an adult ||🏳️🌈🏳️⚧️|| #mnwild, Joel Eriksson Ek Appreciator, Alex Nedeljkovic Enjoyer, general hockey weirdo || Fandom acct: OFMD ( #IzzyCanyon, Canyonite ), Heated Rivalry, Hannibal, hockey cards!
1) put your phone in airplane mode
2) open TikTok and go to your profile
3) go to settings and scroll down to delete account
4) turn airplane mode off
5) delete your account
Credit to @ kimsaira on instagram for this
1) put your phone in airplane mode
2) open TikTok and go to your profile
3) go to settings and scroll down to delete account
4) turn airplane mode off
5) delete your account
Credit to @ kimsaira on instagram for this
As someone who's gone through trauma-counselling: play Tetris or similar for twenty minutes. Do the 5 senses grounding technique: 1 thing you can touch, two things you can smell etc.
“Highly recommend dunking your face in a bowl of cold water, drinking some water to help your body flush the adrenaline and finding something to smell or touch for grounding and avoiding dissociation”
As someone who's gone through trauma-counselling: play Tetris or similar for twenty minutes. Do the 5 senses grounding technique: 1 thing you can touch, two things you can smell etc.
select the icon in the top left corner
go to settings
go to content and media
make sure "autoplay videos and gifs" is toggled off
Turn it off, now.
Turn it off, now.
www.standwithminnesota.com
www.standwithminnesota.com
I wonder if the people who keep talking like that understand they’re perpetuating regime propaganda.
wear layers
plug space heaters directly into the wall socket, never a power strip
do not use your generator inside or close to a window
when shoveling, go slow, take deep snow away in small layers, take a lot of breaks
💚❄️💚❄️💚❄️💚
wear layers
plug space heaters directly into the wall socket, never a power strip
do not use your generator inside or close to a window
when shoveling, go slow, take deep snow away in small layers, take a lot of breaks
💚❄️💚❄️💚❄️💚