Rich Jones
@richrunstrack.bsky.social
🏃🏽♂️ Masters T&F Athlete (M 40-44)
🎙️ Personal Growth Podcast Host
🏀 40+ Dunk Club
👨🏾🦲 I show people what's possible.
🎙️ Personal Growth Podcast Host
🏀 40+ Dunk Club
👨🏾🦲 I show people what's possible.
What's good, BlueSky? I'm celebrating recently becoming a member of the 40+ dunk club (I'm 41)!
I hadn't dunked a basketball since 2005, but through training for masters track and field, I got (some of) my hops back and threw it down a few days ago.
#fitnesssky #blackskyfitness #workoutsky
I hadn't dunked a basketball since 2005, but through training for masters track and field, I got (some of) my hops back and threw it down a few days ago.
#fitnesssky #blackskyfitness #workoutsky
January 4, 2025 at 6:58 PM
What's good, BlueSky? I'm celebrating recently becoming a member of the 40+ dunk club (I'm 41)!
I hadn't dunked a basketball since 2005, but through training for masters track and field, I got (some of) my hops back and threw it down a few days ago.
#fitnesssky #blackskyfitness #workoutsky
I hadn't dunked a basketball since 2005, but through training for masters track and field, I got (some of) my hops back and threw it down a few days ago.
#fitnesssky #blackskyfitness #workoutsky