Spend 5 mins every Sunday deciding how this week will improve over last week. Get healthier. Get smarter. Get more cultured. Whatever it is.
YOUR CAN DO IT!
#selfcaresunday
#selfcaretip
#selfcare
YOUR CAN DO IT!
#selfcaresunday
#selfcaretip
#selfcare
September 28, 2025 at 2:49 PM
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It's time for Stanley's Sunday Support!
Today, we're looking at all progress being good progress.
Have a great day!
www.youtube.com/shorts/BdLws...
#wisebear #selfcaretip #selfcarejourney #selfcareadvice #selfworthjourney #selfreflectionjourney #selfreflectionmoment #plushiefriends #teddybears
Today, we're looking at all progress being good progress.
Have a great day!
www.youtube.com/shorts/BdLws...
#wisebear #selfcaretip #selfcarejourney #selfcareadvice #selfworthjourney #selfreflectionjourney #selfreflectionmoment #plushiefriends #teddybears
230909 9 All Progress Is Good Progress WS+M
YouTube video by Stanley Park
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July 6, 2025 at 8:39 AM
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May 14, 2025 at 5:03 PM
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May 22, 2025 at 8:02 PM
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May 16, 2025 at 5:04 PM
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Self-care doesn’t have to be elaborate. Today, give yourself 5 minutes of silence. Breathe. Reset. Glow. 🌸
#SelfCareTip #GlowFromWithin #Voguegenics #DailyGlow
#SelfCareTip #GlowFromWithin #Voguegenics #DailyGlow
August 29, 2025 at 1:03 PM
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How are you prioritizing self-care this month?🍁
📷: @everydayhealth
. . .
#myeverydayhealth #selfcaretip #selfcareday #mentalhealthday #putyourselffirst #fallseason #mentalhealthtips #mindfulness #anxietyrelief #selfcareroutine #selfcarefirst
📷: @everydayhealth
. . .
#myeverydayhealth #selfcaretip #selfcareday #mentalhealthday #putyourselffirst #fallseason #mentalhealthtips #mindfulness #anxietyrelief #selfcareroutine #selfcarefirst
November 21, 2024 at 6:53 PM
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May 22, 2025 at 5:02 PM
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It's time for Stanley's Saturday Support!
Today, let's look at the importance of savouring the journey, not just focusing on the destination.
Have a great day!
www.youtube.com/shorts/5BRHJ...
#wisebear #selfcaretip #selfcaresaturday #selfcarejourney #selfworthjourney #plushiefriends #teddybear
Today, let's look at the importance of savouring the journey, not just focusing on the destination.
Have a great day!
www.youtube.com/shorts/5BRHJ...
#wisebear #selfcaretip #selfcaresaturday #selfcarejourney #selfworthjourney #plushiefriends #teddybear
230819 6 Savour the Journey WS+M
YouTube video by Stanley Park
www.youtube.com
May 24, 2025 at 8:55 AM
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If you can’t accept it, take action to change it. 🌟 True self-care means creating the life you deserve. 💪
#LifeIsGood #SelfCareTip #EmpowerYourself
#ChangeWhatYouCan #HealthyBoundaries #PositiveChange #SelfLove #InspirationDaily #MindsetMatters #SelfWorth #BeTheChange
#LifeIsGood #SelfCareTip #EmpowerYourself
#ChangeWhatYouCan #HealthyBoundaries #PositiveChange #SelfLove #InspirationDaily #MindsetMatters #SelfWorth #BeTheChange
January 26, 2025 at 6:26 PM
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#SelfCareTip - Words that disempower and empower:
Should - X
Would - X
Could - X
Did - Yes!
Today be mindful of the empowering words that you are using.
May your day be as beautiful as you!💜🦋🙏
Maat Wellness Circle
#MindfulPractice #BlackSky #EduSky #PsySky #MedSky #Education #TherapistSky
Should - X
Would - X
Could - X
Did - Yes!
Today be mindful of the empowering words that you are using.
May your day be as beautiful as you!💜🦋🙏
Maat Wellness Circle
#MindfulPractice #BlackSky #EduSky #PsySky #MedSky #Education #TherapistSky
January 13, 2025 at 9:06 AM
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Skincare as Self-Care 🧖♀️
That face mask you keep forgetting to use? Today’s the day. Pampering your skin is pampering your soul. Your future self thanks you. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #LuxuryMindset #WellnessWithStyle #SelfLoveJourney
That face mask you keep forgetting to use? Today’s the day. Pampering your skin is pampering your soul. Your future self thanks you. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #LuxuryMindset #WellnessWithStyle #SelfLoveJourney
March 6, 2025 at 3:31 PM
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May 13, 2025 at 8:01 PM
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It's time for Stanley's Saturday Support!
Today, we're looking at how, if you've done it before, you can do it again!
I hope you're having a great day!
#wisebear #selfcaretip #selfcaresaturday #selfcareadvice #selfworthjourney #selfreflectionjourney #plushiecommunity #plushiefriends #teddybears
Today, we're looking at how, if you've done it before, you can do it again!
