Congresswoman Suzan DelBene
@repdelbene.bsky.social
U.S. Congresswoman representing Washington's 1st Congressional District.
Wife | Mom | Grandma | Dog mom
https://delbene.house.gov/
Wife | Mom | Grandma | Dog mom
https://delbene.house.gov/
Grateful to visit the Holocaust Center for Humanity on International Holocaust Remembrance Day. Preserving history, promoting understanding, & standing against hate are essential to building a stronger community.
January 28, 2026 at 1:25 AM
Grateful to visit the Holocaust Center for Humanity on International Holocaust Remembrance Day. Preserving history, promoting understanding, & standing against hate are essential to building a stronger community.
I recently spoke to @komo4.bsky.social about how the Trump administration is paying private companies to use AI to review & deny claims for Medicare patients in WA, delaying essential care & unnecessarily risking access to lifesaving treatment.
January 27, 2026 at 9:17 PM
I recently spoke to @komo4.bsky.social about how the Trump administration is paying private companies to use AI to review & deny claims for Medicare patients in WA, delaying essential care & unnecessarily risking access to lifesaving treatment.
Donating blood can be a simple act that can make a huge difference. I’m grateful to all who give hope & health to those in need.
January 27, 2026 at 4:00 AM
Donating blood can be a simple act that can make a huge difference. I’m grateful to all who give hope & health to those in need.
Americans are demanding accountability following the recent horrific events involving ICE agents & that starts with Sec. Noem. My full statement calling for her impeachment here:
January 26, 2026 at 10:30 PM
Americans are demanding accountability following the recent horrific events involving ICE agents & that starts with Sec. Noem. My full statement calling for her impeachment here:
Trump says foreign companies are paying for his tariffs. That is not true.
Nearly all the cost is being paid by American consumers & businesses.
Nearly all the cost is being paid by American consumers & businesses.
January 25, 2026 at 9:55 PM
Trump says foreign companies are paying for his tariffs. That is not true.
Nearly all the cost is being paid by American consumers & businesses.
Nearly all the cost is being paid by American consumers & businesses.
I’m calling on the president to quickly approve @governorferguson.bsky.social’s request for a major disaster declaration so families impacted by the recent floods can access federal assistance to help them rebuild.
January 24, 2026 at 12:01 AM
I’m calling on the president to quickly approve @governorferguson.bsky.social’s request for a major disaster declaration so families impacted by the recent floods can access federal assistance to help them rebuild.
Seahawks vs. Rams calls for a little friendly competition with @congressmin.bsky.social. Game on!
January 23, 2026 at 7:46 PM
Seahawks vs. Rams calls for a little friendly competition with @congressmin.bsky.social. Game on!
One year in, Trump & Republican policies are driving up prices on everyday essentials while the ultra-wealthy get more tax cuts. They said they’d lower costs ‘on Day One,’ but that’s just one big broken promise.
January 22, 2026 at 11:59 PM
One year in, Trump & Republican policies are driving up prices on everyday essentials while the ultra-wealthy get more tax cuts. They said they’d lower costs ‘on Day One,’ but that’s just one big broken promise.
If you’ve been impacted by the recent flooding and landslides in Washington, you may be eligible to sign up for health coverage outside the normal enrollment window.
Learn more & how you can sign up at wahealthplanfinder.org.
Learn more & how you can sign up at wahealthplanfinder.org.
January 22, 2026 at 6:28 PM
If you’ve been impacted by the recent flooding and landslides in Washington, you may be eligible to sign up for health coverage outside the normal enrollment window.
Learn more & how you can sign up at wahealthplanfinder.org.
Learn more & how you can sign up at wahealthplanfinder.org.
ICE can't detain you without cause. Know your rights, stay informed, & protect yourself. Visit delbene.house.gov/constituent-services/know-your-immigration-rights.htm for more information & resources.
January 21, 2026 at 6:41 PM
ICE can't detain you without cause. Know your rights, stay informed, & protect yourself. Visit delbene.house.gov/constituent-services/know-your-immigration-rights.htm for more information & resources.
Lower prices on day one was a broken promise from Trump & Republicans. Families pay more while the ultra-wealthy got a tax cut.
January 21, 2026 at 4:23 PM
Lower prices on day one was a broken promise from Trump & Republicans. Families pay more while the ultra-wealthy got a tax cut.
Over this past year, Trump’s policies have done nothing but raise costs & harm communities. I’m going to continue fighting to lower costs for families and keep our communities safe, even if Trump & Republicans won’t.
January 20, 2026 at 4:10 PM
Over this past year, Trump’s policies have done nothing but raise costs & harm communities. I’m going to continue fighting to lower costs for families and keep our communities safe, even if Trump & Republicans won’t.
On MLK Day, we honor Dr. King’s legacy by recommitting to his call for justice, dignity, & nonviolence.
At a time of deep political turmoil, his words remind us that progress requires courage, compassion, & a shared belief in democracy. The work continues.
At a time of deep political turmoil, his words remind us that progress requires courage, compassion, & a shared belief in democracy. The work continues.
January 19, 2026 at 5:11 PM
On MLK Day, we honor Dr. King’s legacy by recommitting to his call for justice, dignity, & nonviolence.
