#Performancetraining
Your putting game doesn't have to be out of this world.

Letting distractions affect your performance on the green?​

https://www.amazon.com/dp/B0F55GCNTN

#highperformance #performances  #peakperformance  #performancetraining #greenleaf   #highperformancehabits  #bestperformance  #topperformance
April 27, 2025 at 12:02 AM
🎬 EXCITING NEWS — I’m officially launching Screen Acting Coach — a space for actors to harness their unique creative voice.

I offer tailored 1:1 and duo coaching
📩 DM me or book via
💻 www.screenactingcoach.com.au

#ScreenActingCoach #ActingCoach #SelfTapeHelp #ActingTips #PerformanceTraining
May 21, 2025 at 12:58 AM
📽️ @MichaelMcGurn2 shares his take on sports-specific training and the importance of tailoring methods to meet the demands

What are your thoughts on sports-specific training?

Let us know below! 👇

#SportsScience #StrengthAndConditioning #PerformanceTraining #irishsc
January 15, 2025 at 2:11 PM
Look at that improvement over 1 month! Gotta love gowod_mobilityfirst

#PT #physicaltherapy #physiotherapy #rehabilitation #rehab #flexibility #gowod #mobility #flexyissexy #performancetraining #athlete
November 20, 2024 at 1:19 AM
💡 Do warm-ups actually make you stronger?
New research shows they boost speed and explosive power ⚡— Active vs. passive? No big difference.

Read the full story 🔗 www.news-medical.net/news/2025091...

#SportsScience #WarmUp #PerformanceTraining
Do warm-ups improve muscle strength?
Increasing muscle temperature through warm-ups enhances contractile function and power, but maximum force remains unchanged, highlighting methodological limits.
www.news-medical.net
September 11, 2025 at 11:04 AM
Which heel was most painful for this patient when he first started?

Right
Or
Left
#football #defensivelineman #chicago #performancetraining
November 21, 2024 at 2:12 AM
Which heel was most painful for this patient when he first started?

Right
Or
Left
#football #defensivelineman #chicago #performancetraining
November 20, 2024 at 2:35 AM
If your mid to end stage rehab doesn't look like this, find a new physical therapist or trainer.

Demand more.

#PT #physicaltherapy #rehabilitation #rehab #chicago #performancetraining #basketballtraining
November 20, 2024 at 2:40 AM
If you haven't already go follow @DrRisher on IG!

Always rule out proximal first.

Elbow pain?
Check the neck.

Ankle instability? Check the low back.

Hamstrings keep cramping?
Check the tailbone.

#DaBears    #chicago #performancetraining
November 21, 2024 at 2:01 AM
Breathing stronger means performing better. Cyril Ricci’s latest study confirms what we’ve always known—Isocapnic training unlocks next-level endurance. 🚀💨 Read how structured respiratory training can redefine your performance! Isocapnic #BreatheWayBetter #PerformanceTraining
Breaking New Ground: Cyril Ricci’s Study Validates the Power of Isocapnic Training – Isocapnic
isocapnic.com
February 14, 2025 at 6:34 PM
Look at that improvement over 1 month! Gotta love gowod_mobilityfirst

#PT #physicaltherapy #physiotherapy #rehabilitation #rehab #flexibility #gowod #mobility #flexyissexy #performancetraining #athlete
November 20, 2024 at 12:16 PM
You move, work, train, and play different than the person next to you.

Why should your rehab be any different?

Once you get your foundation set, you should aim to challange your system for the rigors it will undertake.

#performancetraining #lowbackpain #westloop
November 20, 2024 at 3:02 AM
Lower body strength and conditioning for rugby🏉 squats, deadlifts, and explosive movements to build power, speed, and resilience on the field. What’s your favorite lower body exercise for performance? Let me know in the comments! 👇 #RugbyTraining #StrengthAndConditioning #LegDay #PerformanceTraining
December 1, 2024 at 2:45 PM
Athletes should be able to create power in double AND single leg positions.

Not only that, they should he stable throughout the movement and at the end.

Come get right at Ignite Physical Therapy and Sports Performance.

#performancetraining #physicaltherapy
November 20, 2024 at 2:41 AM
💥 What’s Your Vibe: Aesthetics or Performance? 💥

Are you chasing that chiselled physique or aiming to lift like a beast? 💪

Let us know your training style in the comments 👇

#FitnessGoals #Bodybuilding #PerformanceTraining #AestheticPhysique #GymLife #SprungStrength
July 14, 2025 at 8:27 PM
Ballet core: precision & GRACE on one leg 🎨💪 How do you master the art? Balance training. 💆‍♀️ #Ballet #Fitness #Balance #Performancetraining #DanceTips Perfume for women: cutt.ly/mrRd3nMy
June 30, 2025 at 8:14 PM
If you haven't already go follow @DrRisher on IG!

Always rule out proximal first.

Elbow pain?
Check the neck.

Ankle instability? Check the low back.

Hamstrings keep cramping?
Check the tailbone.

#DaBears    #chicago #performancetraining
November 20, 2024 at 2:22 AM
You move, work, train, and play different than the person next to you.

Why should your rehab be any different?

Once you get your foundation set, you should aim to challange your system for the rigors it will undertake.

#performancetraining #lowbackpain #westloop
November 21, 2024 at 2:34 AM