#positivePsychology
I think I might have been in a particular mood when I ordered these from Waterstones… #Compassion #Impact #Happiness #PositivePsychology #PhD
January 15, 2026 at 10:59 AM
A question I love:

“What would ‘better’ look like by next week?”

If you want a guided week, I made you one: free PERMA Reset Pack + audio:

buff.ly/Vim5GnB

#Wellbeing #PositivePsychology #selfcare
January 14, 2026 at 10:06 PM
This is what led to PERMA Hypnotherapy - the journey started in 2007

Apply your character strengths to your daily life.

Reflections on the route to creating PERMA Hypnotherapy

buff.ly/FzuJiWO

#wellbeing #hypnotherapy #positivepsychology
January 14, 2026 at 8:47 PM
You don’t need to dig up the past to feel better this week

Start with what helps now: calm the system, train attention, build momentum.

Free 7-day PERMA Reset Pack:

buff.ly/Vim5GnB

#selfhelp #PositivePsychology #wellbeing
January 14, 2026 at 8:39 PM
January 14, 2026 at 4:01 PM
This is what led to PERMA Hypnotherapy - the journey started in 2007

Apply your character strengths to your daily life.

Reflections on the route to creating PERMA Hypnotherapy

buff.ly/FzuJiWO

#wellbeing #hypnotherapy #positivepsychology
January 8, 2026 at 10:33 PM
Discover Ilona Boniwell's Unlocking Joy: a guide to boosting happiness through strengths, gratitude, and meaningful relationships. Embrace positivity and transform your life! 😊 #PositivePsychology #Joy https://lightjot.com/unlocking-joy-positive-psychology-in-a-nutshell-the-science-of-happiness-b
January 8, 2026 at 7:06 PM
Just like mathematics, well-being and resilience are skills that can be taught and nurtured for a stronger, more balanced life. 🌱🧮

Learn more at eqschools.com

#PositivePsychology #Mindfulness #HappyandResilient #EducationalLeadership #Education #Leadership #InclusiveEducation #MindsetMatters
January 8, 2026 at 3:13 AM
Let’s settle the debate: should pizza & pineapple be buddies? 🍕🍍

Speaking of buddies:
⭐️ 2 EP tickets for just £112 each
⭐️ 2 AsEP tickets for just £56 each
⭐️ 2 TEP tickets for just £10 each

📆 Fri 23.01.26

www.eventbrite.co.uk/e/positivite...

#PositivePsychology #edpsychs
January 7, 2026 at 8:11 AM
Find out what simple thing Emile Coue did that made a world of difference at 500ways.com/emile-coue ( #EmileCoue, #psychology, #positivePsychology, #EveryDay, #mantra, #sayings, #positiveThinking, #mindset, #mindOverMatter, #mentalState)
January 5, 2026 at 8:49 PM
You don’t need to dig up the past to feel better this week

Start with what helps now: calm the system, train attention, build momentum.

Free 7-day PERMA Reset Pack:

buff.ly/VyX3LIK

#selfhelp #PositivePsychology #wellbeing
January 5, 2026 at 4:55 PM
You don’t need to dig up the past to feel better this week

Start with what helps now: calm the system, train attention, build momentum.

Free 7-day PERMA Reset Pack:

buff.ly/VyX3LIK

#selfhelp #PositivePsychology #wellbeing
January 4, 2026 at 7:24 PM
A question I love:

“What would ‘better’ look like by next week?”

If you want a guided week, I made you one: free PERMA Reset Pack + audio:

buff.ly/VyX3LIK

#Wellbeing #PositivePsychology #selfcare
January 3, 2026 at 3:27 PM
You don’t need to dig up the past to feel better this week

Start with what helps now: calm the system, train attention, build momentum.

Free 7-day PERMA Reset Pack:

buff.ly/VyX3LIK

#selfhelp #PositivePsychology #wellbeing
January 2, 2026 at 11:45 AM
This is what led to PERMA Hypnotherapy - the journey started in 2007

Apply your character strengths to your daily life.

Reflections on the route to creating PERMA Hypnotherapy

buff.ly/FzuJiWO

#wellbeing #hypnotherapy #positivepsychology
January 1, 2026 at 1:52 PM
You don’t need to dig up the past to feel better this week

Start with what helps now: calm the system, train attention, build momentum.

Free 7-day PERMA Reset Pack:

buff.ly/Vim5GnB

#selfhelp #PositivePsychology #wellbeing
December 30, 2025 at 7:44 PM
Optimism isn’t ignoring reality — it’s choosing possibility.

Whether you’re finding the bright spots, reframing setbacks, or carrying hope through adversity — each level builds your mental muscle for the long game.

#Optimism #PositivePsychology #MindsetMatters #innerHERO
December 30, 2025 at 3:01 PM
A question I love:

“What would ‘better’ look like by next week?”

If you want a guided week, I made you one: free PERMA Reset Pack + audio:

buff.ly/Vim5GnB

#Wellbeing #PositivePsychology #selfcare
December 29, 2025 at 9:46 PM
This is what led to PERMA Hypnotherapy - the journey started in 2007

Apply your character strengths to your daily life.

Reflections on the route to creating PERMA Hypnotherapy

buff.ly/FzuJiWO

#wellbeing #hypnotherapy #positivepsychology
December 27, 2025 at 5:12 PM