Save The World Diet 🌍
banner
savetheworlddiet.bsky.social
Save The World Diet 🌍
@savetheworlddiet.bsky.social
6K followers 28K following 32 posts
🌱 Planet-friendly recipes that save money + tips for personal growth. Eat better, live greener, and become your best self. Join the movement FREE: patreon.com/stwd 🌍
Posts Media Videos Starter Packs
My Power-Up Chia Pudding is the ultimate overnight hero. 🌱 Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking
The only question: Why haven't you made these yet? πŸ€” Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat!
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
🍫 Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! ✨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576...

#Diet #NoBake #GlutenFree #Cooking
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! πŸ”₯ Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...

#HealthySnacks #PlantBased #Cooking #Flexitarian
Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...

#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
πŸ’° Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00

Free Recipe: www.patreon.com/posts/lentil...

#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Reposted by Save The World Diet 🌍
Self-Compassion: Personal Growth Hack You Need Today! πŸ‹οΈβ€β™‚οΈ

✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).

πŸ‘‰ Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
Reposted by Save The World Diet 🌍
DIY Budget Pesto 🌱
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggiesβ€”cheap, fresh, & planet-friendly! πŸ’š

#BudgetCooking #Flexitarian #Food #FoodPorn
Reposted by Save The World Diet 🌍
#MoneySavingTip Nr 1 πŸ’°πŸ–
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces πŸ₯˜ and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❀️ #MealPrep
Reposted by Save The World Diet 🌍
Mint's strong scent deters pests like aphids & ants, attracts beneficial insects, and tastes great! Grow in pots (full sun/part shade, moist soil) to control its spread. Used in teas for digestion & flavor, it's a garden all-rounder! #gardening #mint #herbs
Reposted by Save The World Diet 🌍
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβ€”flavor-packed, protein-rich, and under $1.50/serving! πŸŒπŸ’š

πŸŽ‰ Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. πŸ‘‰ patreon.com/stwd

#Budget #Sustainable #Affordable #vegetarian
Get kids digging! πŸ₯• School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown
Reposted by Save The World Diet 🌍
πŸŒπŸ“‰ Beyond GDP: Rethinking growth

A new review explores post-growth - shifting from endless economic growth to policies that prioritise wellbeing within planetary limits.

Can we build economies that thrive without overconsumption?

πŸ”— www.thelancet.com/journals/lan...

#SciComm #Sustainability πŸ§ͺ
Post-growth: the science of wellbeing within planetary boundaries
There are increasing concerns that continued economic growth in high-income countries might not be environmentally sustainable, socially beneficial, or economically achievable. In this Review, we expl...
www.thelancet.com
🌍 New Year, Greener You! 🌱

As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
Merry Christmas! πŸŽ„βœ¨ Share the joy of sustainable eating this holiday season. What’s your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! 🌟
Reposted by Save The World Diet 🌍
Easy Veggie Chili 🌢️
SautΓ© onions, garlic, & peppers. Add cumin, paprika, chili powder, beans, tomatoes, & veggie stock. Simmer 20 mins. Serve with lime, avocado, or cheese.

Full recipe www.jamieoliver.com/recipes/vege...

#PlantBased #BudgetFriendly #Flexitarian #EcoCooking #MealPrep #Sustainable
Reposted by Save The World Diet 🌍
Save Oceans, Drop Meat 🌊
Producing meat uses tons of water. πŸ₯©πŸ’§ Going flexitarian conserves drinking water for all. One burger = 2 months' worth of showers! 🌱 Small changes, big impact.
#Flexitarian #WaterConservation #EcoLifestyle #SaveWater #Sustainability #Ecology
Reposted by Save The World Diet 🌍
David Attenborough is right, β€œif we continue on our current path, we will face the collapse of everything.” We know what we need to do, it’s the corruption & lies of the fossil fuel companies & our leaders that makes extinction more likely. We need zero emissions within 5yrs!
Reposted by Save The World Diet 🌍
Protein-Packed Peanut Butter Chickpea Pasta 🌿

Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe

#SaveMoney and the planet with every bite!🌍

Full recipe FREE: patreon.com/stwd

#Food #Receipt #Ecology
Self-Compassion: Personal Growth Hack You Need Today! πŸ‹οΈβ€β™‚οΈ

✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).

πŸ‘‰ Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβ€”flavor-packed, protein-rich, and under $1.50/serving! πŸŒπŸ’š

πŸŽ‰ Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. πŸ‘‰ patreon.com/stwd

#Budget #Sustainable #Affordable #vegetarian
Reposted by Save The World Diet 🌍
Red Lentil Coconut Soup πŸ₯₯
SautΓ© onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.

Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup

#Flexitarian #FoodPorn
Unlimited Energy by 2030? Japan’s Nuclear Fusion Breakthrough 🌍

Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.

Read more: patreon.com/stwd

#CleanEnergy #Future #Eco