Yoga Foundations

Wed, 6 May 2026

Cape Town, South Africa

Cape Point Ostrich Farm, Cape Town Ward 61, City of Cape Town, Western Cape, 7995, South Africa

Indoor

About

Explore the basics of yoga in a 4-week small-group program designed to move beginners into a steady, ongoing practice. In Cape Town, this Foundations course covers alignment, breath, and mindful movement to build confidence and consistency.

View Event