#1 Frieren Simp
@drdabeazt.bsky.social
28, agender (any/all), gamer, metal enjoyer, #1 ranked Frieren simp 😏
Reposted by #1 Frieren Simp
Last week, ICE arrested and separated a father and son after a routine check-in. Six-year-old Yuanxin had just enrolled in the first grade at an elementary school in Astoria. Now he's in custody, alone. ICE won't say where. This cruelty serves no one. It must end.
December 2, 2025 at 9:16 PM
Last week, ICE arrested and separated a father and son after a routine check-in. Six-year-old Yuanxin had just enrolled in the first grade at an elementary school in Astoria. Now he's in custody, alone. ICE won't say where. This cruelty serves no one. It must end.
Reposted by #1 Frieren Simp
December 2, 2025 at 2:01 PM
Reposted by #1 Frieren Simp
We won together, now we’re building together.
Thank you for chipping in and helping us build a City Hall for the people.
Thank you for chipping in and helping us build a City Hall for the people.
November 26, 2025 at 4:31 PM
We won together, now we’re building together.
Thank you for chipping in and helping us build a City Hall for the people.
Thank you for chipping in and helping us build a City Hall for the people.
Reposted by #1 Frieren Simp
Zohran at the rally for trans youth on february 8 ❣️ he was polling single digits.
June 25, 2025 at 4:51 AM
Zohran at the rally for trans youth on february 8 ❣️ he was polling single digits.
Reposted by #1 Frieren Simp
Feels like the first good news in 20 years
November 5, 2025 at 3:03 AM
Feels like the first good news in 20 years
Reposted by #1 Frieren Simp
Reposted by #1 Frieren Simp
Bluesky rn
November 5, 2025 at 3:04 AM
Bluesky rn
Reposted by #1 Frieren Simp
www.youtube.com/watch?v=QvA5...
I edited a video for once! Please enjoy!
#ShadowoftheColossus #Vtuber #BTFL #BeyondtheForbiddenLands
I edited a video for once! Please enjoy!
#ShadowoftheColossus #Vtuber #BTFL #BeyondtheForbiddenLands
SPACE HORSE PROGRAM - Beyond the Forbidden Lands 2019 Alpha #shadowofthecolossus
YouTube video by XaliyaKruonis
www.youtube.com
October 31, 2025 at 12:45 AM
www.youtube.com/watch?v=QvA5...
I edited a video for once! Please enjoy!
#ShadowoftheColossus #Vtuber #BTFL #BeyondtheForbiddenLands
I edited a video for once! Please enjoy!
#ShadowoftheColossus #Vtuber #BTFL #BeyondtheForbiddenLands
Push day #2 for the week in the books. Still hitting 50s on the incline db press, but I noticed I started hitting failure earlier than I would have liked. Still a solid session. Moved up to 30s on db pec flyes too!
Incline Bench Press
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
October 30, 2025 at 8:12 PM
Push day #2 for the week in the books. Still hitting 50s on the incline db press, but I noticed I started hitting failure earlier than I would have liked. Still a solid session. Moved up to 30s on db pec flyes too!
Incline Bench Press
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
October 30, 2025 at 8:10 PM
Incline Bench Press
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
1 x 5
1 x 6
1 x 8
Seated Shoulder Press
1 x 6
2 x 12
Pec Fly
3 x 12
Dip (Assisted)
1 x 5
1 x 7
1 x 8
Tricep Pushdown
1 x 15
1 x 12
Lat Raise
2 x 15 per side
Pec Deck
1 x 12
1 x 8
1 x 6
1 x 6
Abs Crunch
3 x 10
Incline Treadmill
15 minutes, 8% incline @ 3mph
Reposted by #1 Frieren Simp
KEEP IT UP Y’all!!!
October 30, 2025 at 8:03 PM
KEEP IT UP Y’all!!!
Big lift today! Lat pulldowns were a superset composed of 5 reps with a wide grip, a close grip, and an underhanded grip. Maxed out the Back Extension machine too! Dumbell rows felt great. Hit some pull-up negatives later.
Lat Pulldown
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
October 29, 2025 at 10:28 PM
Big lift today! Lat pulldowns were a superset composed of 5 reps with a wide grip, a close grip, and an underhanded grip. Maxed out the Back Extension machine too! Dumbell rows felt great. Hit some pull-up negatives later.
Lat Pulldown
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
October 29, 2025 at 10:26 PM
Lat Pulldown
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
3 x 15
Cable Low Row
3 x 5
Dumbbell Row
3 x 8 per side
Kelso Shrug
2 x 8
1 x 10
Face Pull
2 x 12
1 x 10
Back Extension
2 x 5
1 x 7
Preacher Curl
3 x 8
Bicep Curl
1 x 5
2 x 4
Rotary Torso
1 x 15 per side
2 x 8 per side
Stair Climber
Set 1 : 15 Min
Hammer Curl
3 x 10
Yesterday's leg day was a success! The highlight was the 617lb leg press for 8 reps! Very happy with that.
