Dr James on a bicycle, psychologist, cycologist 🇨🇦
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Dr James on a bicycle, psychologist, cycologist 🇨🇦
@jamesbicycle.bsky.social
Clinical-community psychologist, cycologist. Sask by a lake, Kelowna by a mountain. Retired from clinical practice. Consultant re mental health & physical injury recovery. Ride a bike, ski a mountain, paddle a board, dog run me. Let's be kind to eachother!
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
😎🌵🪴 define "improving"
November 25, 2025 at 11:36 PM
2 + 5 + 1 = 8 hours of flying time tomorrow. That's just in the air.
O Canada, you are so big. So enormous. Gigantic. One mammoth behemoth.
Glad to live here. Will do my best to be a Good Traveller tomorrow. I have a great seatmate.
November 26, 2025 at 1:30 AM
So Trump’s guy tells a Putin guy how to sell out Ukraine. Outrageous. Inhuman. Incompetent. Wrong. Embracing the beast.
Full text of the phone call in link.
www.telegraph.co.uk/us/politics/...
Steve Witkoff has been exposed
US president’s special envoy has demonstrated a lack of experience after a leaked Kremlin call revealed him coaching a top Putin aide
www.telegraph.co.uk
November 26, 2025 at 1:10 AM
Sleep estimates by smart watches isn't very good.
Detection of sleep vs wake:95%
Sleep stage:50-86%
Compared to sleep lab polysomnography (PSG): including brain activity (EEG), eye movements, muscle activity, blood pressure, heart rate +more.
One study:
pmc.ncbi.nlm.nih.gov/articles/PMC...
Accuracy of Three Commercial Wearable Devices for Sleep Tracking in Healthy Adults
Sleep tracking by consumers is becoming increasingly prevalent; yet, few studies have evaluated the accuracy of such devices. We sought to evaluate the accuracy of three devices (Oura Ring Gen3, Fitbit Sense 2, and Apple Watch Series 8) compared to ...
pmc.ncbi.nlm.nih.gov
November 25, 2025 at 3:17 PM
Wegovy (Ozempic)** -"phase 3 trials did not demonstrate a statistically significant reduction in Alzheimer's disease progression"

** same drug, Semaglutide, different doses. Weight loss, diabetes-2
November 25, 2025 at 1:39 AM
"Joanna Harper now works at Western University [Ontario, Canada] after funding was cut on her research in Oregon"
"For two decades, Joanna Harper has been studying the ways hormone therapy makes a difference in trans people’s athletic performance."
www.cbc.ca/news/canada/...
After her study on trans athletes lost funding in the U.S., this Canadian researcher is starting over | CBC News
Canadian-born researcher Joanna Harper has been studying the ways hormone therapy makes a difference in transgender athletes' performance for nearly two decades. Her most recent study, which she was w...
www.cbc.ca
November 25, 2025 at 1:12 AM
another friend dead
not sudden yet 'twas sudden
a jolt to my soul

/ a haiku. "Those friends thou hast... grapple them to thy soul with hoops of steel." Shakespeare, Hamlet. Somehow poetry helps a bit.
November 24, 2025 at 10:02 PM
Probabilty that Trump's "peace plan" for Ukraine was written in Russian according to specific GPT search is 70-80%. Heard discussion of on BBC Radio 4 (if there is a link it isn't up yet, please post it or other if you find it). Trump's peace plan is actually Putin's war goals. Not a peace plan.
November 24, 2025 at 12:20 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
Trump's Ukrainian Peace Plan is much easier to understand in the original Russian.

#SaveUkraine #SaveDemocracy #TraitorTrump #USPol
November 22, 2025 at 5:55 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
Carney: “We will resume discussions with US when appropriate … "I don't have a burning issue to speak with the president about right now. …We are very busy with the future of Canada, and with new partnerships” #cdnpoli

apple.news/As9dauMJNTTW...
Canada says it will resume US trade talks 'when appropriate' — Reuters
Canada will resume trade discussions with the United States
apple.news
November 23, 2025 at 9:27 AM
The world goes to hell in a gas-powered hand cart driven by rich powerful bastards. Who know exactly what they're doing to us. www.cbc.ca/news/world/c...
'Transcends incompetence': Critics blast COP30 compromise deal that omits mention of fossil fuels | CBC News
Brazil's COP30 presidency pushed through a compromise climate deal on Saturday that would boost finance for poor nations coping with global warming but omitted any mention of the fossil fuels driving ...
www.cbc.ca
November 23, 2025 at 6:59 PM
Canadian Olympic curling qualifying trials, Halifax. Day 2.
November 23, 2025 at 2:42 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
"Trump, you just sold out Ukraine!", "Don't let Trump divide Ukraine!": Protesters in Washington demand the impeachment of the US president

