Compass
@compasscruz.bsky.social
Diane Cruz, AMFT & APCC. Stay curious, have fun, and have a good laugh. 🤟🏼🎉💪🏼
People can be lonely in groups, too!
March 12, 2025 at 6:23 PM
People can be lonely in groups, too!
Reposted by Compass
What a different world we could have.
March 9, 2025 at 5:06 PM
What a different world we could have.
Reposted by Compass
Reposted by Compass
SN 1993J
Image, Hubble, NASA/STscS
Galaxy M81
Constellation Ursa Major
Discovered 1993 my amateur astronomer Francisco Garcia Diaz using a 10" Newtonian Telescope
Distance 11 million light years
SN 1993J was a binary system until one of the stars drew enough mass off the other it exploded.
Image, Hubble, NASA/STscS
Galaxy M81
Constellation Ursa Major
Discovered 1993 my amateur astronomer Francisco Garcia Diaz using a 10" Newtonian Telescope
Distance 11 million light years
SN 1993J was a binary system until one of the stars drew enough mass off the other it exploded.
February 5, 2025 at 3:58 AM
SN 1993J
Image, Hubble, NASA/STscS
Galaxy M81
Constellation Ursa Major
Discovered 1993 my amateur astronomer Francisco Garcia Diaz using a 10" Newtonian Telescope
Distance 11 million light years
SN 1993J was a binary system until one of the stars drew enough mass off the other it exploded.
Image, Hubble, NASA/STscS
Galaxy M81
Constellation Ursa Major
Discovered 1993 my amateur astronomer Francisco Garcia Diaz using a 10" Newtonian Telescope
Distance 11 million light years
SN 1993J was a binary system until one of the stars drew enough mass off the other it exploded.
Reposted by Compass
There is still beauty in this world
Judge rules that Black church in DC, which won a $2.8 million default judgment against the Proud Boys, now gains control over the trademark “Proud Boys.” The far-right group is barred from selling any related merchandise or symbols without the consent of the church. Gift link:
Proud Boys Lose Control of Their Name to a Black Church They Vandalized (Gift Article)
A judge awarded the trademarked name and symbols to a Washington church to help satisfy a $2.8 million judgment against the far-right group.
www.nytimes.com
February 4, 2025 at 5:38 PM
There is still beauty in this world
Adopting "code-switching" is essential to navigating environments perceived as exclusive to higher social classes. By adjusting communication styles, individuals can build connections and improve understanding, leading to greater acceptance and collaboration.
January 25, 2025 at 5:00 AM
Adopting "code-switching" is essential to navigating environments perceived as exclusive to higher social classes. By adjusting communication styles, individuals can build connections and improve understanding, leading to greater acceptance and collaboration.
Your trauma can be inherited from unresolved issues of previous generations, not just your own experiences. Recognizing restrictive spaces or limited choices is the first step toward change. #mentalhealth
January 25, 2025 at 4:50 AM
Your trauma can be inherited from unresolved issues of previous generations, not just your own experiences. Recognizing restrictive spaces or limited choices is the first step toward change. #mentalhealth
A Westernized perspective shapes trauma through the Adverse Childhood Experiences (ACEs) test. However, this framework fails to encompass individuals' stress when acculturating into a new culture, society, or job. There are vast distinctions between individualistic and collectivistic cultures.
January 25, 2025 at 4:41 AM
A Westernized perspective shapes trauma through the Adverse Childhood Experiences (ACEs) test. However, this framework fails to encompass individuals' stress when acculturating into a new culture, society, or job. There are vast distinctions between individualistic and collectivistic cultures.
Sometimes you have to switch gears within yourself by changing your environment through the sound of music, the view of chirping birds, and feeling the texture of a leaf between your fingers.
January 24, 2025 at 3:41 AM
Sometimes you have to switch gears within yourself by changing your environment through the sound of music, the view of chirping birds, and feeling the texture of a leaf between your fingers.
Reposted by Compass
Japan's Akatsuki spacecraft takes the clearest picture of Venus ever made
January 20, 2025 at 5:57 PM
Japan's Akatsuki spacecraft takes the clearest picture of Venus ever made