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drgalagorman.bsky.social
If you want a link to download the Quick Start Guide, comment below and we'll DM you.

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#awareappreciation #awareappreciationquickstartguide #holidaystrees #MOLTMethod #naturalwellness #mentalwellbeing #innerpeace #drgalagorman
December 4, 2025 at 3:40 PM
drgalagorman.bsky.social
I eat a primarily plant-based diet. How about you?

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#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
November 13, 2025 at 3:43 PM
drgalagorman.bsky.social
Do you know a woman who has risen to the top in her industry?

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#womeninbusiness #womenceo #femaleceo #leadership #womenleaders #emotionalintelligence #womenleadership #empathy #empathymatters #drgalagorman
October 18, 2025 at 2:46 PM
drgalagorman.bsky.social
Let's talk about the power of color! Share with us in the comments. What color instantly lightens your mood and brings you joy? 🌈

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#colortherapy #moodbooster #relaxation #mindfulness #stressmanagement #drgalagorman #womenhealth
April 19, 2025 at 3:25 PM
drgalagorman.bsky.social
Do you have additional tips to prevent mold in the summertime?🦠

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#Summer #SummerHealth #SummerProblems #SummerHealthTips #Toxins #SummerToxins #Molds #MoldPrevention #MoldSpores #MoldRemoval #Humidity #DrGalaGorman
July 30, 2025 at 3:10 PM
drgalagorman.bsky.social
How do you determine whether you need to take a vitamin or supplement ❓

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#vitaminsupplements #essentialvitaminsforwomen #naturalremedies #healthandwellness #functionalmedicine #naturopathicmedicine #nutritiontips #drgalagorman
August 18, 2025 at 3:15 PM
drgalagorman.bsky.social
Happy Labor Day! 👩‍💼👨‍💼

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#MayaAngelou #LaborDay #LaborDayUSA #USLaborDay #LaborDay2025 #DrGalaGorman
September 1, 2025 at 2:55 PM
drgalagorman.bsky.social
Healing from trauma can be a difficult journey, but you don't have to do it alone. Check out these tips from trauma recovery experts to help you on your path to healing.

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#traumarecovery #selfcare #eustress #drgalagorman #womenhealth
April 20, 2025 at 3:25 PM
drgalagorman.bsky.social
Do you have plans to volunteer?🧸 Let me know in the comments.👇

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#SocialWellness #SocialWellnessLifestyle #SocialWellnessMonth #Volunteer #Volunteering #VolunteerWork #VolunteeringBenefits #DrGalaGorman #HealthandWellness
July 16, 2025 at 3:10 PM
drgalagorman.bsky.social
What other herbs do you use regularly?🌿

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#FoodAsMedicine #SummerFood #NaturalRemedy #OrientalMedicine #LocalFoods #HealthyFood #NaturalFood #SuperFoods #HerbsAndSpices #HerbsForHealth #MedicinalHerbs #HerbsForHealing #DrGalaGorman
July 19, 2025 at 3:10 PM
drgalagorman.bsky.social
When I was a kid, our Thanksgiving dinner was usually .....

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 26, 2025 at 3:43 PM
drgalagorman.bsky.social
Feeling a little off?🫥 Learn more about the happy brain chemicals that are responsible for your mood! 🧠🤗

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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #drgalagorman #functionalmedicine
February 3, 2025 at 3:58 PM
drgalagorman.bsky.social
You can "manufacture happiness" to manipulate the DOSE of these happy brain chemicals.😲👍

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#mentalhealth #mindfulness #happyhormones #moodbooster #brainchemicals #oxytocin #dopamine #endorphins #serotonin #drgalagorman
February 4, 2025 at 3:58 PM
drgalagorman.bsky.social
Which type of independence are you looking forward to improving this year? 🤔 Let me know in the comments! 👇

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#Independence #SelfCare #DrGalaGorman #FinancialIndependence #EmotionalIndependence #ProfessionalIndependence #MentalIndependence
July 5, 2025 at 3:10 PM
drgalagorman.bsky.social
The goal is for us to understand how important mental health is to our overall health. So if you have mental health issues, don't be afraid to seek help. Don't ever be ashamed to take care of your mental health!

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#drgalagorman
May 4, 2025 at 11:10 PM
drgalagorman.bsky.social
Hens from France were a luxury import in the 16th century. Three French hens represented the three gifts of faith, hope, and love.

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#frenchhens #memoryboostingfoods #christmas #12daysofchristmas #MOLTMethod #drgalagorman
December 16, 2025 at 3:40 PM
drgalagorman.bsky.social
Take control of your well-being by choosing to relax. Remember, stress is just a reaction, and you have the power to decide how you respond. Make self-care a priority and prioritize your mental health.

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#relaxation #mindfulness #drgalagorman
April 6, 2025 at 10:44 PM
drgalagorman.bsky.social
The world has become very stressful these days, so it's great to see people prioritizing not only their physical health but also their emotional and mental well-being. 😌💚🌿

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#naturelover #mindfulness #relaxation #mindfulness #drgalagorman
April 22, 2025 at 3:25 PM
drgalagorman.bsky.social
Veganism is not just about animal welfare or environmental sustainability. It's also about health and well-being.

Being a vegan has a lot of health benefits!

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#veganism #eatinghealthy #drgalagorman
November 3, 2025 at 3:43 PM
drgalagorman.bsky.social
Toxic stress can have a lasting impact on our mental and physical health. It's important to recognize the signs and seek support. Remember, you are not alone in this journey.

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#mentalhealthawareness #toxicstress #drgalagorman
April 13, 2025 at 3:25 PM
drgalagorman.bsky.social
I have a lot of projects going on at the same time. Every project consists of MANY small tasks and to-do's. It's an ongoing challenge to manage my "open loops!"

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#mentalhealthawareness #drgalagorman #womenhealthmatters #stressrelief
May 23, 2025 at 3:03 PM
drgalagorman.bsky.social
These look easy. Did you do this on Thanksgiving?

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#thanksgiving #thanksgivingdinner #thanksgivingfood #veganthanksgiving #gratitude #appreciation #thanksgiving2024 #drgalagorman
November 30, 2025 at 3:43 PM
drgalagorman.bsky.social
You may have all heard about extreme veganism, where vegans only eat one type of vegan food. Unfortunately, this can also be extremely dangerous to their health! Do you know anyone who practices this?

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#veganism #drgalagorman
November 10, 2025 at 3:43 PM
drgalagorman.bsky.social
Are you considering becoming a vegan? Here's a list of foods that you can eat.

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#veganism #vegan #veganbenefits #diet #food #eatinghealthy #eatingclean #plantbased #healthandwellness #wellness #nutrition #drgalagorman
November 15, 2025 at 3:43 PM
drgalagorman.bsky.social
Volunteering will boost your self-esteem and self-worth. It feels good to help others.

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#volunteering #volunteeringisfun #holidaystrees #stressrelief #MOLTMethod #manifestationmindset #mentalwellbeing #drgalagorman
December 2, 2025 at 3:40 PM