Chiko | Digital Creator
@chikocfm.bsky.social
Digital Creator | #FibroWarrior 💜
Turning pain into purpose, one post at a time. “Strength isn’t the absence of struggle – it’s creating something beautiful in spite of it.” Learn more>>> https://theleap.co/creator/chikocfm /
https://ko-fi.com/chikocfm
Turning pain into purpose, one post at a time. “Strength isn’t the absence of struggle – it’s creating something beautiful in spite of it.” Learn more>>> https://theleap.co/creator/chikocfm /
https://ko-fi.com/chikocfm
Pinned
Diary of A Fibromyalgia Warrior: Unseen Struggles: Navigating Life and Survival with an Invisible Chronic Illness
Buy Diary of A Fibromyalgia Warrior: Unseen Struggles: Navigating Life and Survival with an Invisible Chronic Illness by Matenda, Chiko (ISBN: 9798866136032) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
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📚✨Explore the realities and triumphs of navigating life with an invisible chronic illness. Discover the insights and resilience within these pages. Learn More >>> amzn.to/49kKN4B
#Fibromyalgia #InvisibleIllness #SurvivalStories
#Fibromyalgia #InvisibleIllness #SurvivalStories
Resolutions vs. Intuition, which one guides you?” There’s no right or wrong way to enter a new year. If you feel aligned with your purpose and you’re living intentionally, that’s what matters most. If you’re new here, welcome friend🫶
www.tiktok.com/@diary_of_a_...
#chronicillness #mecfs #fibro
www.tiktok.com/@diary_of_a_...
#chronicillness #mecfs #fibro
TikTok video by @
www.tiktok.com
January 5, 2026 at 3:07 AM
Resolutions vs. Intuition, which one guides you?” There’s no right or wrong way to enter a new year. If you feel aligned with your purpose and you’re living intentionally, that’s what matters most. If you’re new here, welcome friend🫶
www.tiktok.com/@diary_of_a_...
#chronicillness #mecfs #fibro
www.tiktok.com/@diary_of_a_...
#chronicillness #mecfs #fibro
What will you do more of this year, without letting internal/external factors hold you back? If you’re new here, welcome friend🫶 I share resources, reflections, and advocacy for the Fibro & ME/CFS
www.tiktok.com/@diary_of_a_...
#fibromyalgia #mecfs #chronicillness #fibrowarrior💜
www.tiktok.com/@diary_of_a_...
#fibromyalgia #mecfs #chronicillness #fibrowarrior💜
Chiko | Living With Fibro💜's Creator Profile
www.tiktok.com
January 5, 2026 at 3:04 AM
What will you do more of this year, without letting internal/external factors hold you back? If you’re new here, welcome friend🫶 I share resources, reflections, and advocacy for the Fibro & ME/CFS
www.tiktok.com/@diary_of_a_...
#fibromyalgia #mecfs #chronicillness #fibrowarrior💜
www.tiktok.com/@diary_of_a_...
#fibromyalgia #mecfs #chronicillness #fibrowarrior💜
Give yourself permission to rest a bit without guilt. Rest is not laziness. Rest is not weakness. Rest is a gift you give your future self⛄️❄️
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness #fibrowarrior💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness #fibrowarrior💜
Chiko | Living With Fibro💜's Creator Profile
www.tiktok.com
January 5, 2026 at 3:00 AM
Give yourself permission to rest a bit without guilt. Rest is not laziness. Rest is not weakness. Rest is a gift you give your future self⛄️❄️
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness #fibrowarrior💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness #fibrowarrior💜
Your body carries so much for you. Let your words be a place of comfort, not pressure. Every kind thought is a small act of healing🫶💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
Chiko | Living With Fibro💜's Creator Profile
www.tiktok.com
January 5, 2026 at 2:58 AM
Your body carries so much for you. Let your words be a place of comfort, not pressure. Every kind thought is a small act of healing🫶💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
When your body is already battling enough, your words can become a source of strength. Speak to yourself with compassion. It truly makes a difference🫶💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
Chiko | Living With Fibro💜's Creator Profile
www.tiktok.com
January 5, 2026 at 2:57 AM
When your body is already battling enough, your words can become a source of strength. Speak to yourself with compassion. It truly makes a difference🫶💜
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
www.tiktok.com/@diary_of_a_...
