Richard
@richiedude.bsky.social
Meditation author, mentalcoretaining.com, dad, LFC fan, social justice and peace.
Pinned
Richard
@richiedude.bsky.social
· Jul 22
Mental Core Training
How to use Guided Meditation and learning to get the best our of yourself, for yourself and those you love
mentalcoretraining.com
Updated my mentalcoretraining.com home page. Its been a long time with a lot of learning. Time for my next chapter - curious minds welcome to join me 😁
Reposted by Richard
The fact Farage isn't sueing ITV, BBC , National Newspapers etc as the publishers - tells you everything .
December 20, 2025 at 4:56 PM
The fact Farage isn't sueing ITV, BBC , National Newspapers etc as the publishers - tells you everything .
Reposted by Richard
Closing the year with one of our highest ever polls.
Thank you everyone so much for your support and determination this year.
We're all just getting started.
Join.greenparty.org.uk
Thank you everyone so much for your support and determination this year.
We're all just getting started.
Join.greenparty.org.uk
🚨 NEW | Poll shows Greens ahead of Labour
➡️ REF: 25% (-1)
🔵 CON: 22% (+2)
🟢 GRN: 19% (+1)
🔴 LAB: 18% (=)
🟠 LD: 10% (-1)
Via @LordAPolls, 11-15 Dec (+/- vs 17 Nov)
➡️ REF: 25% (-1)
🔵 CON: 22% (+2)
🟢 GRN: 19% (+1)
🔴 LAB: 18% (=)
🟠 LD: 10% (-1)
Via @LordAPolls, 11-15 Dec (+/- vs 17 Nov)
December 21, 2025 at 10:47 AM
Closing the year with one of our highest ever polls.
Thank you everyone so much for your support and determination this year.
We're all just getting started.
Join.greenparty.org.uk
Thank you everyone so much for your support and determination this year.
We're all just getting started.
Join.greenparty.org.uk
Reposted by Richard
Reposted by Richard
Poorest Britons lose right to financial privacy.
The Public Authorities (Fraud, Error and Recovery) Act 2025 empowers the state to 24/7 snoop on the bank accounts of recipients of universal credit; employment and support allowance; state pension credit.
No court order needed. No right of appeal.
The Public Authorities (Fraud, Error and Recovery) Act 2025 empowers the state to 24/7 snoop on the bank accounts of recipients of universal credit; employment and support allowance; state pension credit.
No court order needed. No right of appeal.
December 21, 2025 at 9:54 AM
Poorest Britons lose right to financial privacy.
The Public Authorities (Fraud, Error and Recovery) Act 2025 empowers the state to 24/7 snoop on the bank accounts of recipients of universal credit; employment and support allowance; state pension credit.
No court order needed. No right of appeal.
The Public Authorities (Fraud, Error and Recovery) Act 2025 empowers the state to 24/7 snoop on the bank accounts of recipients of universal credit; employment and support allowance; state pension credit.
No court order needed. No right of appeal.
Reposted by Richard
get him OUT of our politics....
December 19, 2025 at 11:20 AM
get him OUT of our politics....
Reposted by Richard
“.. After the release of thousands of Epstein files on Friday, The New York Times contacted Ms. Farmer .. She broke down in tears.
“I’ve waited 30 years,” she said. “I can’t believe it. They can’t call me a liar anymore.”
@nytimes.com
www.nytimes.com/2025/12/19/u...
“I’ve waited 30 years,” she said. “I can’t believe it. They can’t call me a liar anymore.”
@nytimes.com
www.nytimes.com/2025/12/19/u...
December 20, 2025 at 1:17 AM
“.. After the release of thousands of Epstein files on Friday, The New York Times contacted Ms. Farmer .. She broke down in tears.
“I’ve waited 30 years,” she said. “I can’t believe it. They can’t call me a liar anymore.”
@nytimes.com
www.nytimes.com/2025/12/19/u...
“I’ve waited 30 years,” she said. “I can’t believe it. They can’t call me a liar anymore.”
@nytimes.com
www.nytimes.com/2025/12/19/u...