I hope you're having a great day!
#wisebear #selfcaretip #selfcaresaturday #selfcareadvice #selfworthjourney #selfreflectionjourney #plushiecommunity #plushiefriends #teddybears
December 7, 2024 at 10:21 PM
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💫 New! Self-Care Tip of the Day 💫
Starting tomorrow, we’re sharing daily self-care tips at 10:30 AM! No fluff, no clicking—just quick, luxe wellness tips to elevate your day.
✨ Self-care isn’t an indulgence, it’s a power move! ✨
📲 Follow us & turn on notifications!
#SelfCareTip #Voguegenics
Starting tomorrow, we’re sharing daily self-care tips at 10:30 AM! No fluff, no clicking—just quick, luxe wellness tips to elevate your day.
✨ Self-care isn’t an indulgence, it’s a power move! ✨
📲 Follow us & turn on notifications!
#SelfCareTip #Voguegenics
February 22, 2025 at 7:27 PM
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Best tip for #procrastination?
🛀 take a hot bath
✏️ take your todo list with you
🫧 watch it dissolve in the hot water
#selfcare #selfcaretip #mindfulness
🛀 take a hot bath
✏️ take your todo list with you
🫧 watch it dissolve in the hot water
#selfcare #selfcaretip #mindfulness
January 21, 2025 at 3:38 PM
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1 reposts
May 16, 2025 at 8:01 PM
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💙 𝗠𝗲𝗻𝘁𝗮𝗹 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗖𝗼𝗽𝗶𝗻𝗴 𝗦𝗸𝗶𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆: 𝗛𝘂𝗴 𝗧𝗵𝗲𝗿𝗮𝗽𝘆
Did you know a 20-second hug can boost oxytocin and reduce stress? Give someone (or yourself!) a comforting hug today.
🤗 𝘞𝘩𝘰’𝘴 𝘺𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘵𝘰 𝘩𝘶𝘨?
#ThePowerOfTouch #HugForHealth #SelfCareTip
Did you know a 20-second hug can boost oxytocin and reduce stress? Give someone (or yourself!) a comforting hug today.
🤗 𝘞𝘩𝘰’𝘴 𝘺𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘵𝘰 𝘩𝘶𝘨?
#ThePowerOfTouch #HugForHealth #SelfCareTip
February 10, 2025 at 9:20 PM
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It's time for Stanley's Saturday Support!
Today, we're looking at challenging ingrained thinking with real evidence.
www.instagram.com/p/DJd34dTodxH/
Have a great day!
#wisebear #selfcaretip #selfcaresaturday #selfcarejourney #selfworthjourney #plushiecommunity #plushiefriends #teddybear
Today, we're looking at challenging ingrained thinking with real evidence.
www.instagram.com/p/DJd34dTodxH/
Have a great day!
#wisebear #selfcaretip #selfcaresaturday #selfcarejourney #selfworthjourney #plushiecommunity #plushiefriends #teddybear
Login • Instagram
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May 10, 2025 at 8:57 AM
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May 21, 2025 at 5:03 PM
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Breathe Like a Boss 🌬️
Box breathing: Inhale for 4, hold for 4, exhale for 4, hold for 4. Repeat. Feel the tension melt away and clarity settle in. Powerful, free, and always available. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #Wellness #SelfLoveJourney
Box breathing: Inhale for 4, hold for 4, exhale for 4, hold for 4. Repeat. Feel the tension melt away and clarity settle in. Powerful, free, and always available. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #Wellness #SelfLoveJourney
February 27, 2025 at 3:30 PM
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If it drains you, it doesn’t belong in your daily routine.
You don’t owe anyone access to your energy when you’re running on fumes.
#SelfCareTip #EnergyBoundaries #Voguegenics #GlowStartsInside
You don’t owe anyone access to your energy when you’re running on fumes.
#SelfCareTip #EnergyBoundaries #Voguegenics #GlowStartsInside
July 16, 2025 at 4:02 PM
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May 20, 2025 at 8:01 PM
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Declutter for Sanity 🏡🧹
Pick one tiny spot—a drawer, your bag, or that chaotic corner of the counter—and tidy it up. A little organization brings instant peace of mind. Tiny effort, big relief. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #ChicAndConfident
Pick one tiny spot—a drawer, your bag, or that chaotic corner of the counter—and tidy it up. A little organization brings instant peace of mind. Tiny effort, big relief. #SelfCareTip #Voguegenics #DailyWellness #MindfulMoments #GlowUp #ElevateYourLife #ChicAndConfident
February 26, 2025 at 3:30 PM
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#SelfCareTip Nourish from Within
Self-care starts with what you put into your body! Focusing on balanced, nutrient-rich meals fuels your energy and overall well-being. Remember to hydrate and try mindful eating, savouring each bite and paying attention to how your body feels.
Self-care starts with what you put into your body! Focusing on balanced, nutrient-rich meals fuels your energy and overall well-being. Remember to hydrate and try mindful eating, savouring each bite and paying attention to how your body feels.
October 27, 2024 at 4:01 PM
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