I should have gone to windermere where they always have 2 staff on a Saturday and are the epitome of efficiency
I should have gone to windermere where they always have 2 staff on a Saturday and are the epitome of efficiency
I need help/advice/clarification
Today I did a cadence drill routine. I researched this before I did it and as a beginner/returning after a long break and all the other variables it l89ked like ideas aiming to improve to a 170/175 steps per min
Cont...
I need help/advice/clarification
Today I did a cadence drill routine. I researched this before I did it and as a beginner/returning after a long break and all the other variables it l89ked like ideas aiming to improve to a 170/175 steps per min
Cont...
Watching Big instead
Watching Big instead
Typeface = the family of fonts, eg Times Roman, Helvetica, Garamond are all typefaces
Font = member of that family, eg Time Roman Bold, Helvetica Narrow, Garamond Italic.
Rubio is thus getting vexed about typefaces, rather than fonts.
*whistling in the wind*
Typeface = the family of fonts, eg Times Roman, Helvetica, Garamond are all typefaces
Font = member of that family, eg Time Roman Bold, Helvetica Narrow, Garamond Italic.
Rubio is thus getting vexed about typefaces, rather than fonts.
*whistling in the wind*
Toddler politicians rip off American Psycho and worry about type faces.
(Which I might watch on ITV player in a bit)
Toddler politicians rip off American Psycho and worry about type faces.
(Which I might watch on ITV player in a bit)
And yes,it's all about your mental capacity and mental energy. It's never about your actual abilities. This guy is spot on. Stop being hard on yourself.
And NEVER compare
And yes,it's all about your mental capacity and mental energy. It's never about your actual abilities. This guy is spot on. Stop being hard on yourself.
And NEVER compare
Any tips for getting back into the swing? Was even thinking of going for a short run but not sure if that would help or hinder
Any tips for getting back into the swing? Was even thinking of going for a short run but not sure if that would help or hinder
(Other than gin, vodka and brandy, but only in small and infrequent doses)
(Other than gin, vodka and brandy, but only in small and infrequent doses)
Lewis is normal, expected levels of gutted to be out at this stage. But Katya is so distraught and inconsolable. I'm sure all the pros want to win - it adds to their security and longevity on the show and their bankability outside of it. But
Lewis is normal, expected levels of gutted to be out at this stage. But Katya is so distraught and inconsolable. I'm sure all the pros want to win - it adds to their security and longevity on the show and their bankability outside of it. But
Please STOP
Please STOP
I checked and we're only a couple of days and 1 min from the earliest sunset. My being has obvs realised the worst is now done and it can relax 😌
I checked and we're only a couple of days and 1 min from the earliest sunset. My being has obvs realised the worst is now done and it can relax 😌
#Whamadise. As George Michael intended
I’m out, someone put Christmas music on and played THAT 😩😩😩😩😩😩😩😩
Anyone still in?
#Whamadise. As George Michael intended
The One Where It All Worked
My scheduled benchmark run for Jeff the Garmin Coach not only happened but was recorded, releasing my next 2 sessions.
Which are cadence drill.
Anyone?
(I know what cadence is, but there is no explanation of the 30 sec drills)
The One Where It All Worked
My scheduled benchmark run for Jeff the Garmin Coach not only happened but was recorded, releasing my next 2 sessions.
Which are cadence drill.
Anyone?
(I know what cadence is, but there is no explanation of the 30 sec drills)
Inside the castle was this... tableau? Installation? Still life?
Inside the castle was this... tableau? Installation? Still life?
May need to polish up his acting skills
May need to polish up his acting skills