Martin Robinson
@thewellbeingwebsite.com
I help people improve their mental health and wellbeing. My wellbeing website is full of things that help you feel better.
It’s self-help, different. What I do is sure to surprise you.
It’s self-help, different. What I do is sure to surprise you.
The Wellbeing Website is going to be quiet for a while. I’m not going anywhere, just working on some new things and will be back soon. It will be great to connect again.
September 10, 2025 at 4:14 PM
The Wellbeing Website is going to be quiet for a while. I’m not going anywhere, just working on some new things and will be back soon. It will be great to connect again.
“Every strike brings me closer to the next home run” - Babe Ruth
August 10, 2025 at 6:27 PM
“Every strike brings me closer to the next home run” - Babe Ruth
I've updated my guide to the Kindle range to include the new models they've just released. Is there anything here for you?
August 1, 2025 at 1:55 PM
I've updated my guide to the Kindle range to include the new models they've just released. Is there anything here for you?
If you’re not feeling good. If something has happened and you need to bounce back, there are three important steps you can consider. I’ll explain them in this thread.
July 23, 2025 at 3:45 PM
If you’re not feeling good. If something has happened and you need to bounce back, there are three important steps you can consider. I’ll explain them in this thread.
My latest newsletter went out today. There’s something for you to think about this month, and then a quick update. Please take a look using this link and you can sign up for more on the site.
July 20, 2025 at 9:56 AM
My latest newsletter went out today. There’s something for you to think about this month, and then a quick update. Please take a look using this link and you can sign up for more on the site.
This is how we used to advertise alcohol. In future, will we look back and see we made the same mistake with social media?
(To be very clear, this is a historical advert that does not reflect modern medical advice)
(To be very clear, this is a historical advert that does not reflect modern medical advice)
July 16, 2025 at 5:29 PM
This is how we used to advertise alcohol. In future, will we look back and see we made the same mistake with social media?
(To be very clear, this is a historical advert that does not reflect modern medical advice)
(To be very clear, this is a historical advert that does not reflect modern medical advice)
Reposted by Martin Robinson
The Blackbird of Annoyance has replaced the Bluebird of Happiness in my life
July 13, 2025 at 4:19 AM
The Blackbird of Annoyance has replaced the Bluebird of Happiness in my life
A close look at how we can be influenced, by force, fear or invitation.
I think this is so important. The pressure, threats and attempts to mislead others are clearly damaging people’s mental health and wellbeing, both online and in the real world.
I think this is so important. The pressure, threats and attempts to mislead others are clearly damaging people’s mental health and wellbeing, both online and in the real world.
July 10, 2025 at 4:47 PM
A close look at how we can be influenced, by force, fear or invitation.
I think this is so important. The pressure, threats and attempts to mislead others are clearly damaging people’s mental health and wellbeing, both online and in the real world.
I think this is so important. The pressure, threats and attempts to mislead others are clearly damaging people’s mental health and wellbeing, both online and in the real world.
“A man should forget his anger before he goes to sleep” - Mahatma Gandhi
That sleepless night won’t have any effect on the person or thing you’re mad at. It will have an effect on you though.
That sleepless night won’t have any effect on the person or thing you’re mad at. It will have an effect on you though.
July 6, 2025 at 3:07 PM
“A man should forget his anger before he goes to sleep” - Mahatma Gandhi
That sleepless night won’t have any effect on the person or thing you’re mad at. It will have an effect on you though.
That sleepless night won’t have any effect on the person or thing you’re mad at. It will have an effect on you though.
A book that really changed things for me was Autopilot, by Andrew Smart. He explains how doing nothing, like simply watching clouds, helps the mind join the dots behind the scenes. Gives us more chance of suddenly getting a great idea.
July 4, 2025 at 6:03 PM
A book that really changed things for me was Autopilot, by Andrew Smart. He explains how doing nothing, like simply watching clouds, helps the mind join the dots behind the scenes. Gives us more chance of suddenly getting a great idea.
"We don’t see things as they are, we see them as we are" - Anaïs Nin
July 3, 2025 at 7:43 PM
"We don’t see things as they are, we see them as we are" - Anaïs Nin
Keep those positive memories close. Remind yourself of the good times. Then notice how you feel afterwards.
July 2, 2025 at 6:34 PM
Keep those positive memories close. Remind yourself of the good times. Then notice how you feel afterwards.
