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soundcube.bsky.social
Jon Adams
@soundcube.bsky.social
1.4K followers 890 following 1.8K posts
AuDHDy, Syni, NBi, Cats, Lego, Autistic Researcher: Trauma, Creativity & MentalH (lived experience) FRSA, Qualified geologist & Palaeontology/Stratigraphy, Artist & Illustrator, Sound-sci art, ND Advocate, ‘difficult’ over being lied 2 /gaslit/injustice
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · Feb 17
I like
stratigraphy
astronomy
beaches
history
sharks
synths
fossils
words
music
Chilli
birds
Lego
cats
art

I respect
trauma & MH survivors
those who resist hate
peer AuDHD’ers
Selflessness
Kindness
LGBTQ
loyalty
nature

I despise
Science denial
Oppression
Deception
Injustice
Cruelty
Greed
Liars
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Reposted by Jon Adams
uhnopenottoday.blacksky.app
Spookyanna 🎃 @uhnopenottoday.blacksky.app · 18h
The best part about having the million hobbies flavor of ADHD is that I’ve tried a LOT of fun and interesting things and I’ll be a lifelong learner.
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theautisticcoach.bsky.social
The Autistic Coach | Matthew (he/they) @theautisticcoach.bsky.social · 2h
You’ve learned to perform competence at any cost.

But behind it is exhaustion.

I work with autistic academics, executives, clergy, medical professionals, and creatives - to help you lead, rest, and live without the mask.

www.theautisticcoach.com/autistic-pee...
Autistic Peer-Support Coaching | Autism Coaching for Professionals — The Autistic Coach
1:1 online coaching for autistic adults seeking neuro-affirming support, regulation, and balance. Sessions available worldwide and covered by Access to Work in the UK. Personalised autistic-led coaching to explore regulation, burnout, and authenticity.
www.theautisticcoach.com
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theautisticcoach.bsky.social
The Autistic Coach | Matthew (he/they) @theautisticcoach.bsky.social · 3h
Autistic joy is radical.

Because it’s not about success or normalcy.

It’s about existing without shame.

It’s about your bodymind feeling safe enough to be loud, quiet, or still.

Embrace it 💙
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · 2h
I have big teaching talk to do Monday on trauma with Irony of having new trauma I’m desperately trying to deal with, burntout & tired as feck

But we always seem compelled to do our best no matter what, we’re stubborn about that

I bet you’ll crack it with some loud ‘instrumental metal’?

BW j
Reposted by Jon Adams
geologyjohnson.bsky.social
Geology Johnson @geologyjohnson.bsky.social · Aug 26
🎶It's the most invertebrate time of the year🎶 For this August #Invertfest I am take requests for which invert I will paint on my lunch. Leave your requests below.
saimihanma.bsky.social
Saimi Hanma ⚔️ @saimihanma.bsky.social · Aug 25
It's time for #InverteFest, BRING OUT YOUR BUGS!

Go find bugs, draw bugs, have a seance with bugs but most importantly share bugs (all inverts).

We'll have a special announcement soon as well.

Plus, we've got this poster in multiple languages on our website! www.metrofieldguide.com/invertefest/
What is #InverteFest? It's a periodic event where we invite you to celebrate the overlooked invertebrate fauna around you and share the joys of discovery online. #InverteFest takes place every April, August, & December over the last 7 days of the month. Going out? 1. Find invertebrates 2. Share observations online using the hashtag #InverteFest 3. Interact with others who are celebrating the event NOT Going out? - Post your squid painting - Stream a game where you play as a crab with a knife - Selfie with your 27 beetle enamel pins - Write wikipedia pages Questions? ask franzanth / maureenbug / saimihanma More info and ideas on: invertefest.com
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · 2h
Thank you

A temporary ‘trauma response’

Am doodling occasionally though :)
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · 2h
The irony

The irony of someone saying they’re fed up having to repeatedly keep reminding you about something and you then have to repeatedly remind them (responding to their accidental prompt each time) it’s due to you being ADHD

That

#ADHDLovesPrompts #AuDHD

😳
Reposted by Jon Adams
spyglassart.bsky.social
Anna F. Walker @spyglassart.bsky.social · 6h
A little seagull study. Love these pesky birds.

#art #birds
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maryrosemuseum.bsky.social
The Mary Rose Museum @maryrosemuseum.bsky.social · 5h
At 9:03 am, the Mary Rose broke the surface of the water, seeing sunlight (such as you can on a cloudy day!) for the first time in 437 years.

