Tonya Russell
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tonyarussell.bsky.social
Tonya Russell
@tonyarussell.bsky.social
Journalist, runner, over thinker. Commission me for articles and copywriting! [email protected]
Merry Christmas to everyone except the person who left their XM Radio subscription logged into my (used) car. Pay our bill, ya Scrooge!
December 19, 2025 at 12:05 AM
@nisslbody.blacksky.app open to giving quotes for a black health-themed article?
November 22, 2025 at 1:35 AM
It’s 11:30 and I’m finishing up an article with my baby sprawled out across me. I caught myself overly focused on being annoyed. But then I remembered I’ve prayed for years for this exact moment.
October 21, 2025 at 3:36 AM
Need a Black ADHD expert and a Black neurologist. Can be the same person! Tonyarussell.nyc@gmail. com
October 15, 2025 at 1:52 PM
What’s your favorite fall movie?
September 24, 2025 at 10:55 PM
Now why would they put that steep hill at the end of this race 🤦🏽‍♀️
September 14, 2025 at 12:47 AM
Reposted by Tonya Russell
Lizzo lost me when she said she detoxes once a month. Please, for the love all things good in the world, stop buying into the capitalist impulses of diet culture. Unless you have a malfunctioning kidney liver or a different ailment, our 👏🏾 bodies 👏🏾 detox 👏🏾 themselves.
July 3, 2025 at 9:59 PM
My baby just screamed for an hour straight
a cartoon girl is smiling and making a funny face while saying `` i 'm fine '' .
ALT: a cartoon girl is smiling and making a funny face while saying `` i 'm fine '' .
media.tenor.com
June 17, 2025 at 11:32 PM
Need to speak to an expert on multifocal pneumonia TODAY for an article. Please dm me if that’s you.
June 11, 2025 at 5:29 PM
@askinforair.bsky.social hi can I ask you questions about pneumonia for an article?
June 9, 2025 at 4:58 PM
@devikaraomd.bsky.social hi can I ask you questions about pneumonia for an article?
June 9, 2025 at 4:57 PM
@anandiyermd.bsky.social hi can I interview you for a pneumonia article?
June 9, 2025 at 4:55 PM
@jessicamalaty.bsky.social hi can I message you about pneumonia for an article?
June 5, 2025 at 10:57 PM
@drninalung.bsky.social hi can I message you for an article on pneumonia?
June 5, 2025 at 10:54 PM
Yesterday baby grabbed my hand when I reached back to calm her with a pacifier. She held it the whole ride. And this is the 1st time she’s done something new that didn’t cause me to bawl my eyes out. Maybe her getting bigger isn’t so scary.
May 2, 2025 at 1:43 PM
In case you feel like your life isn’t making sense, just know that I found a death certificate in my desk for someone I don’t know. Anyway, happy nesting 😵‍💫
March 25, 2025 at 7:37 PM
Has anyone ever fostered a cat that wanted to kill them? I feel bad for the cat that’s living in my sunroom but she lunges at the door trying to attack my kitten, and she tries to corner me when I go in to feed her. I’d like to work up to sitting on my own couch again w/ out the claws.
March 20, 2025 at 2:23 PM
Spent today with Grammy Gram. She needed a microwave and I needed something tropical and cold. We have a Mexican ice cream place near us and this water ice made with real mango?? Made my whole afternoon.
March 11, 2025 at 9:49 PM
I swear somebody knocks on my door everyday and I can’t understand why. For the life of me, why are we knocking on the doors of people we don’t know, unless it’s an emergency??
March 10, 2025 at 8:36 PM
Reposted by Tonya Russell
Whomever is advising the Democrats right now is criminally bad at their job. The notion that they can meme their way out of fascism is truly incredible.
March 6, 2025 at 5:31 PM
I contributed to a book, yall! And one that inspires women athletes. I wrote about Jenny Hoffman, who holds the women’s record for running across the US. Go check out the book! bookshop.org/p/books/play...
Play It Forward: How Women Are Changing Sports to Change the World
How Women Are Changing Sports to Change the World
bookshop.org
March 6, 2025 at 1:36 PM
Reposted by Tonya Russell
Don’t tell me democracy is at risk and a constitutional crisis is unfolding and the best you got is a modified ping pong paddle.
March 5, 2025 at 2:48 AM
Reposted by Tonya Russell
I do not want a President who's responding to another world leader via social media.
March 4, 2025 at 5:48 PM
Reposted by Tonya Russell
He’s not going to say anything you need to hear. Eat a salad or an ice cream sundae, read some poetry, call your mom, drink some water, do something good for yourself instead. The highlights are gonna be out there in an hour.
March 5, 2025 at 1:43 AM