#livingwithfibromyalgia #mecfs #chronicillness
✨ NEW YEAR OFFER: 15% OFF VIRTUAL ASSISTANT & ONLINE MARKETING SUPPORT. For Self‑Employed #Contractors, #Consultants & #SmallBusinessOwners
If you’re struggling to stay organised or visible online, I’m here to help. Check out this post on Nextdoor to learn more: nextdoor.co.uk/p/MdPRQ4SRpR-r
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Join Nextdoor, an app for neighbourhoods where you can get local tips, buy and sell items, and more
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January 4, 2026 at 8:19 PM
✨ NEW YEAR OFFER: 15% OFF VIRTUAL ASSISTANT & ONLINE MARKETING SUPPORT. For Self‑Employed #Contractors, #Consultants & #SmallBusinessOwners
If you’re struggling to stay organised or visible online, I’m here to help. Check out this post on Nextdoor to learn more: nextdoor.co.uk/p/MdPRQ4SRpR-r
If you’re struggling to stay organised or visible online, I’m here to help. Check out this post on Nextdoor to learn more: nextdoor.co.uk/p/MdPRQ4SRpR-r
Tis the season to compare. Remember: Your journey is not their journey. Your rest is not their laziness. Your pace is perfect.
www.facebook.com/photo?fbid=1...
#fibrowarrior💜 #mecfs #chronicillness
www.facebook.com/photo?fbid=1...
#fibrowarrior💜 #mecfs #chronicillness
December 23, 2025 at 8:52 PM
Tis the season to compare. Remember: Your journey is not their journey. Your rest is not their laziness. Your pace is perfect.
www.facebook.com/photo?fbid=1...
#fibrowarrior💜 #mecfs #chronicillness
www.facebook.com/photo?fbid=1...
#fibrowarrior💜 #mecfs #chronicillness
This season, gift yourself permission to cancel. To rest. To celebrate in pyjamas when that’s all you can manage.
You are not lazy.
You are listening to your body.
You are not letting anyone down.
You are honouring your healing.
You are not missing out.
You are choosing peace.
#chronicillness
You are not lazy.
You are listening to your body.
You are not letting anyone down.
You are honouring your healing.
You are not missing out.
You are choosing peace.
#chronicillness
December 23, 2025 at 8:48 PM
This season, gift yourself permission to cancel. To rest. To celebrate in pyjamas when that’s all you can manage.
You are not lazy.
You are listening to your body.
You are not letting anyone down.
You are honouring your healing.
You are not missing out.
You are choosing peace.
#chronicillness
You are not lazy.
You are listening to your body.
You are not letting anyone down.
You are honouring your healing.
You are not missing out.
You are choosing peace.
#chronicillness
December 23, 2025 at 8:37 PM
Using a face steamer has been such a help. I’d actually forgotten about mine until this past week. It eased some of the discomfort and breathing strain. If you’re struggling with flu‑like symptoms, it might be something to consider amzn.eu/d/5iBYwoU
#superflu #chestinfection #fibrowarrior #mecfs
#superflu #chestinfection #fibrowarrior #mecfs
Amazon.co.uk
amzn.eu
December 19, 2025 at 2:12 PM
Using a face steamer has been such a help. I’d actually forgotten about mine until this past week. It eased some of the discomfort and breathing strain. If you’re struggling with flu‑like symptoms, it might be something to consider amzn.eu/d/5iBYwoU
#superflu #chestinfection #fibrowarrior #mecfs
#superflu #chestinfection #fibrowarrior #mecfs
December 18, 2025 at 8:39 PM
December 18, 2025 at 8:37 PM
Does Christmas gifting overwhelm and stress you out? Learn more from my latest @tiktok videI>>> vm.tiktok.com/ZNRYFxw48/
You are not alone🫶💜 Follow for updates! #fibromyalgia #chronicillness #mecfs #spoonies
You are not alone🫶💜 Follow for updates! #fibromyalgia #chronicillness #mecfs #spoonies
TikTok - Make Your Day
vm.tiktok.com
December 16, 2025 at 8:50 PM
Does Christmas gifting overwhelm and stress you out? Learn more from my latest @tiktok videI>>> vm.tiktok.com/ZNRYFxw48/
You are not alone🫶💜 Follow for updates! #fibromyalgia #chronicillness #mecfs #spoonies
You are not alone🫶💜 Follow for updates! #fibromyalgia #chronicillness #mecfs #spoonies
December isn't about being busy. It's about being present, even if my present is on the sofa with a blanket. www.tiktok.com/@diary_of_a_...
#chronicillnesswarrior #mentalhealth #festiveseason #christmas #newyear
#chronicillnesswarrior #mentalhealth #festiveseason #christmas #newyear
Chiko | Living With Fibro💜's Creator Profile
www.tiktok.com
December 16, 2025 at 4:00 AM
December isn't about being busy. It's about being present, even if my present is on the sofa with a blanket. www.tiktok.com/@diary_of_a_...