Reposted by Richard
Reposted by Richard
In 1970 the UK and Norway were roughly equal, almost no debt, and owned all their Public Services.
Now the UK owns nothing and has £3tn of debt.
While Norway still owns everything and has the equivalent of £10tn.
That's how privatisation 'works'.
Now the UK owns nothing and has £3tn of debt.
While Norway still owns everything and has the equivalent of £10tn.
That's how privatisation 'works'.
December 19, 2025 at 5:59 PM
In 1970 the UK and Norway were roughly equal, almost no debt, and owned all their Public Services.
Now the UK owns nothing and has £3tn of debt.
While Norway still owns everything and has the equivalent of £10tn.
That's how privatisation 'works'.
Now the UK owns nothing and has £3tn of debt.
While Norway still owns everything and has the equivalent of £10tn.
That's how privatisation 'works'.
Reposted by Richard
Reposted by Richard
In 2016, a federal lawsuit was filed in NY naming Trump as 1 of 2 alleged RAPISTS of a 13yr old.
The plaintiff, alleged that in 1994 she was HELD as a SEX SLAVE in an apartment belonging to Jeffrey Epstein (the SECOND defendant in the case)
#ReleaseTheEpsteinFiles
www.smh.com.au/lifestyle/th...
The plaintiff, alleged that in 1994 she was HELD as a SEX SLAVE in an apartment belonging to Jeffrey Epstein (the SECOND defendant in the case)
#ReleaseTheEpsteinFiles
www.smh.com.au/lifestyle/th...
Donald Trump is facing a child rape lawsuit. Why aren't we talking about it?
The presumption of innocence shouldn't be a free pass for powerful men to avoid scrutiny, writes Clementine Ford.
www.smh.com.au
December 20, 2025 at 12:03 AM
In 2016, a federal lawsuit was filed in NY naming Trump as 1 of 2 alleged RAPISTS of a 13yr old.
The plaintiff, alleged that in 1994 she was HELD as a SEX SLAVE in an apartment belonging to Jeffrey Epstein (the SECOND defendant in the case)
#ReleaseTheEpsteinFiles
www.smh.com.au/lifestyle/th...
The plaintiff, alleged that in 1994 she was HELD as a SEX SLAVE in an apartment belonging to Jeffrey Epstein (the SECOND defendant in the case)
#ReleaseTheEpsteinFiles
www.smh.com.au/lifestyle/th...
Reposted by Richard
Epstein elbowed Trump playfully asking him, referring to Doe, "This is a good one, right?" Trump smiled and nodded in agreement. They both chuckled and Doe felt uncomfortable, but, at the time, was too young to understand why. 2/2
December 19, 2025 at 11:23 PM
Epstein elbowed Trump playfully asking him, referring to Doe, "This is a good one, right?" Trump smiled and nodded in agreement. They both chuckled and Doe felt uncomfortable, but, at the time, was too young to understand why. 2/2
Reposted by Richard
Tommy Robinson gets embarrassed in Dubai.
It's so funny, he gets banged to rights.
It's so funny, he gets banged to rights.
December 19, 2025 at 8:43 PM
Tommy Robinson gets embarrassed in Dubai.
It's so funny, he gets banged to rights.
It's so funny, he gets banged to rights.
Reposted by Richard
I agree with Jenkins here: if your job is destroying the Labour Party, engaging wholeheartedly in genocide and encouraging all-out nuclear war in Europe, then Sir Keir Starmer is indeed the best man for the job...
www.theguardian.com/commentisfre...
www.theguardian.com/commentisfre...
Merry Christmas, Keir Starmer: despite everything, you’re still the best man for the job | Simon Jenkins
Rumours of the prime minister’s demise are premature. Yes, the polls look bad – but these days they reflect little more than voters’ passing whims, says Guardian columnist Simon Jenkins
www.theguardian.com
December 19, 2025 at 11:14 PM
I agree with Jenkins here: if your job is destroying the Labour Party, engaging wholeheartedly in genocide and encouraging all-out nuclear war in Europe, then Sir Keir Starmer is indeed the best man for the job...
www.theguardian.com/commentisfre...
www.theguardian.com/commentisfre...