Squat (Barbell)
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
October 29, 2025 at 10:23 PM
Yesterday's leg day was a success! The highlight was the 617lb leg press for 8 reps! Very happy with that.
Squat (Barbell)
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
October 29, 2025 at 10:22 PM
Squat (Barbell)
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
3 x 5
Standing Calf Raise
1 x 20
1 x 15
1 x 13
Leg Press (45 Degrees)
1 x 6
1 x 7
1 x 8
Seated Hamstring Curl
3 x 12
Leg Extension
1 x 12
1 x 10
1 x 8
Weightee Hanging Leg Raise
1 x 8
2 x 10
Bulgarian Split Squat (Dumbbell)
1 x 8 per side
1 x 8 per side
Today's lifts. Push day went well. Added some push-ups later too.
October 28, 2025 at 2:22 AM
Today's lifts. Push day went well. Added some push-ups later too.
Tacked on 20k steps, 10 minutes of cardio (stair climbers) and a set of push-ups later (1 x 10, 2 x 8)
Hit the 50s today on my db incline press. Feeling good. I was able to bang out 3 sets of 7 (with a rest pause on the final set to push past failure) and a drop set of 6 reps at 40s. Push day is always fun, especially when I'm making progress ❤️❤️❤️
October 24, 2025 at 3:28 AM
Tacked on 20k steps, 10 minutes of cardio (stair climbers) and a set of push-ups later (1 x 10, 2 x 8)
Leg day tomorrow, volume is the goal. Hack squats and leg presses are the primary compounds followed by the typical isolation exercises—leg extensions, hamstring curls, calf raises,hip abduction/adduction. Fun times ahead!
October 24, 2025 at 2:35 AM
Leg day tomorrow, volume is the goal. Hack squats and leg presses are the primary compounds followed by the typical isolation exercises—leg extensions, hamstring curls, calf raises,hip abduction/adduction. Fun times ahead!
Hit the 50s today on my db incline press. Feeling good. I was able to bang out 3 sets of 7 (with a rest pause on the final set to push past failure) and a drop set of 6 reps at 40s. Push day is always fun, especially when I'm making progress ❤️❤️❤️
October 24, 2025 at 2:31 AM
Hit the 50s today on my db incline press. Feeling good. I was able to bang out 3 sets of 7 (with a rest pause on the final set to push past failure) and a drop set of 6 reps at 40s. Push day is always fun, especially when I'm making progress ❤️❤️❤️
Balled so hard they thought I was a nutsack
[dracula flow voice] youre a demon. this shit aint nothin to you. your money longer than james cameron. on and off the courts, straight fundamentals, no funny business. movin like dracula, you get it back in blood. you got the keys to the catacombs,
October 23, 2025 at 4:56 PM
Balled so hard they thought I was a nutsack
Reposted by #1 Frieren Simp
[dracula flow voice] youre a demon. this shit aint nothin to you. your money longer than james cameron. on and off the courts, straight fundamentals, no funny business. movin like dracula, you get it back in blood. you got the keys to the catacombs,
September 22, 2025 at 10:48 AM
[dracula flow voice] youre a demon. this shit aint nothin to you. your money longer than james cameron. on and off the courts, straight fundamentals, no funny business. movin like dracula, you get it back in blood. you got the keys to the catacombs,
Reposted by #1 Frieren Simp
Today in Boston.
Over a million people turned out.
Even the drone couldn't get it all.
#NoKingsDay #BostonStrong #ICEProtest
Over a million people turned out.
Even the drone couldn't get it all.
#NoKingsDay #BostonStrong #ICEProtest
June 14, 2025 at 11:41 PM
Today in Boston.
Over a million people turned out.
Even the drone couldn't get it all.
#NoKingsDay #BostonStrong #ICEProtest
Over a million people turned out.
Even the drone couldn't get it all.
#NoKingsDay #BostonStrong #ICEProtest
Reposted by #1 Frieren Simp
Protesters Urged Not To Give Trump Administration Pretext For What It Already Doing
theonion.com/protest...
theonion.com/protest...
Protesters Urged Not To Give Trump Administration Pretext For What It Already Doing
LOS ANGELES—Responding to escalating clashes between civilian activists and militarized immigration authorities, Los Angeles Mayor Karen Bass publicly urged protesters Monday not to give the Trump administration any pretext for what they’re already doing and will keep doing no matter what. “Angelenos—don’t engage in violence and give the administration an excuse to inflict all the […]
theonion.com
June 14, 2025 at 7:00 PM
Protesters Urged Not To Give Trump Administration Pretext For What It Already Doing
theonion.com/protest...
theonion.com/protest...
Reposted by #1 Frieren Simp
Look at downtown LA right now
June 14, 2025 at 6:25 PM
Look at downtown LA right now