VikingMuscles
@vikingmuscles.com
🏋️♂️ Viking Muscles 🛡️ | Your go-to source for training, fitness, and nutrition tips. Unleash your inner warrior and achieve peak strength. 💪 #vikingmuscles
https://www.vikingmuscles.com
https://www.vikingmuscles.com
Pull session done:
✅ Barbell Row (reverse)
✅ Chest Row
✅ Cable Pullover
✅ DB Preacher Curl
✅ Hammer Curl
✅ Y Raise
Front double biceps to cap it. Not the best, but real work doesn’t always look polished.
#PullDay #Biceps #BackDay #VikingMuscles
✅ Barbell Row (reverse)
✅ Chest Row
✅ Cable Pullover
✅ DB Preacher Curl
✅ Hammer Curl
✅ Y Raise
Front double biceps to cap it. Not the best, but real work doesn’t always look polished.
#PullDay #Biceps #BackDay #VikingMuscles
July 28, 2025 at 3:56 PM
Pull session done:
✅ Barbell Row (reverse)
✅ Chest Row
✅ Cable Pullover
✅ DB Preacher Curl
✅ Hammer Curl
✅ Y Raise
Front double biceps to cap it. Not the best, but real work doesn’t always look polished.
#PullDay #Biceps #BackDay #VikingMuscles
✅ Barbell Row (reverse)
✅ Chest Row
✅ Cable Pullover
✅ DB Preacher Curl
✅ Hammer Curl
✅ Y Raise
Front double biceps to cap it. Not the best, but real work doesn’t always look polished.
#PullDay #Biceps #BackDay #VikingMuscles