soundcloud.com/calledtotheb...
soundcloud.com/calledtotheb...
Harvard study of 80,000 people over 12 yrs found that by drinking water in place of sugary drinks you lessen the chance of having diabetes by 7-8%. Sugary drinks can also be replaced by unsweetened coffee or tea which will further decrease risk by 12-17%.
SUGAR HAS ZERO NUTRIENTS!
Harvard study of 80,000 people over 12 yrs found that by drinking water in place of sugary drinks you lessen the chance of having diabetes by 7-8%. Sugary drinks can also be replaced by unsweetened coffee or tea which will further decrease risk by 12-17%.
SUGAR HAS ZERO NUTRIENTS!
It seems that taking DHA regularly Is a good way to avoid vision loss that comes with aging. It prevents buildup of toxic residue in the retina. A food plan could include low mercury sardines, tuna, mackerel or salmon, or find a quality mercury free fatty acid supplement.
It seems that taking DHA regularly Is a good way to avoid vision loss that comes with aging. It prevents buildup of toxic residue in the retina. A food plan could include low mercury sardines, tuna, mackerel or salmon, or find a quality mercury free fatty acid supplement.
Studies tell us to consume an adequate amount of Omega-3s especially DHA (Docosahexaenoic Acid).
They keep our arteries clear, Improve the functioning of our brains and nervous system, and they help prevent cancer. We can now add that DHA helps mitigate vision loss.
Studies tell us to consume an adequate amount of Omega-3s especially DHA (Docosahexaenoic Acid).
They keep our arteries clear, Improve the functioning of our brains and nervous system, and they help prevent cancer. We can now add that DHA helps mitigate vision loss.
Consider:
1. Organic flaxseed for fatty acids and bowel health
2. Raw organic nuts
3. Foods w/ sulfur for anti-oxidant properties; e.g. organic eggs, onions
4. Green tea for anti-oxidants, weight loss, and anti-cancer properties
5. Healthy oils (organic); e.g. olive, avocado
Consider:
1. Organic flaxseed for fatty acids and bowel health
2. Raw organic nuts
3. Foods w/ sulfur for anti-oxidant properties; e.g. organic eggs, onions
4. Green tea for anti-oxidants, weight loss, and anti-cancer properties
5. Healthy oils (organic); e.g. olive, avocado
Tai Chi, a Chinese slow movement exercise, helps the elderly to improve coordination and balance. The studies also found arthritis and joint pain to improve.
Think about it for yourself and other older family members. Move it or lose it and move it to lose it.
Tai Chi, a Chinese slow movement exercise, helps the elderly to improve coordination and balance. The studies also found arthritis and joint pain to improve.
Think about it for yourself and other older family members. Move it or lose it and move it to lose it.
Those who meditate regularly have less brain shrinkage and less dementia. Findings show more years of meditation results in greater benefits.
Consider daily meditation for better cognition. Side effects could include clearer thinking and reduced stress.
Those who meditate regularly have less brain shrinkage and less dementia. Findings show more years of meditation results in greater benefits.
Consider daily meditation for better cognition. Side effects could include clearer thinking and reduced stress.
A constant obsession with what, when, and how to obtain more; overeating; hiding or hoarding; secretive eating behaviors; inability to stop overeating or continual eating.
It can be stopped without drugs.
A constant obsession with what, when, and how to obtain more; overeating; hiding or hoarding; secretive eating behaviors; inability to stop overeating or continual eating.
It can be stopped without drugs.
m.soundcloud.com/calledtothebar
I'm sipping my coffee and weighing up the pros and cons.
I'm sipping my coffee and weighing up the pros and cons.
as a former macho redneck, enough reading and education made me realize that I needed to change. One of best life decisions I have made albeit not easy initially. At age 74 (2022) gave up red meat due to cost, neg health consequences and high harmful impact on environment.
as a former macho redneck, enough reading and education made me realize that I needed to change. One of best life decisions I have made albeit not easy initially. At age 74 (2022) gave up red meat due to cost, neg health consequences and high harmful impact on environment.
Healthier, safer and high cost savings. Bought an espresso machine a few years ago that paid for itself after one month. Favorite coffee bean is toasted coconut flavor. When buying on the road it is brew or drip only.
(Brand on this coffee ad has been removed)
Healthier, safer and high cost savings. Bought an espresso machine a few years ago that paid for itself after one month. Favorite coffee bean is toasted coconut flavor. When buying on the road it is brew or drip only.
(Brand on this coffee ad has been removed)
MORE than just being alone because some are happy on their own. It’s not how many you know or feeling disconnected.
Key is strong connections. Those who do tend to be happier, healthier, productive. Those who don’t may feel lonely
Takes a physical toll. Learn ways to cope.
MORE than just being alone because some are happy on their own. It’s not how many you know or feeling disconnected.
Key is strong connections. Those who do tend to be happier, healthier, productive. Those who don’t may feel lonely
Takes a physical toll. Learn ways to cope.
“Thank you for all the support and love,” she told supporters outside. trib.al/UkF8nkC
“Thank you for all the support and love,” she told supporters outside. trib.al/UkF8nkC
The SG's position before the justices was significantly undermined by a declaration filed Wednesday in another case that was unsealed today.
DOJ argued the Trump admin would not remove people under the AEA while a habeas petition is pending. An ICE official has stated there are multiple exceptions.
Law Dork: www.lawdork.com/p/ice-contra...
The SG's position before the justices was significantly undermined by a declaration filed Wednesday in another case that was unsealed today.