Alan From Uptown
@alfromuptown.bsky.social
Cuban New York City Boy living in Boston 🏳️🌈🏳️⚧️Social Worker. Slava Ukraini 🇺🇦 Palestine 🇵🇸 Proud🏳️🌈 ❤️🧑🏻🤝🧑🏻! ADHD. Progressive 💙! Run, swim, fly planes!
“When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix
“When the power of love overcomes the love of power the world will know peace.” —Jimi Hendrix
Morning Run on skis. This was so much fun. Dennis drove the pickup and I was on skis. Our friend Erik shot the video. I was late to work but it was worth it!
#RunningOnSkis #LoveTheSnow #DennisDriving #AwesomeFun
#RunningOnSkis #LoveTheSnow #DennisDriving #AwesomeFun
December 17, 2025 at 3:30 PM
Morning Run on skis. This was so much fun. Dennis drove the pickup and I was on skis. Our friend Erik shot the video. I was late to work but it was worth it!
#RunningOnSkis #LoveTheSnow #DennisDriving #AwesomeFun
#RunningOnSkis #LoveTheSnow #DennisDriving #AwesomeFun
Morning Run! Dennis and I met with friends and ran 4 miles together. Then we went for breakfast at IHOP! Pancakes, bacon, cheese omelet...coffee! Happy Tuesday!
#Running #Friends #Breakfast #RunningFitness
#Running #Friends #Breakfast #RunningFitness
December 16, 2025 at 1:58 PM
Morning Run! Dennis and I met with friends and ran 4 miles together. Then we went for breakfast at IHOP! Pancakes, bacon, cheese omelet...coffee! Happy Tuesday!
#Running #Friends #Breakfast #RunningFitness
#Running #Friends #Breakfast #RunningFitness
December 15, 2025 at 1:46 PM
Gym Today! It is freezing cold and snow is coming. I decided to go to the gym instead of a run. I hadn't worked on my spins and flips in a couple of months. I still enjoy this workout. I was on my college gymnastics team.
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
December 13, 2025 at 9:43 PM
Gym Today! It is freezing cold and snow is coming. I decided to go to the gym instead of a run. I hadn't worked on my spins and flips in a couple of months. I still enjoy this workout. I was on my college gymnastics team.
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
#GymFun #Gymnastics #FlipsAndSpins #SoMuchFun
Baked a couple of loaves of sourdough!
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
December 13, 2025 at 6:35 PM
Baked a couple of loaves of sourdough!
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday
Love to bake! The house smells so good!
#Baking #SourdoughBread #TwoLoavesForToday