But, by the time I get through the veggies and protein, I don't even want the rice/mac. Here is today's lunch.
There are white navy beans hiding behind the steak and a rice pilaf that would go on to feel like it didn't belong. 😂

I'm officially on Team Continuous Glucose Monitor. This prediabetes ain't gonna reverse itself! The better I understand how food and different lifestyle factors impact blood sugar, the better choices I can make long-term.

Also, I'm already addicted to looking at the app. 😅

What's good, BlueSky? I'm celebrating recently becoming a member of the 40+ dunk club (I'm 41)!

I hadn't dunked a basketball since 2005, but through training for masters track and field, I got (some of) my hops back and threw it down a few days ago.

#fitnesssky #blackskyfitness #workoutsky