Bonnie Walker
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yogaconnexus.com
Bonnie Walker
@yogaconnexus.com
27 followers 24 following 89 posts
Founder of Yoga Connexus, LLC | Yoga & Social Justice Leadership | Making change one breath and one cup of Earl Grey at a time.
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yogaconnexus.com
If these power shutoffs were planned, the outcome speaks for itself: spoiled food, lost revenue, and small businesses left holding the bag. Fire safety matters—but so does food security.

yogaconnexus.com/2025-12-24-b...
Businesses face losses after Xcel power shutoffs - Yoga Connexus, LLC
Commentary from Yoga Connexus: Planned or not, Xcel’s blackout plan failed when so many businesses were left with spoiled food, lost revenue, and zero clarity on timelines. Outages meant for fire safe...
yogaconnexus.com
December 27, 2025 at 2:25 AM
yogaconnexus.com
Starting something meaningful doesn’t require resolutions or pressure … just a clear moment of, “Alright… now feels right.”

yogaconnexus.com/leadership-pathways/

#YogaLeadership #LeadershipThroughYoga #EthicalLeadership #SocialJusticeYoga #YogaAndJustice
December 18, 2025 at 11:42 PM
yogaconnexus.com
Sit | Stand | Steady returns for a new six-week Winter session on Zoom starting on Tuesday, January 6, 2026. This short preview highlights what the series is really about: yoga with a chair as a supportive starting point. Not chair yoga, and not a limit.
December 16, 2025 at 9:15 PM
yogaconnexus.com
Sit | Stand | Steady returns for a six-week Winter session beginning January 6! This series blends accessible movement and repeatable, grounding practices to support you through the early winter months.

👉yogaconnexus.com/sit-stand-steady/

#EightLimbedYoga #AccessibleYoga #YogaForEveryBody
December 11, 2025 at 9:13 PM
yogaconnexus.com
Yoga Connexus was recognized as the “Most Insightful Yoga Community 2025 USA.” Grateful to see community-centered, socially conscious yoga acknowledged in this way.

yogaconnexus.com/awards/

#YogaAndSocialJustice #ActiveLifestyleAwards #HealthAndWellbeing #HealthyLiving #WellbeingInnovation
December 9, 2025 at 9:28 PM
yogaconnexus.com
Really excited to share that I’ve released the complete set of topics and practices for Module 1 in Yoga Leadership Pathways: Facilitator Foundations.

yogaconnexus.com/leadership-p...

#CommunityCenteredYoga
#YogaForChange
#EightLimbedYoga
#MindfulLeadership
#YogaOffTheMat
December 4, 2025 at 10:05 PM
yogaconnexus.com
I had the chance to speak at the World Yoga Federation’s global conference this weekend — something I never imagined doing a few years ago.

youtu.be/ulI_WFY4vD4?...

#YogaConnexus #WorldYogaFederation #YogaAndSocialJustice #YogaLeadership #CollectiveLiberation
Global Yoga Masters Unite 🌍 | Bharat Indo-American Yoga Conference 2025
YouTube video by World Yoga Federation
youtu.be
November 13, 2025 at 10:27 PM
yogaconnexus.com
Speaking at the World Yoga Conference on Nov 9
🪷 Yoga changed my life — and then it asked me to change yoga.

🗓️ Sunday, Nov 9
🕘 10:00 AM Eastern / 8:00 AM Mountain
🔗 www.worldyogafederation.us/bharat-indo-...
#YogaAndSocialJustice #YogaLeadership
November 4, 2025 at 6:44 PM
yogaconnexus.com
Yoga with a chair — not “chair yoga.”
For any body, any pace, no proving anything.

🌀 Sit | Stand | Steady
Sliding scale. Drop-in or come weekly!

🔗 yogaconnexus.com/sit-stand-steady

#YogaWithAChair #NotChairYoga #YogaConnexus #AccessibleYoga
November 3, 2025 at 1:41 AM
yogaconnexus.com
Looking for steadiness? 🌿
Sit | Stand | Steady is a twice-weekly online yoga series exploring all 8 limbs of yoga.
Tues + Fri • 9AM Mountain Time • Sliding Scale • Drop-In or Series → yogaconnexus.com/sit-stand-steady/

#yogalife #yogapractice #accessibleyoga #yogawithachair #notchairyoga
October 5, 2025 at 11:34 PM
yogaconnexus.com
Sit | Stand | Steady starts tomorrow!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Sliding scale • Drop-in or full series • Live on Zoom
👉 yogaconnexus.com/sit-stand-steady/
#SitStandSteady #YogaConnexus #AccessibleYoga
September 29, 2025 at 9:08 PM
yogaconnexus.com
Cowbells echoed off the Colorado State Capitol Saturday (9/20) ~ proof that even a handful of determined voices can stir hearts. 💜🐄🔔

It doesn’t take a majority to spark change. Just a small group willing to speak out, even when it seems like “no one showed up.”

