 AM
This current 🇺🇸 administration likes to make moves on Friday nights or Saturday mornings when less people watch news but someone made a helpful live tracker of Project 2025: www.project2025.observer
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Remedy supported by Kennedy leaves measles patients more ill.
Physicians at Covenant Children’s Hospital in Lubbock, Texas, say they’ve now treated a handful of children who were given so much vitamin A that they had signs of liver damage.
RFK Jr needs to resign bc he is not a DOCTOR!
Physicians at Covenant Children’s Hospital in Lubbock, Texas, say they’ve now treated a handful of children who were given so much vitamin A that they had signs of liver damage.
RFK Jr needs to resign bc he is not a DOCTOR!
For Some Measles Patients, Vitamin A Remedy Supported by RFK Jr. Leaves Them More Ill
After the health secretary promoted vitamin A as a cure, parents in West Texas began giving their children high doses, sometimes to prevent infection.
www.nytimes.com
March 27, 2025 at 9:09 PM
Remedy supported by Kennedy leaves measles patients more ill.
Physicians at Covenant Children’s Hospital in Lubbock, Texas, say they’ve now treated a handful of children who were given so much vitamin A that they had signs of liver damage.
RFK Jr needs to resign bc he is not a DOCTOR!
Physicians at Covenant Children’s Hospital in Lubbock, Texas, say they’ve now treated a handful of children who were given so much vitamin A that they had signs of liver damage.
RFK Jr needs to resign bc he is not a DOCTOR!
There’s a general consensus that Europe is not contributing enough into NATO. This is not factual because Europe is made up of different countries. There are many states in Europe that have contributed their fair share for YEARS. Among them many Eastern European countries: 🇪🇪🇱🇻🇱🇹🇵🇱.
March 28, 2025 at 1:59 PM
There’s a general consensus that Europe is not contributing enough into NATO. This is not factual because Europe is made up of different countries. There are many states in Europe that have contributed their fair share for YEARS. Among them many Eastern European countries: 🇪🇪🇱🇻🇱🇹🇵🇱.
Saying this with all due respect to my American friends and real patriots, but shutting the US out of the European sphere of influence is very much in Europe’s interest.
March 28, 2025 at 1:49 PM
Saying this with all due respect to my American friends and real patriots, but shutting the US out of the European sphere of influence is very much in Europe’s interest.
Observing the harassment of Greenland and thinking to myself: it’s better to have a smaller army and solid allies than one dominant ally that is nothing but loyal. Europeans are busy with Ukraine and can’t afford to protect Greenland from a hostile takeover. Looks planned af.
March 28, 2025 at 1:48 PM
Observing the harassment of Greenland and thinking to myself: it’s better to have a smaller army and solid allies than one dominant ally that is nothing but loyal. Europeans are busy with Ukraine and can’t afford to protect Greenland from a hostile takeover. Looks planned af.
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
My takeaway is that transparency is a highly held value for the current US govt 🙃
www.theatlantic.com/politics/arc...
www.theatlantic.com/politics/arc...
The Trump Administration Accidentally Texted Me Its War Plans
U.S. national-security leaders included me in a group chat about upcoming military strikes in Yemen. I didn’t think it could be real. Then the bombs started falling.
www.theatlantic.com
March 25, 2025 at 9:48 AM
My takeaway is that transparency is a highly held value for the current US govt 🙃
www.theatlantic.com/politics/arc...
www.theatlantic.com/politics/arc...
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Never been more proud to be an apple user -
✅ DEI Update of the Day™
Boards of Directors and shareholders of four of the largest corporations in the U.S. have overwhelmingly rejected anti-DEI (diversity, equity and inclusion) proposals in 2025. Shareholders from Costco, Apple, John Deere, and Disney have all rejected anti-DEI proposals.
Boards of Directors and shareholders of four of the largest corporations in the U.S. have overwhelmingly rejected anti-DEI (diversity, equity and inclusion) proposals in 2025. Shareholders from Costco, Apple, John Deere, and Disney have all rejected anti-DEI proposals.
March 23, 2025 at 10:04 PM
Never been more proud to be an apple user -
It’s curious how people escaped Europe to run from deeply engrained inequalities and religious suppression and now, I want to just open my hands and welcome empathetic and humane Americans here.
March 23, 2025 at 2:20 PM
It’s curious how people escaped Europe to run from deeply engrained inequalities and religious suppression and now, I want to just open my hands and welcome empathetic and humane Americans here.
What’s most notable is that if you’re aware of how the narcissistic personality disorder works, nothing in dictatorship is surprising. Presidents and PMs should get a psychiatric assessment before being allowed to rule. Rulers with no empathy will never prioritize common good.
youtu.be/vK6fALsenmw
youtu.be/vK6fALsenmw
History Professor Answers Dictator Questions | Tech Support | WIRED
YouTube video by WIRED
youtu.be
March 20, 2025 at 7:25 PM
What’s most notable is that if you’re aware of how the narcissistic personality disorder works, nothing in dictatorship is surprising. Presidents and PMs should get a psychiatric assessment before being allowed to rule. Rulers with no empathy will never prioritize common good.
youtu.be/vK6fALsenmw
youtu.be/vK6fALsenmw
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
🆘 LIVE in Foley Square, NYC. We’re marching to #StopTheCuts and #SaveMedicaid.
@bkindivisible.bsky.social #StoptheCoup #Resist
@bkindivisible.bsky.social #StoptheCoup #Resist
March 15, 2025 at 3:02 PM
🆘 LIVE in Foley Square, NYC. We’re marching to #StopTheCuts and #SaveMedicaid.
@bkindivisible.bsky.social #StoptheCoup #Resist
@bkindivisible.bsky.social #StoptheCoup #Resist
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
A lot of the “achievements” of western civilization actually kind of suck but one thing that definitely does not suck is how half our children don’t die anymore
March 14, 2025 at 12:36 PM
A lot of the “achievements” of western civilization actually kind of suck but one thing that definitely does not suck is how half our children don’t die anymore
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Trump: I got along very well with Putin. I get along great with Xi. I got along great with Kim Jong Un. I got along great with all of them.
Fact check: True. Trump gets along with autocrats and dictators—less so with leaders of democratic countries.
Fact check: True. Trump gets along with autocrats and dictators—less so with leaders of democratic countries.
March 13, 2025 at 6:40 PM
Trump: I got along very well with Putin. I get along great with Xi. I got along great with Kim Jong Un. I got along great with all of them.
Fact check: True. Trump gets along with autocrats and dictators—less so with leaders of democratic countries.
Fact check: True. Trump gets along with autocrats and dictators—less so with leaders of democratic countries.
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
Be like Rosemary…👇
March 10, 2025 at 8:31 AM
Be like Rosemary…👇
Reposted by Paula Sandrak 🇪🇪🌿💡🧬
From today’s Prof G Markets. If this trend continues, it could be the end of Musk in politics. Full episode: open.spotify.com/episode/6m66...
March 10, 2025 at 3:01 PM
From today’s Prof G Markets. If this trend continues, it could be the end of Musk in politics. Full episode: open.spotify.com/episode/6m66...