-doing less
-resting more
-spending more on outsourcing tasks
-aggressive hydration
-high-protein meals
-weekly therapy
-scheduling offline activities like museums and long dog walks on weekends
-focusing on things in my control
-doing less
-resting more
-spending more on outsourcing tasks
-aggressive hydration
-high-protein meals
-weekly therapy
-scheduling offline activities like museums and long dog walks on weekends
-focusing on things in my control