#chronicillnesswarrior #mentalhealth #festiveseason #christmas #newyear
#chronicillnesswarrior #mentalhealth #festiveseason #christmas #newyear
My to-do list isn't what I should do. It's what my body allows me to do today. And that is enough. www.amazon.co.uk/shop/chikocf...
#todolist #fibrowarrior #mecfswarrior #chronicillnesswarrior
#todolist #fibrowarrior #mecfswarrior #chronicillnesswarrior
December 16, 2025 at 2:30 AM
My to-do list isn't what I should do. It's what my body allows me to do today. And that is enough. www.amazon.co.uk/shop/chikocf...
#todolist #fibrowarrior #mecfswarrior #chronicillnesswarrior
#todolist #fibrowarrior #mecfswarrior #chronicillnesswarrior
December 16, 2025 at 1:30 AM
Reposted by Chiko | Digital Creator
#mutualaidrequest
Taís lives in Brazil and cannot work because of fibromyalgia. She needs money for rent (1300 BRL = about 204 EUR), electricity, cooking gas, food, water, hygiene products and pain meds for the fibro, which are unfortunately very expensive.
Her Paypal is taisxabranches@gmail […]
Taís lives in Brazil and cannot work because of fibromyalgia. She needs money for rent (1300 BRL = about 204 EUR), electricity, cooking gas, food, water, hygiene products and pain meds for the fibro, which are unfortunately very expensive.
Her Paypal is taisxabranches@gmail […]
Original post on ohai.social
ohai.social
December 15, 2025 at 2:52 PM
#mutualaidrequest
Taís lives in Brazil and cannot work because of fibromyalgia. She needs money for rent (1300 BRL = about 204 EUR), electricity, cooking gas, food, water, hygiene products and pain meds for the fibro, which are unfortunately very expensive.
Her Paypal is taisxabranches@gmail […]
Taís lives in Brazil and cannot work because of fibromyalgia. She needs money for rent (1300 BRL = about 204 EUR), electricity, cooking gas, food, water, hygiene products and pain meds for the fibro, which are unfortunately very expensive.
Her Paypal is taisxabranches@gmail […]
Reposted by Chiko | Digital Creator
“every1 has their own burdens. Maybe the person who can’t take the time to be present for yr explanation is #suffering in ways that u don’t see either. So giving normies some grace is kind to them & good for your own spirit.”:
by @2heartswellness.bsky.social
#ChronicIllness #MCAS #BeKind #spoonie
by @2heartswellness.bsky.social
#ChronicIllness #MCAS #BeKind #spoonie
Holidays and MCAS: Surviving and Thriving From November To January
I seriously almost titled this essay “girding your loins for the holidays when you have MCAS.” It kind of does feel like being thrown onto an obstacle course where you have to battle y…
buff.ly
December 14, 2025 at 4:30 AM
“every1 has their own burdens. Maybe the person who can’t take the time to be present for yr explanation is #suffering in ways that u don’t see either. So giving normies some grace is kind to them & good for your own spirit.”:
by @2heartswellness.bsky.social
#ChronicIllness #MCAS #BeKind #spoonie
by @2heartswellness.bsky.social
#ChronicIllness #MCAS #BeKind #spoonie
Reposted by Chiko | Digital Creator
"You are human being.
So called for a reason.
Not #human doing.
Just you being
Is wonder enough to make heaven fall still.
You are #miracle." - by #ThuliZuma
buff.ly/PuOQwG5
#MondayBlogs #affirmation
So called for a reason.
Not #human doing.
Just you being
Is wonder enough to make heaven fall still.
You are #miracle." - by #ThuliZuma
buff.ly/PuOQwG5
#MondayBlogs #affirmation
December 15, 2025 at 3:30 PM
"You are human being.
So called for a reason.
Not #human doing.
Just you being
Is wonder enough to make heaven fall still.
You are #miracle." - by #ThuliZuma
buff.ly/PuOQwG5
#MondayBlogs #affirmation
So called for a reason.
Not #human doing.
Just you being
Is wonder enough to make heaven fall still.
You are #miracle." - by #ThuliZuma
buff.ly/PuOQwG5
#MondayBlogs #affirmation
Reposted by Chiko | Digital Creator
CW: #death, #loss, #grief
.
“I've always loved #Christmas - but it doesn't make sense that my mother's not here. My #mother, whose last Christmas was so awful, but who loved Christmas so much... she should be here.”: buff.ly/yBLtnZq
by ceedorareads
#family
.
“I've always loved #Christmas - but it doesn't make sense that my mother's not here. My #mother, whose last Christmas was so awful, but who loved Christmas so much... she should be here.”: buff.ly/yBLtnZq
by ceedorareads
#family
Nerd Church - Christmas Hurts, This Year
I've always loved Christmas.
