Meghan L. Reitz & Assoc., LLC
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mlracounseling.bsky.social
Meghan L. Reitz & Assoc., LLC
@mlracounseling.bsky.social
36 followers 81 following 130 posts
🛋️ Chicagoland mental health counseling practice for children, teens, adults, & couples 🧠
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Our next FREE therapist meetup is on Friday, October 24th, from 10-11am CST via Zoom 🎃👻 It will be a supportive Halloween-themed peer circle designed just for counselors. Come treat yourself to connection, collaboration, and community.

JOIN/RSVP ⬇️ #psychology

meetu.ps/e/PvyPk/x0gc...
You are never too old to set another goal or dream a new dream. - Les Brown 🍁
The good life is a process, not a state of being. It is a direction, not a destination. - Carl Rogers 🍁
Yesterday was Boss’s Day - better late than never! In case U weren’t acknowledged 4 the hard work & energy U put forth, here’s your accolade. YOU are amazing. YOU do the hard work behind the scenes without a whole of appreciation. Keep up the wonderful work you do. WE see you. #privatepracticeboss
…had the immense pleasure of meeting the Gottmans at my conference last week and having them sign books for each of our therapists. I’m literally fighting tears back of joy. Thank you Drs. John and Julie Gottman - You are #couplegoals in every sense of the hashtag ♥️🤗 -M #mentalhealth #psychology
Reminder!!!
Our next FREE therapist meetup is on Friday, October 24th, from 10-11am CST via Zoom 🎃👻 It will be a supportive Halloween-themed peer circle designed just for counselors. Come treat yourself to connection, collaboration, and community.

JOIN/RSVP ⬇️ #psychology

meetu.ps/e/PvyPk/x0gc...
Reposted by Meghan L. Reitz & Assoc., LLC
Dopamine deficiency can look like sadness, boredom, or endless scrolling.

#ADHD #BrainChemistry #neurodiversity #mentalhealthawareness
Reposted by Meghan L. Reitz & Assoc., LLC
Reposted by Meghan L. Reitz & Assoc., LLC
And though the earth may tremble and our foundations crack
We will all assemble and we will build them back
And rush to save the lives remaining still within our reach And try to put our world together
standing in the breach

Standing In The Breach by Jackson Browne
Look at this haul from #pesi 😍

These resources were on sale and we are soooo glad we got them - everything from eating disorders to parenting to couples work (and more). Looking forward to using these with our clients!

#bestpractices #mentalhealth #counselorshelp
Our newest newsletter is out! Did you receive it? Check it out - full of info on National Depression Awareness Month, our next therapist meetup, and staff spotlight. 📇🗞️📢 #depression #mlracounseling #news #counselorshelp #psychology #mentalhealth
October 2025 MLRA Updates ☑
eepurl.com
Reposted by Meghan L. Reitz & Assoc., LLC
‼️ People bereaved by suicide are 65% more likely to take their own life ‼️

Grief after suicide often comes with guilt, shame, and stigma.

These feelings can isolate and silence people who most need support.

We must break the silence, not add to it.

#DaddyBlackbird #SuicideAwareness #Grief #Hope
It’s #nationaldepressionawarenessmonth and we’re sending everyone peaceful, loving vibes. How are you taking care of your mental health this month? 🧠⚕️

#counselorshelp #psychology #mentalhealth
“Every leaf speaks bliss to me, fluttering from the autumn tree." — Emily Brontë 🍁🍂
Reposted by Meghan L. Reitz & Assoc., LLC
Your healing will take time. Don't rush it or feel ashamed when the journey isn't quick.
Reposted by Meghan L. Reitz & Assoc., LLC
You are strong, but it's okay to feel frustrated that you have to be.
Let’s do some breathing together. Grab a straw and let’s go. 😌 #mentalhealth #psychology #relax #breathe #counselorshelp
Reposted by Meghan L. Reitz & Assoc., LLC
You've survived. You've made it further than you thought you could. Take a minute to celebrate yourself.
@acacounselors.bsky.social
Completed my Counseling Interv. & EBT for Specific Issues w/ Children & Youth course! Feeling more confident than ever in working with our kiddos, teens, parents and families! ~MLR
#counselorshelp #suicidepreventionmonth #psychology