Reposted by Richard
Reposted by Richard
Reposted by Richard
Surprise! It’s another scam!
Trump is taking money out their housing allowances approved by Congress and giving it to them in a “bonus” so it looks like it came from him. It’s just a shell game with military pay from the ultimate con man
December 18, 2025 at 4:08 PM
Surprise! It’s another scam!
Reposted by Richard
Reposted by Richard
The explosion of extreme and dangerous misogyny in our schools is down to influencers like Andrew Tate.
Reminder:
Nigel Farage once described Andrew Tate as “an important voice for men”.
Reminder:
Nigel Farage once described Andrew Tate as “an important voice for men”.
December 18, 2025 at 2:35 PM
The explosion of extreme and dangerous misogyny in our schools is down to influencers like Andrew Tate.
Reminder:
Nigel Farage once described Andrew Tate as “an important voice for men”.
Reminder:
Nigel Farage once described Andrew Tate as “an important voice for men”.
Reposted by Richard
According to ridiculous NHS rules Psychiatrists with 13 years of training can’t diagnose ADHD.
But anyone who does a 4 week (120 hour) course and reads through a tick sheet can.
They charge £500 an hour, instead of the £35 it would cost the NHS.
It’s a scam.
But anyone who does a 4 week (120 hour) course and reads through a tick sheet can.
They charge £500 an hour, instead of the £35 it would cost the NHS.
It’s a scam.
December 18, 2025 at 6:26 PM
According to ridiculous NHS rules Psychiatrists with 13 years of training can’t diagnose ADHD.
But anyone who does a 4 week (120 hour) course and reads through a tick sheet can.
They charge £500 an hour, instead of the £35 it would cost the NHS.
It’s a scam.
But anyone who does a 4 week (120 hour) course and reads through a tick sheet can.
They charge £500 an hour, instead of the £35 it would cost the NHS.
It’s a scam.
Reposted by Richard
via The UK Against Racism
December 19, 2025 at 7:04 AM
via The UK Against Racism
Reposted by Richard
Reposted by Richard
Happy EPSTEIN Files Release Day Eve for all those who celebrate!!! 👍
December 19, 2025 at 12:09 AM
Happy EPSTEIN Files Release Day Eve for all those who celebrate!!! 👍
Reposted by Richard
MPs laughed when Jake Richards dismissed Jeremy Corbyn’s request for a meeting on the Palestine Action hunger strikers.
Laughed.
This is who we’re governed by, people entrusted to represent a nation, yet so insulated by power they respond to human suffering with indifference and mockery.
Laughed.
This is who we’re governed by, people entrusted to represent a nation, yet so insulated by power they respond to human suffering with indifference and mockery.
December 18, 2025 at 8:59 AM
MPs laughed when Jake Richards dismissed Jeremy Corbyn’s request for a meeting on the Palestine Action hunger strikers.
Laughed.
This is who we’re governed by, people entrusted to represent a nation, yet so insulated by power they respond to human suffering with indifference and mockery.
Laughed.
This is who we’re governed by, people entrusted to represent a nation, yet so insulated by power they respond to human suffering with indifference and mockery.
Reposted by Richard
£18 - hourly rate for a resident doctor after the 29% rise
£24 - hourly rate for a physicians assistant
If you're ok with assistants earning more than actual doctors, congratulations, you've fallen for Streeting and Starmer's attack on the people who will keep you safe when you fall ill, doctors
£24 - hourly rate for a physicians assistant
If you're ok with assistants earning more than actual doctors, congratulations, you've fallen for Streeting and Starmer's attack on the people who will keep you safe when you fall ill, doctors
December 18, 2025 at 3:10 PM
£18 - hourly rate for a resident doctor after the 29% rise
£24 - hourly rate for a physicians assistant
If you're ok with assistants earning more than actual doctors, congratulations, you've fallen for Streeting and Starmer's attack on the people who will keep you safe when you fall ill, doctors
£24 - hourly rate for a physicians assistant
If you're ok with assistants earning more than actual doctors, congratulations, you've fallen for Streeting and Starmer's attack on the people who will keep you safe when you fall ill, doctors
Reposted by Richard
