#healthymindhealthybody
Lots of our members enjoy getting together at Chadderton Library on Tuesday. Time for a brew & natter then fun seated exercise!
Sammy is a former body builder and personal trainer who has a wealth of experience.

#OldhamHour #Dementia #Carers
#Chadderton #HealthyMindHealthyBody
May 26, 2025 at 8:50 PM Everybody can reply
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GIPS Psychiatric Hospital & Deaddiction Center

World Health Day 🌍💚
Good health isn't just physical — it's mental too! 🧠💪

Let’s raise awareness and build a world where mental and physical well-being go hand in hand.

#WorldHealthDay #MentalHealthMatters #TotalWellbeing #HealthyMindHealthyBody
April 7, 2025 at 5:03 AM Everybody can reply
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Celebrating International Yoga Day
Embracing wellness, balance, and inner peace through the ancient practice of yoga. Our students and team came together to honour the power of mindfulness and movement.

#InternationalYogaDay #YogaForWellness #HealthyMindHealthyBody
June 21, 2025 at 9:41 AM Everybody can reply
 Healthy Body, Healthy Mind Checklist
✅ Eat a nutritious meal
✅ Move your body (walk, stretch, or exercise)
✅ Limit screen time
✅ Connect with a loved one
✅ Plan your week ahead

#HealthyMindHealthyBody #WellnessJourney #MoveMoreStressLess #BalancedLife #SundayWellness #PlanForSuccess
February 16, 2025 at 4:02 PM Everybody can reply
November 20, 2024 at 2:44 PM Everybody can reply
1 reposts
Healthy living isn't just about what you eat, but also about how you treat yourself mentally and emotionally. #BalanceIsKey #HealthyMindHealthyBody
November 18, 2023 at 10:56 AM Everybody can reply
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🚴‍♀️ World Bicycle Day
Ride your way to mental clarity and inner peace.
Every pedal forward is a step toward a healthier mind. 🌿🧠

#WorldBicycleDay #CycleForPeace #MentalWellness #RideToRelax #BikingBenefits #HealthyMindHealthyBody #MindfulMovement #PedalYourWay #MentalClarity
June 3, 2025 at 5:33 AM Everybody can reply
Workout done, peace mode on 🧘‍♀️✨
#HealthyMindHealthyBody #WellnessVibes #PostWorkoutFeels #SelfCare
October 21, 2025 at 11:13 PM Everybody can reply
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February 10, 2025 at 8:17 PM Everybody can reply
📌 Address: 57, Kings Rd, Padmavti Colony, Nirman Nagar, Ranisati Nagar, Jaipur, Rajasthan 302019
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🌐 visit: maps.app.goo.gl/xuXS4qCuo3Wc...
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📞 Phone: 07583864408
March 20, 2025 at 7:10 AM Everybody can reply