Pete Quily
@petequily.bsky.social
1.8K followers 1.3K following 970 posts
Adult ADHD coach & blogger. 3 websites with 600+ pages of information and links on adult ADHD. Perpetually curious information omnivore https://addcoach4u.com https://adultaddstrengths.com
Posts Media Videos Starter Packs
Reposted by Pete Quily
maxinefrances.bsky.social
“Great piece by a financial services firm” isn’t something I say very often, but this is a useful one on ‘the ADHD tax’. Unlike many, it mentions income inequality and the education gap… retirement.fidelity.co.uk/news-insight... #ADHDAwarenessMonth
The ADHD tax: paying the price of neurodiversity
In this article, Fidelity’s Eleanor de Bruin shares insight into the ADHD tax, how it affects one’s life and how it could potentially be managed.
retirement.fidelity.co.uk
Reposted by Pete Quily
chadd-adhd.bsky.social
Today is World Mental Health Day and this is a reminder that ADHD and mental health share a connection. 💚 When we care for one, we strengthen the other.

chadd.org/ADHD-and-Men...

#WorldMentalHealthDay #ADHDAwarenessMonth #TheManyFacesOfADHD #mentalhealthawareness #healthcare #adhd
ADHD and Mental Health - CHADD
More than two-thirds of individuals with ADHD have at least one other co-occurring mental health condition. These include neurodevelopmental disorders like autism and Tourette syndrome, behavioral and...
CHADD.org
Reposted by Pete Quily
adhdawarenessmonth.bsky.social
Years of hearing “try harder” can take a toll on self-esteem. #ADHD isn’t about effort—it’s about brain wiring. Rebuilding confidence starts with self-compassion.

🔗 www.adhdawarenessmonth.org/people-with-...

#ADHDAwarenessMonth #TheManyFacesOfADHD #selfesteem #rejectionsensativity
Why do so many people with ADHD struggle with self-esteem, and how can they begin to rebuild it? - ADHDAwarenessMonth 2025
Years of feeling different cause self-doubt; self-compassion and acceptance help rebuild esteem.
www.ADHDAwarenessMonth.org
petequily.bsky.social
CADDAC’S ADHD And Substance Use Disorder Peer-Led Support Groups

ALL provinces and states should have these ADHD SUD support groups like gov diabetes SG's.

20-40%+ of people with SUD have ADHD

Only 5% of adults have ADHD

adultaddstrengths.com/2023/06/10/c...

#ADHDAwarenessMonth
CADDAC’S ADHD And Substance Use Disorder Peer-Led Support Groups - Adult ADD Strengths
Check out CADDAC's new ADHD & substance use disorder peer-led support groups. Seeking peer support facilitators with lived experience. Training provided
adultaddstrengths.com
petequily.bsky.social
we’re gonna hire some quack doctors to reinforce our insane harmful disinformation

So we can continue Republicans eugenics policy of infecting more Americans with disease, so we kill more Americans and disabled some of the rest

To make it easier for fascist oligarchs to make Americans slaves
Reposted by Pete Quily
atrupar.com
RFK Jr on Tylenol and autism: "It is not proof. We're doing the studies to make the proof."
petequily.bsky.social
we’re going to manufacture bullshit to confirm our disinformation, to help the great Republican eugenics project on infecting and disabling more Americans and killing them so billionaires get bigger tax cuts and the greedy oligarch’s parties class war on the poor and regular Americans increase.
Reposted by Pete Quily
simonplittle.ca
"make the proof"
atrupar.com
RFK Jr on Tylenol and autism: "It is not proof. We're doing the studies to make the proof."
petequily.bsky.social
I don’t know I’m not Neurotypical possibly

it is a wonderful experience
petequily.bsky.social
well, that’s great but FYI people with ADHD have huge rates of type one and type two diabetes and worse outcomes, so given the hyper focus is such an enjoyable state I highly recommend ADDers set alarms before you start activities that might trigger hyperfocus so you’re not harming your pancreas.
Reposted by Pete Quily
pastelponylady.bsky.social
First time I was able to just easily return to a complicated task after being interrupted I cried. Dang lifechanging

Like is this how typical people just get to do things???? This WHOLE time????
Reposted by Pete Quily
pastelponylady.bsky.social
Mine isn't conversation, used to forgetting what I was going to say. :) but being in that "zone" of productivity getting things done & interruption - bladder exploding or hands shaking bc ya forgot to eat today, or the dog needs outside now. Being able to pick up again where I left off is amazing.❤️
petequily.bsky.social
I sold output computers for seven years and used Macs for four decades

I noticed that there’s a lot of people in high tech with ADHD

That article has been translated into multiple languages. Got a lot of unique hits when it went out.
petequily.bsky.social
ADHD is not a super power in every area of life

It’s a superpower in areas that we find interesting and have some skill in & enjoy a bit of a challenge

teens with ADHD or more likely to drop out and have lower college entrance rates

students with ADHD have higher post secondary dropout rates
petequily.bsky.social
i’m being extremely conservative:)
petequily.bsky.social
Adhd meds can be very useful but even with the meds you might get interrupted and forget where you were and the solution to that is to let it go and if it’s important to come back not every idea we have is 24 karat gold

Iit’s more important to have a peace of mind versus attachment to one thought
Reposted by Pete Quily
pastelponylady.bsky.social
That was mindblowing to me, for me it was that inner anger of being interrupted bc I wouldn't be able to just pick up where I left off being GONE w the med.
petequily.bsky.social
you & about 80% of us ADDers:)
Reposted by Pete Quily
ianppines.bsky.social
My hobby is collecting hobbies
petequily.bsky.social
Here's the ADHD Strengths posts on my blog Adult ADD Strengths

I coach adults with ADHD I help them deal with the problems of it

AND I also see the strengths of ADHD as well

If you view ADHD as 100% negative, you won't have the energy to do anything about it

adultaddstrengths.com/category/add...
ADD / ADHD Strengths Archives - Adult ADD Strengths
adultaddstrengths.com