People took to the streets in protest, condemning Trump's actions in domestic and foreign policy.

t.me/Crimeanwind/...
November 23, 2025 at 2:22 PM
"Meta has designed social media.. that.. are addictive to kids.. leads to a whole host of serious mental health issues.. Like tobacco.. dangerous products that were marketed to kids. They did it anyway because more usage meant more profits for the company"
Sex trafficking on Meta platforms was both difficult to report and widely tolerated. Instagram’s former head of safety testified that when she joined Meta in 2020 she was shocked to learn the company had a “17x” strike policy for accounts that engaged in the “trafficking of humans for sex.”
7 Allegations Against Meta in Newly Unsealed Filings
Court filings allege Meta tolerated sex trafficking, hid harms to teens, and prioritized growth over user safety for years.
time.com
November 23, 2025 at 2:26 PM
If this surrender plan was truly written by Trump & his group, Putin and his Russian oligarchs told them what to write. Watching this evil play out is so difficult.
www.bbc.com/news/live/c3...
Ukraine war: Fresh talks under way as US insists it authored peace plan
A group of US senators say Secretary of State Marco Rubio described the 28-point proposal as a Russian
www.bbc.com
November 23, 2025 at 11:52 AM
Betrayal.
What hold does Putin have over Trump?
"The pressure on Ukraine [now] is one of the hardest," a tired and grim Zelenskyy said.
"Ukraine may face a very difficult choice: either the loss of dignity or the risk of losing a key partner."
www.abc.net.au/news/2025-11...
Trump administration wants Ukraine to accept a deal Putin welcomes
Ukrainian President Volodymyr Zelenskyy is under pressure to agree to a peace deal, while US President Donald Trump faces domestic blowback over his foreign policy decisions.
www.abc.net.au
November 23, 2025 at 11:45 AM
The USA "peace plan" is a "surrender to Russia plan". Trump & Putin are in love. Nyet to their evil scheme.
www.cbc.ca/news/world/u...
Zelenskyy says Ukraine may face 'very difficult choice' as U.S. gives deadline on peace plan | CBC News
Ukraine may face a hard choice at a pivotal point in its almost four-year fight to defeat Russia's full-scale invasion, President Volodymyr Zelenskyy told Ukrainians in a national address Friday, pled...
www.cbc.ca
November 23, 2025 at 11:23 AM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
Do me a favor and forward this post.This needs to get out to everyone. We need to be unified.
Congress, pay attention. We the People decide where our money goes — not the President. And we are demanding full support for Ukraine, with everything they need to win. Trump does not hold the power of the purse. The American people do. Act accordingly.
November 22, 2025 at 5:54 PM
Damn them to hell- Trump & his minions-
"Trump Administration’s long con..that they would ever do anything meaningful to hurt Putin & help Ukraine...wanted Putin to get the best deal possible...severely weaken Ukraine. Whatever steps the administration took to seem to help Ukraine were performative"
Hi All, just sent out this (mostly free). The Long Con of the Trump administration came to an end yesterday, as it was always going to do. We are back in the Oval Office with Trump and Vance ambushing Zelensky. The whole pivot to Ukraine was a sham to help Putin. open.substack.com/pub/phillips...
The Long Con Comes To An End
The Trump Administration Takes Off The Mask (Again)
open.substack.com
November 22, 2025 at 5:50 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
This book contains the details of Trump's funnelling of money for Putin & co.
Looks like Trump is beholden to Putin.
November 9, 2024 at 3:50 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
A French ICC judge sanctioned by the US over the Netanyau arrest warrant says all his accounts with US companies have been closed, making it “like being sent back to the 1990s.”

“Without sovereignty – military, health, financial and digital – we can no longer guarantee the rule of law,” he says.
November 22, 2025 at 12:55 PM
Reposted by Dr James on a bicycle, psychologist, cycologist 🇨🇦
OMG just make the deal.
It is by far the best path for Canada and our Air Force.
Anything the USA and Lockheed say are lies.
We know that, they have proven it over and over.

www.ctvnews.ca/politics/art...
Saab CEO says plan to build Gripen jets in Canada depends on Ottawa making an order
Saab CEO Micael Johansson says his company’s plan to set up shop in Canada to build fighter jets will depend largely on whether Ottawa buys its Gripen aircraft.
www.ctvnews.ca
November 21, 2025 at 8:56 PM
"We may not be able to accommodate all the carry on luggage" is the
"we're experiencing a higher call volume than usual" of air travel.

Also noting that the "thank-you for your patience" is the "forgot to ask: 'please be patient'" for both.

(I'm so very an excellent traveller)
November 21, 2025 at 8:58 PM