Bonnie Walker
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yogaconnexus.com
Bonnie Walker
@yogaconnexus.com
Founder of Yoga Connexus, LLC | Yoga & Social Justice Leadership | Making change one breath and one cup of Earl Grey at a time.
Starting something meaningful doesn’t require resolutions or pressure … just a clear moment of, “Alright… now feels right.”

yogaconnexus.com/leadership-pathways/

#YogaLeadership #LeadershipThroughYoga #EthicalLeadership #SocialJusticeYoga #YogaAndJustice
December 18, 2025 at 11:42 PM
Sit | Stand | Steady returns for a new six-week Winter session on Zoom starting on Tuesday, January 6, 2026. This short preview highlights what the series is really about: yoga with a chair as a supportive starting point. Not chair yoga, and not a limit.
December 16, 2025 at 9:15 PM
Sit | Stand | Steady returns for a six-week Winter session beginning January 6! This series blends accessible movement and repeatable, grounding practices to support you through the early winter months.

👉yogaconnexus.com/sit-stand-steady/

#EightLimbedYoga #AccessibleYoga #YogaForEveryBody
December 11, 2025 at 9:13 PM
Yoga Connexus was recognized as the “Most Insightful Yoga Community 2025 USA.” Grateful to see community-centered, socially conscious yoga acknowledged in this way.

yogaconnexus.com/awards/

#YogaAndSocialJustice #ActiveLifestyleAwards #HealthAndWellbeing #HealthyLiving #WellbeingInnovation
December 9, 2025 at 9:28 PM
Really excited to share that I’ve released the complete set of topics and practices for Module 1 in Yoga Leadership Pathways: Facilitator Foundations.

yogaconnexus.com/leadership-p...

#CommunityCenteredYoga
#YogaForChange
#EightLimbedYoga
#MindfulLeadership
#YogaOffTheMat
December 4, 2025 at 10:05 PM
Speaking at the World Yoga Conference on Nov 9
🪷 Yoga changed my life — and then it asked me to change yoga.

🗓️ Sunday, Nov 9
🕘 10:00 AM Eastern / 8:00 AM Mountain
🔗 www.worldyogafederation.us/bharat-indo-...
#YogaAndSocialJustice #YogaLeadership
November 4, 2025 at 6:44 PM
Yoga with a chair — not “chair yoga.”
For any body, any pace, no proving anything.

🌀 Sit | Stand | Steady
Sliding scale. Drop-in or come weekly!

🔗 yogaconnexus.com/sit-stand-steady

#YogaWithAChair #NotChairYoga #YogaConnexus #AccessibleYoga
November 3, 2025 at 1:41 AM
Looking for steadiness? 🌿
Sit | Stand | Steady is a twice-weekly online yoga series exploring all 8 limbs of yoga.
Tues + Fri • 9AM Mountain Time • Sliding Scale • Drop-In or Series → yogaconnexus.com/sit-stand-steady/

#yogalife #yogapractice #accessibleyoga #yogawithachair #notchairyoga
October 5, 2025 at 11:34 PM
Sit | Stand | Steady starts tomorrow!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Sliding scale • Drop-in or full series • Live on Zoom
👉 yogaconnexus.com/sit-stand-steady/
#SitStandSteady #YogaConnexus #AccessibleYoga
September 29, 2025 at 9:08 PM
Cowbells echoed off the Colorado State Capitol Saturday (9/20) ~ proof that even a handful of determined voices can stir hearts. 💜🐄🔔

It doesn’t take a majority to spark change. Just a small group willing to speak out, even when it seems like “no one showed up.”

