Alan From Uptown
@alfromuptown.bsky.social
Cuban New York City Boy living in Boston 🏳️🌈🏳️⚧️Social Worker. Slava Ukraini 🇺🇦 Palestine 🇵🇸 Proud🏳️🌈 ❤️🧑🏻🤝🧑🏻! ADHD. Progressive 💙! Run, swim, fly planes!
“When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix
“When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix
Snuck out a little early from the office because I wanted to take Jazz out for a ride. She loves to be out on the snow. We'll head back home before it gets dark.
#LotsOfSnowInTown #NiceRideWithJazz #SoQuietNoTraffic
#LotsOfSnowInTown #NiceRideWithJazz #SoQuietNoTraffic
December 15, 2025 at 9:25 PM
Snuck out a little early from the office because I wanted to take Jazz out for a ride. She loves to be out on the snow. We'll head back home before it gets dark.
#LotsOfSnowInTown #NiceRideWithJazz #SoQuietNoTraffic
#LotsOfSnowInTown #NiceRideWithJazz #SoQuietNoTraffic
December 15, 2025 at 1:46 PM
Morning Run! Cold, 11°F! I ran through the State Park, 5.2 miles in 43m:14s! Driving to work through the snow should be fun!
#Running #Cold #LoveTheSnow #RunningFitness
#Running #Cold #LoveTheSnow #RunningFitness
December 15, 2025 at 1:01 PM
Morning Run! Cold, 11°F! I ran through the State Park, 5.2 miles in 43m:14s! Driving to work through the snow should be fun!
#Running #Cold #LoveTheSnow #RunningFitness
#Running #Cold #LoveTheSnow #RunningFitness
December 15, 2025 at 2:38 AM
Morning Run! The State Park is beautiful in the snow. Ran 4 miles in 33 m/34s. The trails are covered in snow.
#Running #Snow #RanOnParkRoad #RunningFitness
#Running #Snow #RanOnParkRoad #RunningFitness
December 14, 2025 at 2:04 PM
Morning Run! The State Park is beautiful in the snow. Ran 4 miles in 33 m/34s. The trails are covered in snow.
#Running #Snow #RanOnParkRoad #RunningFitness
#Running #Snow #RanOnParkRoad #RunningFitness
My bread came out perfect out of the oven!
Dennis is circling with a knife and the butter.
I love crispy fresh baked bread.
Fresh bread for tomorrows breakfast. We will be snowed in.
A snow storm is hitting tonight!
#Baking #FreshBakedBread #Sourdough
Dennis is circling with a knife and the butter.
I love crispy fresh baked bread.
Fresh bread for tomorrows breakfast. We will be snowed in.
A snow storm is hitting tonight!
#Baking #FreshBakedBread #Sourdough
December 14, 2025 at 2:48 AM
My bread came out perfect out of the oven!
Dennis is circling with a knife and the butter.
I love crispy fresh baked bread.
Fresh bread for tomorrows breakfast. We will be snowed in.
A snow storm is hitting tonight!
#Baking #FreshBakedBread #Sourdough
Dennis is circling with a knife and the butter.
I love crispy fresh baked bread.
Fresh bread for tomorrows breakfast. We will be snowed in.
A snow storm is hitting tonight!
#Baking #FreshBakedBread #Sourdough
Dennis and I felt that the nude beach we regularly go to during summer deserved a bit of Christmas love from us!
#MerryMerry
#MerryMerry
December 14, 2025 at 12:17 AM
Dennis and I felt that the nude beach we regularly go to during summer deserved a bit of Christmas love from us!
#MerryMerry
#MerryMerry
Gym Today! It is freezing cold and snow is coming. I decided to go to the gym instead of a run. I hadn't worked on my spins and flips in a couple of months. I still enjoy this workout. I was on my college gymnastics team.
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
December 13, 2025 at 9:43 PM
Gym Today! It is freezing cold and snow is coming. I decided to go to the gym instead of a run. I hadn't worked on my spins and flips in a couple of months. I still enjoy this workout. I was on my college gymnastics team.
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
Baked a couple of loaves of sourdough!
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
December 13, 2025 at 6:35 PM
Baked a couple of loaves of sourdough!
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
Lulu has a caller!
#VisitingNeighbor
#VisitingNeighbor
December 13, 2025 at 4:40 PM
Lulu has a caller!
