Mark Richardson
@slavetothehat.bsky.social
Cartographer. RPG Game designer, creator of Headspace RPG. Dad, Neurodivergent, Alcoholic in recovery. Canadian. He/Him
Take 2, let’s find out what failure looks like.
November 25, 2025 at 12:17 AM
Take 2, let’s find out what failure looks like.
Today was experiments with Pelican Curls using a TRX,
Take 1
Take 1
November 25, 2025 at 12:17 AM
Today was experiments with Pelican Curls using a TRX,
Take 1
Take 1
For fitness nerds I took a video of my use of Swissies for Dead Lifts. They shift your grip to neutral which is way more comfortable.
2 warm up sets @ 88 and 118 lbs
2 sets of 8 @ 183 lbs
2 warm up sets @ 88 and 118 lbs
2 sets of 8 @ 183 lbs
November 11, 2025 at 9:39 PM
For fitness nerds I took a video of my use of Swissies for Dead Lifts. They shift your grip to neutral which is way more comfortable.
2 warm up sets @ 88 and 118 lbs
2 sets of 8 @ 183 lbs
2 warm up sets @ 88 and 118 lbs
2 sets of 8 @ 183 lbs