#MakeBillionairesPay #DenverActivism
September 22, 2025 at 10:54 PM
Yoga & Social Justice Closing Circle
Make Billionaires Pay: Radical Generosity & Regenerative Economies

🗓 Sun, Sept 28 • 2 PM MT • via Zoom
yogaconnexus.com/closing-circle/

#MakeBillionairesPay #YogaAndSocialJustice #RadicalGenerosity
September 18, 2025 at 11:39 PM
Sit | Stand | Steady starts Sept 30!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Live on Zoom • Sliding Scale • Drop-In or Full Series

Sign up: yogaconnexus.com/sit-stand-steady/

#SitStandSteady #YogaConnexus #AccessibleYoga #EightLimbsofYoga
September 16, 2025 at 9:56 PM
The Eight Limbs of Yoga aren’t just ancient philosophy — they’re a practical framework for community leading with clarity, presence, and purpose.
#EmotionalIntelligence #MindfulLeadership #ResilientLeadership #SocialImpactLeadership #ValuesDrivenLeadership
August 20, 2025 at 12:56 AM
📖 New from Yoga Connexus → The Eight Limbs of Yoga eBook
Free & no strings attached. Practical, inclusive, and ready to use — whether you’re exploring yoga philosophy or deepening your practice.
Download: yogaconnexus.com/eight-limb-e...
August 13, 2025 at 9:24 PM
The 5 Senses Meditation has lived quietly on YouTube for a while now.

🕊️ Soft. Simple. A few minutes of noticing what’s already here.
But now it has a new layer…

👇
August 6, 2025 at 7:57 PM
Meditation & Journaling:
Best friends with benefits? 👀

Absolutely. They balance each other.
Stillness meets voice.
Inner noticing meets outer expression.
One holds space. The other helps it land.
July 30, 2025 at 8:15 PM
🌀 Join us July 17 for A Yoga Recipe for Good Trouble

It’s not yoga as performance. It’s yoga as practice, reflection, and good trouble.

✨ Sign up at: YogaConnexus.com/July17

#YogaForJustice #GoodTroubleLivesOn #GoodTrouble
June 30, 2025 at 12:15 AM
#NoKings reminded us:

We don’t need kings.
We need each other.

💜 As we look to Good Trouble Lives On, we’re holding onto:

Rest is resistance.
Breath is fuel.
Community is everything.

🪷 Want to be part of what’s next?
yogaconnexus.com/future

#GoodTroubleLivesOn #YogaForJustice
June 24, 2025 at 3:32 PM
Just a small shift in location… and a big inhale!

My family and I are spending time in Denver—getting to know the land, the sky, and the nervous system of a new city.

#Denver #YogaLeadership #LifeChanges
June 3, 2025 at 8:27 PM
🪷 What Is Yoga Leadership?

A friend asked:
“So… what’s the offer?”
“What is yoga leadership?”

Totally fair. Especially online, where everything has a price tag & a pitch.

But this isn’t a funnel.
And yoga isn’t just poses.
🧵👇
May 20, 2025 at 9:45 PM
Not every training prepares you for real leadership.

The world doesn’t need more instructors.
It needs more leaders—grounded, curious, and unafraid to evolve.

✨ Curious where your path could lead?

yogaconnexus.com/explore/

#YogaLeadership #YogaAndSocialJustice #TraumaInformedYoga #YogaOffTheMat
May 13, 2025 at 10:16 PM
🌿 Still building.
⚒️ Not because it’s broken — because it’s alive.
💭 What if being unfinished was the most powerful place to be?

yogaconnexus.com/explore/

#PracticeInProgress #CommunityLed #YogaAndJustice #unYTT #BuildingTogether
May 7, 2025 at 5:54 PM
Still Building.

Not because we’re behind ~ because we’re doing it differently.

🌱 Building trust, not transactions
🌱 Building leadership, not hierarchy
🌱 Building together, not alone

Join us: yogaconnexus.com/explore/

#RelationalLeadership #YogaAndJustice #BuildingTogether
May 4, 2025 at 5:36 PM
What are you growing into?

Not goals. Not metrics.

Just… deeper presence. Softer courage. A more honest way to hold space?

yogaconnexus.com/explore/

#YogaConnexus #unYTT #YogaLeadership #JusticeRootedYoga #PracticeNotPerformance
April 29, 2025 at 9:28 PM
Hey Everyone! I’m building two courses right now—

Nothing’s polished.
Nothing’s rushed.

If you’ve ever craved a yoga practice that honors your body, your justice work, your grief, your rage, your joy… this is that.

→ DM me if curious

#YogaLeadership #JusticeRootedYoga #PracticeNotPerfection
April 22, 2025 at 1:31 AM