#VisitingNeighbor
#VisitingNeighbor
Good Morning! And the weekend begins.
That first cup...
#Weekend #StillDark #SnowComingMaybe #IAMLoved❤️
That first cup...
#Weekend #StillDark #SnowComingMaybe #IAMLoved❤️
December 13, 2025 at 12:02 PM
Good Morning! And the weekend begins.
That first cup...
#Weekend #StillDark #SnowComingMaybe #IAMLoved❤️
That first cup...
#Weekend #StillDark #SnowComingMaybe #IAMLoved❤️
Just a quick nap after work. Dennis is cooking tonight!
So cold again. It might snow this weekend.
#AfterWork #QuickNap #DennisCooking #GladItsTheWeekend
2h
So cold again. It might snow this weekend.
#AfterWork #QuickNap #DennisCooking #GladItsTheWeekend
2h
December 13, 2025 at 12:50 AM
Just a quick nap after work. Dennis is cooking tonight!
So cold again. It might snow this weekend.
#AfterWork #QuickNap #DennisCooking #GladItsTheWeekend
2h
So cold again. It might snow this weekend.
#AfterWork #QuickNap #DennisCooking #GladItsTheWeekend
2h
Morning Run! Taking a breather after 6 mile run. Cold again. It may snow this weekend. Ran 6 miles in 39m:33s. Great time. Happy Friday and Weekend!
#Running #ColdAndSunny #NiceRun #RunningFitness
#Running #ColdAndSunny #NiceRun #RunningFitness
December 12, 2025 at 3:41 PM
Morning Run! Taking a breather after 6 mile run. Cold again. It may snow this weekend. Ran 6 miles in 39m:33s. Great time. Happy Friday and Weekend!
#Running #ColdAndSunny #NiceRun #RunningFitness
#Running #ColdAndSunny #NiceRun #RunningFitness
Dennis took this of me yesterday. It will be in a photo-art magazine.
#Briefs #HotelRoom #PhotoArtBook
#Briefs #HotelRoom #PhotoArtBook
December 11, 2025 at 7:42 PM
Dennis took this of me yesterday. It will be in a photo-art magazine.
#Briefs #HotelRoom #PhotoArtBook
#Briefs #HotelRoom #PhotoArtBook
December 11, 2025 at 5:46 PM
Morning Run! I hate it being so dark when I get up in the morning. Ran the college track 5.33 miles in 41m:11s. Cold!
#Running #AtCollegeTrack #ColdMorning #RunningFitness
#Running #AtCollegeTrack #ColdMorning #RunningFitness
December 11, 2025 at 2:42 PM
Morning Run! I hate it being so dark when I get up in the morning. Ran the college track 5.33 miles in 41m:11s. Cold!
#Running #AtCollegeTrack #ColdMorning #RunningFitness
#Running #AtCollegeTrack #ColdMorning #RunningFitness
Cheers from Boston! 👍🌈💯
December 11, 2025 at 2:34 AM
Cheers from Boston! 👍🌈💯
Getting ready to do some modeling for Dennis. We have a client organizing some adult greeting cards.
#PhotoShoot #Nudes #ForAClientOfDennis
#PhotoShoot #Nudes #ForAClientOfDennis
December 10, 2025 at 10:06 PM
Getting ready to do some modeling for Dennis. We have a client organizing some adult greeting cards.
#PhotoShoot #Nudes #ForAClientOfDennis
#PhotoShoot #Nudes #ForAClientOfDennis
I'll Be Home For Christmas...
#MerryMerry
#MerryMerry
December 10, 2025 at 3:18 PM
I'll Be Home For Christmas...
#MerryMerry
#MerryMerry
Morning Run! Sunny morning but we may have a rain storm headed this way. Had to get to the office early but I could run 6.3 miles in 49m:39s. Snow coming this weekend. Happy Midweek!
#Running #MorningSunshine #AnotherBusyDay #RunningFitness
#Running #MorningSunshine #AnotherBusyDay #RunningFitness
December 10, 2025 at 2:08 PM
Morning Run! Sunny morning but we may have a rain storm headed this way. Had to get to the office early but I could run 6.3 miles in 49m:39s. Snow coming this weekend. Happy Midweek!
#Running #MorningSunshine #AnotherBusyDay #RunningFitness
#Running #MorningSunshine #AnotherBusyDay #RunningFitness
December 10, 2025 at 1:37 AM