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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 13h

You are never too old to set another goal or dream a new dream. - Les Brown 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 2d

The good life is a process, not a state of being. It is a direction, not a destination. - Carl Rogers 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 3d

🧡 here is some loving kindness coming your way 🧡 #mentalhealth #psychology #counselorshelp

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 4d

Yesterday was Boss’s Day - better late than never! In case U weren’t acknowledged 4 the hard work & energy U put forth, here’s your accolade. YOU are amazing. YOU do the hard work behind the scenes without a whole of appreciation. Keep up the wonderful work you do. WE see you. #privatepracticeboss

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 7d

…had the immense pleasure of meeting the Gottmans at my conference last week and having them sign books for each of our therapists. I’m literally fighting tears back of joy. Thank you Drs. John and Julie Gottman - You are #couplegoals in every sense of the hashtag ♥️🤗 -M #mentalhealth #psychology

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 7d

Reminder!!!

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 15

Our next FREE therapist meetup is on Friday, October 24th, from 10-11am CST via Zoom 🎃👻 It will be a supportive Halloween-themed peer circle designed just for counselors. Come treat yourself to connection, collaboration, and community.

JOIN/RSVP ⬇️ #psychology

meetu.ps/e/PvyPk/x0gc...

Reposted by Meghan L. Reitz & Assoc., LLC

Spicy Brain Candy @spicybraincandy.bsky.social · 7d

Dopamine deficiency can look like sadness, boredom, or endless scrolling.

#ADHD #BrainChemistry #neurodiversity #mentalhealthawareness

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Reposted by Meghan L. Reitz & Assoc., LLC

Chicago Cubs @cubsbot.bsky.social · 12d

PERIOD.

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Reposted by Meghan L. Reitz & Assoc., LLC

Chicago Sun-Times @chicago.suntimes.com · 12d

BREAKING: Sister Jean Dolores Bertha Schmidt, chaplain of the Loyola University Chicago men’s basketball team during its Cinderella run to the 2018 NCAA Final Four — has died.

Sister Jean, Loyola University hoops chaplain who captured nation's heart during Cinderella run, dies at 106

Sister Jean emanated a certain love and grit that sunk into students on and off the court — and made for great TV.

trib.al

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 15d

And though the earth may tremble and our foundations crack
We will all assemble and we will build them back
And rush to save the lives remaining still within our reach And try to put our world together
standing in the breach

Standing In The Breach by Jackson Browne

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 15d

We can’t wait to stop by!

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 17d

Look at this haul from #pesi 😍

These resources were on sale and we are soooo glad we got them - everything from eating disorders to parenting to couples work (and more). Looking forward to using these with our clients!

#bestpractices #mentalhealth #counselorshelp

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 18d

Our newest newsletter is out! Did you receive it? Check it out - full of info on National Depression Awareness Month, our next therapist meetup, and staff spotlight. 📇🗞️📢 #depression #mlracounseling #news #counselorshelp #psychology #mentalhealth

October 2025 MLRA Updates ☑

eepurl.com

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Reposted by Meghan L. Reitz & Assoc., LLC

Caroline Roodhouse @daddyblackbird.bsky.social · 20d

‼️ People bereaved by suicide are 65% more likely to take their own life ‼️

Grief after suicide often comes with guilt, shame, and stigma.

These feelings can isolate and silence people who most need support.

We must break the silence, not add to it.

#DaddyBlackbird #SuicideAwareness #Grief #Hope

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 20d

It’s #nationaldepressionawarenessmonth and we’re sending everyone peaceful, loving vibes. How are you taking care of your mental health this month? 🧠⚕️

#counselorshelp #psychology #mentalhealth

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 22d

As we gear up for October, we honor/advocate for National Depression Awareness Month. This article does a nice job on discussing coping skills and defining what depression really is. #depression #psychology #mentalhealth #counselorshelp

Coping Skills for Depression - MedCircle Mental Health Community

Symptoms of depression can make it hard to do just about anything. Many people report having trouble getting out of bed, feeling lethargic, or absently going through the motions of the day. They may b...

medcircle.com

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 23d

“Every leaf speaks bliss to me, fluttering from the autumn tree." — Emily Brontë 🍁🍂

Reposted by Meghan L. Reitz & Assoc., LLC

TWLOHA @twloha.bsky.social · 25d

Your healing will take time. Don't rush it or feel ashamed when the journey isn't quick.

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Reposted by Meghan L. Reitz & Assoc., LLC

TWLOHA @twloha.bsky.social · 28d

You are strong, but it's okay to feel frustrated that you have to be.

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 21

Let’s do some breathing together. Grab a straw and let’s go. 😌 #mentalhealth #psychology #relax #breathe #counselorshelp

Reposted by Meghan L. Reitz & Assoc., LLC

TWLOHA @twloha.bsky.social · Sep 21

You've survived. You've made it further than you thought you could. Take a minute to celebrate yourself.

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 19

🤣 💯

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Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 19

@acacounselors.bsky.social
Completed my Counseling Interv. & EBT for Specific Issues w/ Children & Youth course! Feeling more confident than ever in working with our kiddos, teens, parents and families! ~MLR
#counselorshelp #suicidepreventionmonth #psychology