#runningat40plus
October 17, 2025 at 1:52 PM
Decided for a change of scenery for my run today and went to Blyth beach and did my @runna 6k out and back
#running #runner #runningat40plus #run #fitat40 #exercise #motivation #runningcommunity #newburn_rc
October 17, 2025 at 1:21 PM
Shared from the ‘Running at 40 Plus’ Facebook Group.

#TeamR40Plus #RunningAt40Plus #BeInspiredAndInspire #ParkRun
#WorldMentalHealthDay
October 10, 2025 at 5:38 PM
2.75mi Easy Run with @runna ✅

2.75mi easy run at a conversational pace (no faster than 12:25/mi). This is a limit, not a target - run at whatever pace feels truly easy!

#running #runner #runningat40plus #run #fitat40 #excercise #motivation #runningcommunity #newburn_rc
October 2, 2025 at 10:52 AM
April 20, 2025 at 12:24 PM
A surprisingly good run this morning despite it feeling awful 👍
#running #runningat50plus
##runningat40plus
March 16, 2025 at 12:32 PM