At a time of deep political turmoil, his words remind us that progress requires courage, compassion, & a shared belief in democracy. The work continues.
At a time of deep political turmoil, his words remind us that progress requires courage, compassion, & a shared belief in democracy. The work continues.
Economic chaos hurts workers the most. Trump’s policies are stalling hiring & putting working families at risk.
January 19, 2026 at 12:34 AM
Economic chaos hurts workers the most. Trump’s policies are stalling hiring & putting working families at risk.
Seahawks vs. 49ers means it’s time for a friendly wager 🏈 @pelosi.house.gov & I are ready for Saturday.
January 16, 2026 at 4:02 PM
Seahawks vs. 49ers means it’s time for a friendly wager 🏈 @pelosi.house.gov & I are ready for Saturday.
When it comes to women's health, accountability doesn't matter to Republicans.
Republicans voted down my amendment, which would stop federal funding from going to fraudulent pregnancy centers that provide women with misleading or deceptive medical information & endanger their health.
Republicans voted down my amendment, which would stop federal funding from going to fraudulent pregnancy centers that provide women with misleading or deceptive medical information & endanger their health.
January 16, 2026 at 1:31 AM
When it comes to women's health, accountability doesn't matter to Republicans.
Republicans voted down my amendment, which would stop federal funding from going to fraudulent pregnancy centers that provide women with misleading or deceptive medical information & endanger their health.
Republicans voted down my amendment, which would stop federal funding from going to fraudulent pregnancy centers that provide women with misleading or deceptive medical information & endanger their health.
Private companies’ AI shouldn’t decide whether seniors get care. I’m pushing to stop new Medicare red tape that will delay treatment. Medicare providers should be able to deliver care when it’s needed.
January 14, 2026 at 5:40 PM
Private companies’ AI shouldn’t decide whether seniors get care. I’m pushing to stop new Medicare red tape that will delay treatment. Medicare providers should be able to deliver care when it’s needed.
Korean American Day is a chance to celebrate history, culture, & the lasting contributions of Korean Americans across our country. Grateful to join the Korean American Grassroots Conference last week to mark this important day & discuss issues that matter to our community.
January 13, 2026 at 7:00 PM
Korean American Day is a chance to celebrate history, culture, & the lasting contributions of Korean Americans across our country. Grateful to join the Korean American Grassroots Conference last week to mark this important day & discuss issues that matter to our community.
Stay healthy, WA-01! For more information on how to protect yourself, visit doh.wa.gov.
January 12, 2026 at 5:30 PM
Stay healthy, WA-01! For more information on how to protect yourself, visit doh.wa.gov.
On Human Trafficking Awareness Day, we recommit to prevention, survivor support, & accountability because everyone deserves safety, dignity, & freedom.
January 11, 2026 at 10:00 PM
On Human Trafficking Awareness Day, we recommit to prevention, survivor support, & accountability because everyone deserves safety, dignity, & freedom.
So grateful for our fall interns! You brought energy, curiosity, & a real commitment to serving WA-01. Your hard work made a difference for our team & our community.
January 10, 2026 at 7:00 PM
So grateful for our fall interns! You brought energy, curiosity, & a real commitment to serving WA-01. Your hard work made a difference for our team & our community.
Slashing the childhood vaccine schedule from 17 to 11—without public comment or expert review—is reckless. Parents deserve science-based decisions, not dangerous shortcuts. Alongside @repkimschrier.bsky.social & House Democrats, I’m demanding HHS restore childhood vaccine protections.
January 10, 2026 at 12:00 AM
Slashing the childhood vaccine schedule from 17 to 11—without public comment or expert review—is reckless. Parents deserve science-based decisions, not dangerous shortcuts. Alongside @repkimschrier.bsky.social & House Democrats, I’m demanding HHS restore childhood vaccine protections.
Health care costs are skyrocketing because of the Republican health care crisis.
The House passed a Democrat-led bill this week to lower premiums by extending Affordable Care Act tax credits. The Senate must take it up immediately.
The House passed a Democrat-led bill this week to lower premiums by extending Affordable Care Act tax credits. The Senate must take it up immediately.
January 9, 2026 at 9:18 PM
Health care costs are skyrocketing because of the Republican health care crisis.
The House passed a Democrat-led bill this week to lower premiums by extending Affordable Care Act tax credits. The Senate must take it up immediately.
The House passed a Democrat-led bill this week to lower premiums by extending Affordable Care Act tax credits. The Senate must take it up immediately.
I will be voting YES to extend the enhanced ACA tax credits!
January 8, 2026 at 9:46 PM
I will be voting YES to extend the enhanced ACA tax credits!
Today, I join so many in thanking Rep. Steny Hoyer for his extraordinary leadership & decades of service to our nation. From advancing the ACA to mentoring generations of Members, his impact will last far beyond his final term. I wish him & his family well in this next chapter.
January 8, 2026 at 5:43 PM
Today, I join so many in thanking Rep. Steny Hoyer for his extraordinary leadership & decades of service to our nation. From advancing the ACA to mentoring generations of Members, his impact will last far beyond his final term. I wish him & his family well in this next chapter.