#WhereWereYouIn82
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cwebbonline.com
Christopher Webb @cwebbonline.com · 11h
Not today, Satan‼️
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womensartbluesky.bsky.social
womensartbluesky.bsky.social @womensartbluesky.bsky.social · 7h
Artwork by Martha Rich, contemporary US painter and illustrator based in Philadelphia #womensart #Caturday
Illustration of a sitting cat facing right with colourful star and flower shapes over its body, a speech bubble above its head reads " Love ya, mean it", the background is orange
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womensartbluesky.bsky.social
womensartbluesky.bsky.social @womensartbluesky.bsky.social · 8h
Clare Youngs, contemporary graphic and collage artist #womensart
Photo of three birds as if flying left created with fast pieces of patterned paper
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bindiatthebeach.bsky.social
🧛‍♀️🎃~Bindi~🎃🧛‍♀️ @bindiatthebeach.bsky.social · 13h
🫡 I'll be there in Daytona Beach Florida!

October 18! 🚫 👑 !
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drdoylesays.bsky.social
Dr. Glenn Patrick Doyle @drdoylesays.bsky.social · 14h
You are not The Exception to the fact trauma impacts the human nervous & endocrine systems in predictable ways; & you won't be the first survivor in the history of trauma to figure out how to recover while still invalidating your pain & ignoring your needs.

Sorry, not sorry.
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broadwaybabyto.bsky.social
Kelly @broadwaybabyto.bsky.social · 5h
The mass firings at the CDC tonight drive home the fact that no one is coming to save us

But we can save each other

Wear a mask. Ideally a respirator like an N95

Even if you’re vaccinated. Even if you’re “not worried”

It protects you but it also protects everyone else

Bonus? Less colds & flus!
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altcdc.altgov.info
Alt CDC (they/them) @altcdc.altgov.info · 8h
Good night, friends.
Tonight was deeply painful.

We at CDC do this work because we care.
It’s long hours, often feeling overworked and not enough pay, but we do it because we want to make the world a better place.
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · 4h
On walk this morning noticed:

Patterns on fence weathered graffiti
Crow cawing in 3’s = ‘I’m here’
Large crows nest up tall metal mast
Starling calling sounding exotic
Asked homeowner 4 tile out rubble bag
Had flu jab & only 1 masked
Bought large fancy red pumpkin
Out at 8:45 & home by 9:45

#AuDHD
Reposted by Jon Adams
bradmossesq.bsky.social
Bradley P. Moss @bradmossesq.bsky.social · 13h
I love this image.
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veganftaofficial.bsky.social
Vegan FTA @veganftaofficial.bsky.social · 5h
If we can’t tell children what happens to farm animals. Maybe what we’re doing to the animals is wrong.
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sherylnyt.bsky.social
Sheryl Gay Stolberg @sherylnyt.bsky.social · 11h
BREAKING: Friday night massacre underway at CDC. Doznes of "disease detectives," high-level scientists, entire Washington staff and editors of the MMWR (Morbidity and Mortality Weekly Report) have all been RIFed and received the following notice:
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wobblygizmo.bsky.social
Gizmo the Wobbly Cat @wobblygizmo.bsky.social · 9h
Goodnight

#cat #cats #catsofbluesky
A white cat with black spots laying on an orange comforter with his eyes closed and tongue slightly exposed. There's a gray sock by his head and background is a blurry open closet and white laundry basket
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johnpring.bsky.social
John Pring, DNS @johnpring.bsky.social · 6h
The Green Party is set to continue to contrast its policy approach on disability with other political parties by supporting disabled people who rely on benefits and have already experienced years of austerity cuts.
www.disabilitynewsservice.com/greens-show-...
Greens show contrast with other major parties on disability cuts and refusal to stir up hostility to claimants
The Green Party is set to continue to contrast its policy approach on disability with other political parties by supporting disabled people who rely on benefits and have already experienced years o…
www.disabilitynewsservice.com
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womensartbluesky.bsky.social
womensartbluesky.bsky.social @womensartbluesky.bsky.social · 6h
Artist Susanna Bauer adds thread and crochet to dried leaves, creating miniature artworks #womensart #Autumn #Fall
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monsterteatime.bsky.social
Mariah McCourt @monsterteatime.bsky.social · 9h
Other than the obvious eugenics, I think one of the reasons acknowledging that neurodivergence is actually a normal part of humanity is that it has led to people questioning everything from ableism to child rearing practices to education and even how society functions as a whole.
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soundcube.bsky.social
Jon Adams @soundcube.bsky.social · 5h
:)

Similar, but sea mega fauna in mine on elements of Burgess Shale critters
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