@updatenutrition.bsky.social
Diet and brain health connection shorturl.at/u0k6A
Green Tea and Walnuts: The Diet, Blood Sugar, and Brain Health Connection
The recent study titled "Glycemic control contributes to the neuroprotective effects of Mediterranean and green-Mediterranean diets on brain age"
shorturl.at
May 24, 2025 at 11:51 AM
Diet and brain health connection shorturl.at/u0k6A
Reposted
Proper nutrition is vital during and after cancer treatment. A balanced diet supports healing, maintains strength, and enhances recovery. Consult a registered dietitian nutritionist for personalized guidance. #EatRight #WorldCancerDay www.eatright.org/health/healt...
Nutrition During and After Cancer Treatment
A personalized nutrition plan based on an individual's likes, dislikes, lifestyle, symptoms and concerns is an integral part of cancer treatment. A registered dietitian nutritionist (RDN) trained in o...
www.eatright.org
February 4, 2025 at 11:13 AM
Proper nutrition is vital during and after cancer treatment. A balanced diet supports healing, maintains strength, and enhances recovery. Consult a registered dietitian nutritionist for personalized guidance. #EatRight #WorldCancerDay www.eatright.org/health/healt...
Reposted
Dozens of studies in recent years have linked ultra-processed fare to health problems such as high blood pressure and heart attacks, and also to some problems that one might not expect: cancer, anxiety, dementia, and early death.
Why Is the American Diet So Deadly?
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own understanding of obesity.
www.newyorker.com
February 1, 2025 at 7:01 PM
Dozens of studies in recent years have linked ultra-processed fare to health problems such as high blood pressure and heart attacks, and also to some problems that one might not expect: cancer, anxiety, dementia, and early death.
Reposted
i cover this more in depth in A Physical Education, but intense sugar cravings can actually be a sign of low grade malnutrition/too much restriction for too long. a "health spa" where you eat barely anything would just make it worse; ironically it'd help to eat more www.nytimes.com/2025/01/25/m...
How My Trip to Quit Sugar Quickly Became a Journey Into Hell (Gift Article)
For my whole life, I’ve been a hard-core sweets junkie. Could a spa help me quit in a week?
www.nytimes.com
January 30, 2025 at 1:40 AM
i cover this more in depth in A Physical Education, but intense sugar cravings can actually be a sign of low grade malnutrition/too much restriction for too long. a "health spa" where you eat barely anything would just make it worse; ironically it'd help to eat more www.nytimes.com/2025/01/25/m...
Reposted
Nutrition Facts labels have a complicated legacy. A historian explains the science and politics of translating food into information:
Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information
The process of converting food into nutritional information is more than just a scientific process. It involves many political and technical compromises that continue to shape the food industry today.
theconversation.com
December 29, 2024 at 4:42 PM
Nutrition Facts labels have a complicated legacy. A historian explains the science and politics of translating food into information:
Reposted
28 High-Carb #Foods You Need to Eat More Often, According Dietitians
They’ll keep you feeling satisfied and energized, all day long. #fruit #wellness #nutrition
www.prevention.com/food-nutriti...
They’ll keep you feeling satisfied and energized, all day long. #fruit #wellness #nutrition
www.prevention.com/food-nutriti...
You Should Be Eating MORE of These High-Carb Foods, According to Dietitians
They’ll keep you feeling satisfied and energized, all day long.
www.prevention.com
October 10, 2024 at 2:55 PM
28 High-Carb #Foods You Need to Eat More Often, According Dietitians
They’ll keep you feeling satisfied and energized, all day long. #fruit #wellness #nutrition
www.prevention.com/food-nutriti...
They’ll keep you feeling satisfied and energized, all day long. #fruit #wellness #nutrition
www.prevention.com/food-nutriti...
Reposted
✅ Another nutrition fact-check by the science backed team at @foodfacts.org
Paul Saladino MD Questions Plant-Based Diets for Longevity—What Does the Science Say?
www.foodfacts.org/articles/sal...
www.foodfacts.org/articles/sal...
Fact Check | Paul Saladino MD Questions Plant-Based Diets for Longevity—What Does the Science Say? | Foodfacts.org
Article fact-checking the claim that plant-based diets are not best for longevity.
www.foodfacts.org
November 26, 2024 at 11:57 PM
✅ Another nutrition fact-check by the science backed team at @foodfacts.org