Martin Robinson
@thewellbeingwebsite.com
I help people improve their mental health and wellbeing. My wellbeing website is full of things that help you feel better.
It’s self-help, different. What I do is sure to surprise you.
It’s self-help, different. What I do is sure to surprise you.
Find out here: www.thewellbeingwebsite.com/blog/my-guid...
My guide to the Amazon Kindle range — The Wellbeing Website
I'll share my thoughts on all of the devices available. Find out which one will suit you?
www.thewellbeingwebsite.com
August 1, 2025 at 1:58 PM
Find out here: www.thewellbeingwebsite.com/blog/my-guid...
I have a post that goes into a lot more detail: www.thewellbeingwebsite.com/blog/state-s...
www.thewellbeingwebsite.com
July 23, 2025 at 3:46 PM
I have a post that goes into a lot more detail: www.thewellbeingwebsite.com/blog/state-s...
Create a strategy - Think about what you’re going to do to change things. What can you start doing every day to make changes. Put it on paper.
I really hope that helps.
I really hope that helps.
July 23, 2025 at 3:45 PM
Create a strategy - Think about what you’re going to do to change things. What can you start doing every day to make changes. Put it on paper.
I really hope that helps.
I really hope that helps.
Focus on your story - How do you see yourself in the world? Is it positively, or negatively. We forget we’re the authors of our own stories. That we can change them.
July 23, 2025 at 3:45 PM
Focus on your story - How do you see yourself in the world? Is it positively, or negatively. We forget we’re the authors of our own stories. That we can change them.
Settle your state - Before we do anything, we need to find calm. Help the body and mind settle down. Give yourself space to start your recovery.
July 23, 2025 at 3:45 PM
Settle your state - Before we do anything, we need to find calm. Help the body and mind settle down. Give yourself space to start your recovery.
I know that feeling.
July 21, 2025 at 4:42 PM
I know that feeling.
It's here: www.thewellbeingwebsite.com/blog/force-f...
Force, fear or invitation — The Wellbeing Website
This post explores how we keep being influenced, by force, fear or invitation. We'll take a close look at what's happening and then explore how you could set the right example.
www.thewellbeingwebsite.com
July 10, 2025 at 4:47 PM
It's here: www.thewellbeingwebsite.com/blog/force-f...
Took part in a very interesting neurological study this week. Three hours of unpleasant electric shocks in my feet though. I really hope this can help other people.
June 28, 2025 at 10:52 AM
Took part in a very interesting neurological study this week. Three hours of unpleasant electric shocks in my feet though. I really hope this can help other people.