“A wealth of information creates a poverty of attention” - Herbert Simon
July 2, 2025 at 5:18 PM
“A wealth of information creates a poverty of attention” - Herbert Simon
Who do you listen to? More importantly, who makes you change direction?
July 1, 2025 at 6:51 PM
Who do you listen to? More importantly, who makes you change direction?
“It’s not how much you have that makes people look up to you, it’s who you are” - Elvis Presley
July 1, 2025 at 3:13 PM
“It’s not how much you have that makes people look up to you, it’s who you are” - Elvis Presley
Always make time for mediation. Just focus on how you’ll feel afterwards.
June 30, 2025 at 5:30 PM
Always make time for mediation. Just focus on how you’ll feel afterwards.
Things I’ve found and what’s on my radar:
Pondering something that came to me. We’re all fighting over reality. Expect some content on that soon.
Really enjoyed listing to Bernie Sanders on the Joe Rogan Experience. This is how political discussion should be done.
Pondering something that came to me. We’re all fighting over reality. Expect some content on that soon.
Really enjoyed listing to Bernie Sanders on the Joe Rogan Experience. This is how political discussion should be done.
June 28, 2025 at 10:52 AM
Things I’ve found and what’s on my radar:
Pondering something that came to me. We’re all fighting over reality. Expect some content on that soon.
Really enjoyed listing to Bernie Sanders on the Joe Rogan Experience. This is how political discussion should be done.
Pondering something that came to me. We’re all fighting over reality. Expect some content on that soon.
Really enjoyed listing to Bernie Sanders on the Joe Rogan Experience. This is how political discussion should be done.
Just take a take a second to think about the story you tell yourself. Then think about how you could change it.
June 27, 2025 at 5:31 PM
Just take a take a second to think about the story you tell yourself. Then think about how you could change it.
"The two most important days in your life are the day you are born and the day you find out why" - Mark Twain
June 26, 2025 at 3:20 PM
"The two most important days in your life are the day you are born and the day you find out why" - Mark Twain
“Focus is about saying no” - Steve jobs
This is an Interesting one. Saying no doesn’t have to be a bad thing. It's about doing what it takes to focus on what’s important.
Avoiding distractions to get things done. Protecting your time.
I think it helps to be polite, firm and focussed.
This is an Interesting one. Saying no doesn’t have to be a bad thing. It's about doing what it takes to focus on what’s important.
Avoiding distractions to get things done. Protecting your time.
I think it helps to be polite, firm and focussed.
June 25, 2025 at 5:36 PM
“Focus is about saying no” - Steve jobs
This is an Interesting one. Saying no doesn’t have to be a bad thing. It's about doing what it takes to focus on what’s important.
Avoiding distractions to get things done. Protecting your time.
I think it helps to be polite, firm and focussed.
This is an Interesting one. Saying no doesn’t have to be a bad thing. It's about doing what it takes to focus on what’s important.
Avoiding distractions to get things done. Protecting your time.
I think it helps to be polite, firm and focussed.
Want to get something done? Visualise it, the right way. This thread will help you make things happen.🧵👇
June 23, 2025 at 5:35 PM
Want to get something done? Visualise it, the right way. This thread will help you make things happen.🧵👇
“It is during our darkest moments that we must focus to see the light” - Aristotle Onassis
June 23, 2025 at 3:06 PM
“It is during our darkest moments that we must focus to see the light” - Aristotle Onassis
I send out a helpful email every month. The June one has just gone out.
You can see it using the link below and sign up for more on the site.
www.thewellbeingwebsite.com/campaigns/vi...
Make sure you don't miss anything.
You can see it using the link below and sign up for more on the site.
www.thewellbeingwebsite.com/campaigns/vi...
Make sure you don't miss anything.
June 22, 2025 at 6:17 PM
I send out a helpful email every month. The June one has just gone out.
You can see it using the link below and sign up for more on the site.
www.thewellbeingwebsite.com/campaigns/vi...
Make sure you don't miss anything.
You can see it using the link below and sign up for more on the site.
www.thewellbeingwebsite.com/campaigns/vi...
Make sure you don't miss anything.
You can’t wake someone pretending to sleep. That’s something I heard this week that really got me thinking.
June 22, 2025 at 4:33 PM
You can’t wake someone pretending to sleep. That’s something I heard this week that really got me thinking.
Think of a TV show you love. Just sit down and catch up with a few episodes. Notice how you feel afterwards.
June 22, 2025 at 2:27 PM
Think of a TV show you love. Just sit down and catch up with a few episodes. Notice how you feel afterwards.