#Lilipadding
For many of us, life is framed as a series of leaps; from one demand to the next, from one task to another.

In my latest piece, @tanyaadkin.bsky.social and I explore lilipadding as a philosophy of living
emergentdivergence.com/2025/08/25/l...

#Lilipadding #ActuallyAutistic #ADHD #Monotropism
Living Between Lilipads: A Philosophy For Neurodivergent Thriving (Part 1) - Emergent Divergence
For Autistic and otherwise neurodivergent people, life often feels like an endless demand to leap; from one task to another, from one conversation to the next, from one state of being into another tha...
emergentdivergence.com
August 25, 2025 at 2:15 PM
If you're Autistic or ADHD (or have a family member who is) then you probably know how difficult it can be when you're forced out of monotropic flow.

The new concept of Lilipadding provides a supportive solution to transitioning without trauma: jadefarrington.substack.com/p/activity-s...
Activity Switching for Monotropic Minds
Transitioning without trauma
jadefarrington.substack.com
July 5, 2025 at 2:21 PM
There is a new life after Autistic Burnout, and this concept forms the framework on which we build our path there.

Here is lilipadding for Autistic burnout.

emergentdivergence.com/2025/08/27/l...

#AutisticBurnout #lilipadding #AutisticBurnoutRecovery #MonotropicSplit #MentalHealth
Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation - Emergent Divergence
Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes...
emergentdivergence.com
August 27, 2025 at 8:39 PM
Episode 1 of my new podcast with @tanyaadkin.bsky.social

Neurodiversity in Discussion...

This time we're talking about monotropism, lilipadding, and you know we've got those tangents!

bit.ly/4qNIEH4

#Neurodiversity #Monotropism #Lilipadding #AutisticBurnout #ActuallyAutistic
Spotify – Web Player
bit.ly
November 6, 2025 at 10:29 PM
I’ve just seen an article on “lilipadding for Autistic burnout.” Conceptualised by Tanya Adkin and developed further in partnership with David Gray-Hammond. #ActuallyAutistic

click.e.change.org/f/a/8D2ny4Rk...
Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation - Emergent Divergence
Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes...
click.e.change.org
August 28, 2025 at 8:38 AM
Come and join myself and Tanya Adkin of ND Social Care & Family Services to talk about monotropism and lilipadding in our first live recorded podcast discussion.

Audience members get to ask questions live!

dghndconsultancy.substack.com/p/monotropis...

#Monotropism #Lilipadding #ActuallyAutistic
Monotropism & Lilipadding: Neurodiversity In Discussion- Live
Live podcast Q+A recording!
dghndconsultancy.substack.com
October 4, 2025 at 11:14 AM
Excellent info for those who want to build inclusive workplaces & classrooms for autistic people. We can’t handle task changes, multitasking & deadlines like neurotypical people do. “Lilipadding” is a caring strategy for success & inclusivity in a world set up for neurotypicals.
#autism #ADHD #AuDHD
June 20, 2025 at 1:12 PM
Building further on Tanya Adkins concept of lilipadding, here is an article on nesting as the physical architecture of lilipads.

www.davidgrayhammond.co.uk/p/autistic-n...

#ActuallyAutistic #autism #Autistic #lilipadding #AutisticBurnout
Autistic Nesting as the Physical Architecture of Lilipadding
How We Curate Space And Create Felt Safety
www.davidgrayhammond.co.uk
September 1, 2025 at 2:20 PM