Author | Lightnews

Reposted by Ember Ranui

Plant Based News @plantbasednews.bsky.social · May 3

Omnivores appear to have no advantage over people on nutritious plant-based diets when it comes to gaining muscle mass

Study Finds No Difference In Muscle Fiber Protein Synthesis Between Vegan And Omnivore Diets

A new study suggests that there is no difference in the synthesis of muscle fiber protein between omnivorous and vegan diets

plantbasednews.org

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Oscar&Felix @oscar-felix.bsky.social · Apr 13

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infinite brians @infinitebrians.neocities.org · Apr 14

cant go without drawing neil banging out those tunes today

a watercolor drawing of a naked rat playing on a purple piano with rainbow colored keys

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Snarkymuse @snarkymuse.bsky.social · Apr 13

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RandomWhiteGuy @thereelrandom.bsky.social · Apr 11

This right here. This is exactly it.

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Butterflies Katz ⓥ @butterflieskatz.bsky.social · Apr 10

Our society needs to right it's wrongs.
Other #animals are feeling, breathing, sentient beings; not things or commodities; but they're treated like they are. They are "owned" by us; like objects.
Humans can now live without intentional #violence to animals. #GoVegan #AnimalRights #veganism #vegan

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MarcPieterse @marcpieterse.bsky.social · Apr 11

CHICKENS HELL 👺

Born in factories
Grown in factories
Murdered in factories

No life no freedom no joy

#EndAnimalExploitation

#LiveVegan stop your killings 🙏

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Animal Guardian ⓥ @animalguardian.bsky.social · Jan 5

Anybody else? 😂 #veganhumor #vegan #veganactivist

Meme: When you realize the only thing you're deficient in as a vegan is vegan friends

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Ember Ranui @veganstuff.bsky.social · Jan 1

Happy 2025 everyone from New Zealand! 🇳🇿😊
Good luck to those participating in Veganuary, 🌱 and good luck to everyone who have made some new years resolutions. 💚

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Ember Ranui @veganstuff.bsky.social · Dec 31

Over 75% of global soy production is used for animal feed, fueling deforestation, water pollution, biodiversity loss, and forced relocation of residents. Rethinking our food choices can make a significant difference.
Going vegan decreases this demand. Veganism is the solution. 🌱
#VeganForThePlanet

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GruntVegan ⓥ @gruntvegan.com · Dec 30

Wishing all you #animalrights activists a wonderful #2025❣️

Your lead is showing the great responsibility humans have to each other, to all other species and planet Earth.

All beings have the right to live their lives peacefully and #freefromharm.

#PeaceOnEarth #AnimalRights #VeganForTheAnimals

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Ember Ranui @veganstuff.bsky.social · Dec 29

Your health thrives on plants, and so does the planet. 🌱💚 #Veganuary #VeganWellness

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David Cortese @dcortese.bsky.social · Dec 28

Please don’t gift a pet, ever. ‘According to the American Society for the Prevention of Cruelty to Animals, about 6.3 million animals enter animal shelters each year, with a significant increase after holidays such as Christmas, Valentine’s Day and Easter.’
#animalwelfare #animalrights

Animal experts explain the dos and don’ts of getting a pet for the holidays

Each year, millions of parents surprise their children with a puppy or kitten for Christmas.

www.athensmessenger.com

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Ember Ranui @veganstuff.bsky.social · Dec 28

The introduction of animal genes into genetically engineered soybeans has raised ethical and environmental concerns, including deforestation, cross contamination, and insufficient regulatory safeguards.
Push for better regulation, labeling, and choose organic.

vegansociety.org.nz/animal-genes...

Animal Genes in Soy is Unacceptable - The Vegan Society of Aotearoa, New Zealand

Animal Genes in Soy is Unacceptable 9th May 2024 The Vegan Society Pig genes have been inserted into soy beans and are now approved to be grown in Argentina, without any concern for cross-contaminatio...

vegansociety.org.nz

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Ember Ranui @veganstuff.bsky.social · Dec 28

Dislike for vegans often comes from misunderstanding or Perceived judgement or discomfort with changing old habits. Veganism is about compassion for animals, health, and the planet. It's not about judgement, but aligning actions with values. 🌱
#Vegan #Compassion #MindfulChoices #ChooseVegan

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Ember Ranui @veganstuff.bsky.social · Dec 27

18 billion animals are wasted every year due to premature deaths, processing, and unsold products. This contributes to 6% of global greenhouse gas emissions. Choosing plant based options help reduce waste, saves lives, and protects the planet. 🌏🌱
#GoVegan #EndFoodWaste #SustainableLiving

GruntVegan ⓥ @gruntvegan.com · Dec 27

Did YOU know as many as 18 BILLION fharmed animals per year, either die on the fharm, in transit to the slaughterhouse, at a slaughterhouse but aren’t processed for 'food', or their flesh is discarded by grocers, restaurants + consumers, wasted.

That is about 1 in 4!

www.vox.com/future-perfe...

We raise 18 billion animals a year to die — and then we don’t even eat them

From farm to plate, one in four animals raised on factory farms are wasted.

www.vox.com

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SuzyQ @suzyqfit4u.bsky.social · Nov 17

Family includes everyone! ❤️

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Ember Ranui @veganstuff.bsky.social · Dec 27

Vegan for the animals, for the Earth, and for health. 🌱💚🌏
#TripleImpact #VeganIsTheFuture #CompassionOverCruelty #VeganForThePlanet #GoVegan

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Ember Ranui @veganstuff.bsky.social · Dec 27

Meat and dairy industries contribute 25-30% of global emissions (EAT-Lancet), cause 80% of deforestation (WRI), and use 15,400 liters of water per kg of beef (WFN). 70 billion animals suffer annually in factory farms. Go vegan to protect the planet and too save animals.
#VeganForThePlanet
#GoVegan 🌱

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Ember Ranui @veganstuff.bsky.social · Dec 27

Smoothies are a delicious, vegan friendly way to fuel your body 🌱 Pack your smoothies with nutrients, fruits/veges, and plant based goodness. They're perfect for any time of the day 💚
They're a great way to boost energy and support your health! 🍓🥑
#VeganSmoothies
#PlantBasedPower
#VeganForThePlanet

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Nothingisart @nothingisart.bsky.social · Dec 25

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The Vegan's Voice @animalrights1.bsky.social · Dec 24

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Ember Ranui @veganstuff.bsky.social · Dec 24

By choosing to go vegan you are actively participating in a movement towards a healthier planet and a more ethical society 🌱

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Ember Ranui @veganstuff.bsky.social · Dec 24

A commitment to compassion and respect for all living beings must guide our choices to eliminate animal cruelty in all its forms.🌱

Meet Garfield the rat. He is super cute. ☺️

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Ember Ranui @veganstuff.bsky.social · Dec 23

Most of my bottle collection 🙂
Full and original contents.
Pro-looks really cool and the research is fun to do!
Con- Have to wait for people to die to get access to their collection. 🤦🏽‍♀️

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