Jen deHaan
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humaninternettheory.com
Jen deHaan
@humaninternettheory.com
Tech, comedy, voice, performance, and audio/video podcast producer.

Host: Podcast Performance Lab

About: jendehaan.com
My studio: @stereoforest.com / stereoforest.com
Made in Canada 🇨🇦 by human
Pinned
Try the "Why Pass" on your next script. Go through your segments and ask "Why do I care?" If you are angry about the topic then be angry. If you are excited then be excited. Practice at level 11 emotion, then do your regular read and see what happens.
#PodcastThreads
Try the "Why Pass" on your next script. Go through your segments and ask "Why do I care?" If you are angry about the topic then be angry. If you are excited then be excited. Practice at level 11 emotion, then do your regular read and see what happens.
#PodcastThreads
January 11, 2026 at 8:01 PM
You can't fake your charisma because of mirror neurons. When you speak with passion your listener's brain simulates that physically. Faking it = their mirror neurons stay dormant. "Deep Acting" communicates your genuine feelings about why you care about the topic.
#PodcastThreads
January 9, 2026 at 6:02 PM
Reposted by Jen deHaan
Great point! Been watching The Rest is Science with VSauce, and mathematician Hannah Fry. They're so damn engaging I can recall most of what they talk about even if I'm half assing attention..
Want your listeners actively engaged? You gotta be too! Your listeners physically mimic the tension in your voice, which is called Emotional Contagion. If you sound bored then they tune out. New ep of Podcast Performance Lab is out. 
#Podcasting
January 8, 2026 at 6:32 PM
Want your listeners actively engaged? You gotta be too! Your listeners physically mimic the tension in your voice, which is called Emotional Contagion. If you sound bored then they tune out. New ep of Podcast Performance Lab is out. 
#Podcasting
January 8, 2026 at 6:30 PM
Reposted by Jen deHaan
I wanted to just share one story about a kid who spent a lot of time in the neighborhood where Renee Nicole Good died today. Prince got married at Park United Methodist just down the street from 34th & Plymouth; he went to high school at Central High a few blocks in the other direction over on 35th.
January 8, 2026 at 2:56 AM
Reposted by Jen deHaan
caveat that I started my career in 2018, so I don't have that much perspective on what it was like before COVID, but this flu season is By Far the worst I've worked through so far in the medical laboratory. Everyone's got flu and it's not even limited to one strain. Flu B and Flu A, mostly H3
People are getting so sick with flu that they're not even calling in, just completely passing out for entire days and missing work. This is why you mask, and it's why you don't make fun of people who mask.
December 31, 2025 at 1:14 AM
Reposted by Jen deHaan
Wrote about how disappointing it is that Jon Stewart punched down on people masking at @motherjones.com, when people should mind their own business and leave mask wearers be. www.motherjones.com/politics/202...
Hey Jon Stewart, jokes about wearing masks aren't funny
Critics of the Daily Show host say he's a hypocrite.
www.motherjones.com
December 29, 2025 at 6:54 PM
Reposted by Jen deHaan
My beautiful friend, a nurse, died at 31 last night. Her cancer treatment was delayed because a visitor did not wear a mask and she became terribly ill for weeks with the flu or COVID and following infections. If you're wearing a mask, thank you.
Wrote about how disappointing it is that Jon Stewart punched down on people masking at @motherjones.com, when people should mind their own business and leave mask wearers be. www.motherjones.com/politics/202...
Hey Jon Stewart, jokes about wearing masks aren't funny
Critics of the Daily Show host say he's a hypocrite.
www.motherjones.com
December 29, 2025 at 10:27 PM
Reposted by Jen deHaan
This is longer than Doug Ford spent at Queens Park in 2025.
December 30, 2025 at 2:09 AM
Reposted by Jen deHaan
Hate your own voice on mic or camera? The latest episode is about WHY, and also about practicing speaking without needing to edit your words as much: youtu.be/pi9xIKjQr-g
Why Podcasters Cringe At Their Own Voice (and a solo drill to help)
YouTube video by Jen deHaan
youtu.be
December 21, 2025 at 1:20 AM
Reposted by Jen deHaan
New episode about finding the right format for your solo-hosted show. Find it wherever you podcast or on YouTube at "Solo Podcasting Handbook"

#podcasts
December 10, 2025 at 2:30 AM
I just read *engagement bait* that was about how great long form content was at keeping them off social media.

IS IT THO?
December 6, 2025 at 6:22 AM
Reposted by Jen deHaan
I have been trying to raise awareness about the recent cuts to pandemic preparedness by provincial institutions in BC for the past 1½ months. Most of the cuts were not announced to the public beforehand and media coverage has been scant. 1/?
November 7, 2025 at 3:14 AM
Reposted by Jen deHaan
“She explained how much Covid could hurt her & how vulnerable it felt to be unable to wear a mask to protect herself.

She was a perfect example of why other people need to wear masks even if they don’t personally think Covid will hurt them”

If you want to honour Alice Wong’s memory, please mask up
Thank You Alice Wong
Alice Wong has passed away and the disability community has lost a leader. I lost a mentor and a friend. The Disabled Ginger wouldn't exist without Alice and everything she taught me.
www.disabledginger.com
November 16, 2025 at 4:48 AM
Reposted by Jen deHaan
40 years later… And the thing is, we already have mountains of data NOW that show what COVID does to brains. Why can’t we acknowledge it? Why can’t we face it? Why can’t we say it?
My dad trained as a neurosurgeon in the late ‘50s and they were still studying the long term neurological effects of the Spanish flu.
November 14, 2025 at 11:12 PM
Reposted by Jen deHaan
15 years ago, I said every social media founder should be forced to use and live with the default settings of their platforms. Now I would say that the AI founders should have their tools pointed at their families for a year before they can deploy them elsewhere.
I seem to remember whole congressional hearings about the terrible destructive force that is violence in video games and yet, there is a very strange quiet about an unregulated technology that coaches people to suicide.
There are no words for how evil this is
November 7, 2025 at 11:01 AM
Reposted by Jen deHaan
We did it New York!!!
November 5, 2025 at 2:42 AM
Reposted by Jen deHaan
They’ll insist this is a
one-off victory — something that can only happen in New York & nowhere else.

They’re wrong.

New York is the world financial capital — home of Wall Street & billionaires from across the globe.

If everyday people can defeat oligarchs here, we can defeat oligarchy anywhere.
November 5, 2025 at 2:54 AM
Don't rehearse your hand gestures. Research shows that natural gesturing helps you organize your thoughts and articulate them more clearly.
November 1, 2025 at 5:01 PM
Big news: Australia's government confirmed it's ruling out a "fair use" style exemption for AI training data. This is what AI corporations have been pushing for globally, and creative professionals are being supported instead.

From the latest Human Internet Theory ep.
October 30, 2025 at 10:02 PM
"Postural feedback" is a real thing, but it's individual. Your posture sends feedback to your brain about feelings. The key is mindful self-awareness to find what works for you.
October 30, 2025 at 7:01 PM
A single venture capital firm is funding one startup to create thousands of synthetic influencers and another startup to detect them. Learn about the emerging "synthetic social web."

From Human Internet Theory.
October 30, 2025 at 5:03 PM
We are moving from high-effort "artisanal" virtual influencers to mass-produced, industrialized synthetic humans. These services affect creative professionals in design, writing, and voice acting.

From Human Internet Theory.
October 29, 2025 at 7:02 PM
Feeling nervous before you record? Try this: Press your feet firmly into the floor and your palms down onto your thighs. This "physical anchoring" creates a sense of stability.
October 29, 2025 at 5:02 PM