But Christmas? It hasn't treated me so well.
buff.ly
December 15, 2025 at 6:30 PM
CW: #death, #loss, #grief
.
“I've always loved #Christmas - but it doesn't make sense that my mother's not here. My #mother, whose last Christmas was so awful, but who loved Christmas so much... she should be here.”: buff.ly/yBLtnZq
by ceedorareads
#family
.
“I've always loved #Christmas - but it doesn't make sense that my mother's not here. My #mother, whose last Christmas was so awful, but who loved Christmas so much... she should be here.”: buff.ly/yBLtnZq
by ceedorareads
#family
Reposted by Chiko | Digital Creator
"in the middle of that #grief, I would occasionally feel..a tiny flicker of warmth..I used to ignore those #moments because I thought they were disloyal to my grief. Now I know they’re part of it. Grief & #gratitude can live side by side.": buff.ly/Po3rEec
by @thethrivingspoonie.com
#ChronicPain
by @thethrivingspoonie.com
#ChronicPain
5 Simple Ways I Practice Gratitude When Life With Chronic Illness Feels Brutal
Discover 5 honest ways to practice gratitude with chronic illness without having to ignore your pain or give in to toxic positivity.
buff.ly
December 15, 2025 at 11:30 PM
"in the middle of that #grief, I would occasionally feel..a tiny flicker of warmth..I used to ignore those #moments because I thought they were disloyal to my grief. Now I know they’re part of it. Grief & #gratitude can live side by side.": buff.ly/Po3rEec
by @thethrivingspoonie.com
#ChronicPain
by @thethrivingspoonie.com
#ChronicPain
Why can’t you come out? A question most chronic illness warriors are often asked and will possible be asked this festive season. There numerous reasons why … Learn more vm.tiktok.com/ZNRFaqxG5/
#chronicillnessawarness #socialcause #raisingawareness #support
#chronicillnessawarness #socialcause #raisingawareness #support
TikTok - Make Your Day
vm.tiktok.com
December 15, 2025 at 12:30 AM
Why can’t you come out? A question most chronic illness warriors are often asked and will possible be asked this festive season. There numerous reasons why … Learn more vm.tiktok.com/ZNRFaqxG5/
#chronicillnessawarness #socialcause #raisingawareness #support
#chronicillnessawarness #socialcause #raisingawareness #support
I was bedbound for years. Now I share tools, hope, and mindset support to help others ease severe symptoms and live better. Your kindness helps me keep creating💜 ko-fi.com/chikocfm
#donatetosupport #KoFiLove #supportwellness #givehope #supportchronicIllness #help #supportmyjourney #crowdfundhope
#donatetosupport #KoFiLove #supportwellness #givehope #supportchronicIllness #help #supportmyjourney #crowdfundhope
December 14, 2025 at 7:48 PM
I was bedbound for years. Now I share tools, hope, and mindset support to help others ease severe symptoms and live better. Your kindness helps me keep creating💜 ko-fi.com/chikocfm
#donatetosupport #KoFiLove #supportwellness #givehope #supportchronicIllness #help #supportmyjourney #crowdfundhope
#donatetosupport #KoFiLove #supportwellness #givehope #supportchronicIllness #help #supportmyjourney #crowdfundhope
I am a #FibroWarrior & #ME/CFS Warrior, supporting other warriors to learn how to live well with a chronic illness by minimising severe crippling symptoms. Your support helps me create content to empower us. Thank you for your kindness💜https://ko-fi.com/chikocfm
#gofund #donate #help #socialcause
#gofund #donate #help #socialcause
December 14, 2025 at 7:13 PM
I am a #FibroWarrior & #ME/CFS Warrior, supporting other warriors to learn how to live well with a chronic illness by minimising severe crippling symptoms. Your support helps me create content to empower us. Thank you for your kindness💜https://ko-fi.com/chikocfm
#gofund #donate #help #socialcause
#gofund #donate #help #socialcause
Happy Sunday, warriors. Some weeks feel heavier than others, not because you’re doing anything wrong, but because your body is carrying more than most people will ever see💜
#fibrowarrior #mecfswarrior #chronicillnesswarrior
#fibrowarrior #mecfswarrior #chronicillnesswarrior
December 14, 2025 at 2:46 PM
Happy Sunday, warriors. Some weeks feel heavier than others, not because you’re doing anything wrong, but because your body is carrying more than most people will ever see💜
#fibrowarrior #mecfswarrior #chronicillnesswarrior
#fibrowarrior #mecfswarrior #chronicillnesswarrior