#MakeBillionairesPay #DenverActivism
September 22, 2025 at 10:54 PM
yogaconnexus.com
Yoga & Social Justice Closing Circle
Make Billionaires Pay: Radical Generosity & Regenerative Economies

🗓 Sun, Sept 28 • 2 PM MT • via Zoom
yogaconnexus.com/closing-circle/

#MakeBillionairesPay #YogaAndSocialJustice #RadicalGenerosity
September 18, 2025 at 11:39 PM
yogaconnexus.com
Sit | Stand | Steady starts Sept 30!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Live on Zoom • Sliding Scale • Drop-In or Full Series

Sign up: yogaconnexus.com/sit-stand-steady/

#SitStandSteady #YogaConnexus #AccessibleYoga #EightLimbsofYoga
September 16, 2025 at 9:56 PM
yogaconnexus.com
The Eight Limbs of Yoga aren’t just ancient philosophy — they’re a practical framework for community leading with clarity, presence, and purpose.
#EmotionalIntelligence #MindfulLeadership #ResilientLeadership #SocialImpactLeadership #ValuesDrivenLeadership
August 20, 2025 at 12:56 AM
yogaconnexus.com
📖 New from Yoga Connexus → The Eight Limbs of Yoga eBook
Free & no strings attached. Practical, inclusive, and ready to use — whether you’re exploring yoga philosophy or deepening your practice.
Download: yogaconnexus.com/eight-limb-e...
Yoga Road Map screenshots from the eBook Everything from Asana to Samadhi in one place Because yoga is for every body Download your free copy!
August 13, 2025 at 9:24 PM
yogaconnexus.com
The 5 Senses Meditation has lived quietly on YouTube for a while now.

🕊️ Soft. Simple. A few minutes of noticing what’s already here.
But now it has a new layer…

👇
August 6, 2025 at 7:57 PM
yogaconnexus.com
Meditation & Journaling:
Best friends with benefits? 👀

Absolutely. They balance each other.
Stillness meets voice.
Inner noticing meets outer expression.
One holds space. The other helps it land.
July 30, 2025 at 8:15 PM
yogaconnexus.com
🌀 Join us July 17 for A Yoga Recipe for Good Trouble

It’s not yoga as performance. It’s yoga as practice, reflection, and good trouble.

✨ Sign up at: YogaConnexus.com/July17

#YogaForJustice #GoodTroubleLivesOn #GoodTrouble
June 30, 2025 at 12:15 AM
yogaconnexus.com
Colorado is putting $3M into statewide naloxone distribution.
91,000+ kits. One more breath at a time.

www.cpr.org/2025/06/24/c...

💛 #HarmReduction #NaloxoneSavesLives
$3 million from Colorado's opioid settlement will be used to buy naloxone kits
Attorney General Phil Weiser announced Tuesday that money from Colorado's opioid settlement will go into a statewide fund to buy naloxone, also called Narcan, in bulk.
www.cpr.org
June 25, 2025 at 1:39 AM
yogaconnexus.com
#NoKings reminded us:

We don’t need kings.
We need each other.

💜 As we look to Good Trouble Lives On, we’re holding onto:

Rest is resistance.
Breath is fuel.
Community is everything.

🪷 Want to be part of what’s next?
yogaconnexus.com/future

#GoodTroubleLivesOn #YogaForJustice
June 24, 2025 at 3:32 PM
yogaconnexus.com
Just a small shift in location… and a big inhale!

My family and I are spending time in Denver—getting to know the land, the sky, and the nervous system of a new city.

#Denver #YogaLeadership #LifeChanges
June 3, 2025 at 8:27 PM
yogaconnexus.com
🪷 What Is Yoga Leadership?

A friend asked:
“So… what’s the offer?”
“What is yoga leadership?”

Totally fair. Especially online, where everything has a price tag & a pitch.

But this isn’t a funnel.
And yoga isn’t just poses.
🧵👇
May 20, 2025 at 9:45 PM
yogaconnexus.com
Not every training prepares you for real leadership.

The world doesn’t need more instructors.
It needs more leaders—grounded, curious, and unafraid to evolve.

✨ Curious where your path could lead?

yogaconnexus.com/explore/

#YogaLeadership #YogaAndSocialJustice #TraumaInformedYoga #YogaOffTheMat
May 13, 2025 at 10:16 PM
yogaconnexus.com
🌿 Still building.
⚒️ Not because it’s broken — because it’s alive.
💭 What if being unfinished was the most powerful place to be?

yogaconnexus.com/explore/

#PracticeInProgress #CommunityLed #YogaAndJustice #unYTT #BuildingTogether
May 7, 2025 at 5:54 PM