LightNews LightNews
banner
sicknotweak.bsky.social
@sicknotweak.bsky.social
46 followers 39 following 220 posts
We help people understand that mental illness is a sickness, not a weakness. Founded by Michael Landsberg, we are a statement, a community, a movement. #SickNotWeak
Posts Replies Media Videos
sicknotweak.bsky.social
When I Tell People About My Mental Illness, This is What Happens https://mentalhealthcommission.ca/lived-experience/pwlle/when-i-tell-people-about-my-mental-illness-this-is-what-happens/

#SickNotWeak #MentalHealth #Bipolar #EndTheStigma
December 13, 2025 at 11:00 PM
sicknotweak.bsky.social
Enhancing Mental Illness and Addiction Care https://www.oha.com/news/enhancing-mental-illness-and-addiction-care

#SickNotWeak #MentalHealth
December 12, 2025 at 3:01 PM
sicknotweak.bsky.social
Nitrous Oxide Shows Fast Depression Relief https://ow.ly/zGPK50XErZa

#SickNotWeak #MentalHealth #Depression
December 10, 2025 at 11:00 PM
sicknotweak.bsky.social
The Mental Health Effects of Ozempic and GLP-1 Drugs https://ow.ly/JzNU50XErOW

#SickNotWeak #MentalHealth
December 8, 2025 at 11:00 PM
sicknotweak.bsky.social
New Study Finds Headspace’s Guided Program for Anxiety & Depression Helps People Feel Better in Just Three Weeks https://ow.ly/KXo550XErLk

#SickNotWeak #MentalHealth #Anxiety #Depression
December 8, 2025 at 8:01 PM
sicknotweak.bsky.social
🌟 Giving Tuesday isn’t just about donations. 🌟
🤝 Volunteer your time
💛 Show kindness
📣 Use your voice to raise awareness
🙏 And yes—give financially if you can

Every act of giving strengthens our community. ❤️ #GivingTuesday #SickNotWeak #MentalHealth

https://www.sicknotweak.com/donate/
December 2, 2025 at 3:01 PM
sicknotweak.bsky.social
How Well-Meaning Comments on My Weight Fueled Years of Disordered Eating—and How I Healed https://ow.ly/VXaB50XxQP0

#SickNotWeak #MentalHealth
November 29, 2025 at 8:00 PM
sicknotweak.bsky.social
My journey from silence to support https://ow.ly/cMRh50XuUNN

#SickNotWeak #MentalHealth #MensMentalHealth
November 24, 2025 at 3:01 PM
sicknotweak.bsky.social
How to Protect Your Mental Health After a Job Loss https://ow.ly/cOTo50Xt7XK

#SickNotWeak #MentalHealth #WorkplaceMentalHealth

November 18, 2025 at 3:01 PM
sicknotweak.bsky.social
On this #RemembranceDay, we honour the courage and sacrifice of those who have served — and continue to serve — our country. Let us also remember the battles that may not be seen: the ongoing struggles many veterans and families face with mental health.

#SickNotWeak #MentalHealth

November 11, 2025 at 3:02 PM
sicknotweak.bsky.social
Explaining Eating Disorder Safe Foods For Those Who Don’t Know https://ow.ly/1nVu50XjV6n

#SickNotWeak #MentalHealth
November 2, 2025 at 8:00 PM
sicknotweak.bsky.social
How Halloween Scares Can Soothe Anxiety https://ow.ly/2BvK50XjRmc

#SickNotWeak #MentalHealth #Anxiety
October 31, 2025 at 10:00 PM
sicknotweak.bsky.social
More than a million people every week show suicidal intent when chatting with ChatGPT, OpenAI estimates https://ow.ly/nM6G50XjOTw

#SickNotWeak #MentalHealth #Suicide #SuicideAwareness #SuicidePrevention
October 30, 2025 at 10:00 PM
sicknotweak.bsky.social
My Life With OCD: What It’s Like to Live With the Chronic ‘Doubting Disorder’ https://ow.ly/tsCl50Xew6Z?

#SickNotWeak #MentalHealth #OCD
October 20, 2025 at 7:00 PM
sicknotweak.bsky.social
8 weirdly specific hobbies psychologists say reduce anxiety better than mindfulness https://ow.ly/Ti6750XaKpv

#SickNotWeak #MentalHealth #Anxiety
October 17, 2025 at 7:00 PM
sicknotweak.bsky.social
What Psychologists Say Really Works for Social Anxiety https://ow.ly/jxbu50X9jVP

#SickNotWeak #MentalHealth #Anxiety
October 13, 2025 at 10:00 PM
sicknotweak.bsky.social
When crises strike, mental health care saves lives. Everyone deserves support. This #WorldMentalHealthDay, we’re standing up for: Access to mental health services in all emergencies, community-based trauma support and mental health as a human right, not a privilege.
October 10, 2025 at 2:02 PM
sicknotweak.bsky.social
Mental health is health. Substance use health is health.
🩺 Both are rights, not privileges.
Canada needs to fund them like it.

#MIAW2025 #RightNotPrivilege #cdnpoli #EndTheStigma
October 9, 2025 at 7:00 PM
sicknotweak.bsky.social
The Biggest Thing Depression Has Stolen From Me https://ow.ly/k77I50X7O45

#SickNotWeak #MentalHealth #Depression
October 8, 2025 at 7:00 PM
sicknotweak.bsky.social
Mental health and substance use health are human rights — not privileges.
Everyone deserves access to care, compassion, and community support.
Let’s break the stigma and fight for equity in health for all.

#MIAW #MentalHealthForAll #SubstanceUseHealth #EndTheStigma #SickNotWeak #MentalHealth
October 8, 2025 at 2:02 PM
sicknotweak.bsky.social
If You Can Relate to These 9 Phrases, You Might Have High-Functioning Anxiety, According to a Psychologist https://ow.ly/mvxx50X6jzn

#SickNotWeak #MentalHealth #Anxiety
October 6, 2025 at 7:00 PM