Dr. Gina Simmons Schneider
@drginas.bsky.social
Psychotherapist, executive coach, and author of the award-winning book Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology. https://linktr.ee/DrGinaSimmons @psychologytoday
Reposted by Dr. Gina Simmons Schneider
True. 😡
The EPA has removed references about humans causing climate change from its website. No US government website can be trusted for science information.
December 10, 2025 at 2:04 PM
True. 😡
🌟 Hi, I’m Dr. Gina Simmons Schneider! 💛 A licensed psychotherapist, coach, and co-director of Schneider Counseling, I’ve spent 25+ years helping people manage stress, build resilience, and create meaningful change. 🌿✨
December 9, 2025 at 5:00 PM
🌟 Hi, I’m Dr. Gina Simmons Schneider! 💛 A licensed psychotherapist, coach, and co-director of Schneider Counseling, I’ve spent 25+ years helping people manage stress, build resilience, and create meaningful change. 🌿✨
🌱 Frazzle Hack: Mini Herb Garden 🌱
Grow calm at home — plant herbs like mint or basil, place them in sunlight, and breathe in their soothing scent. 🌿✨
📖 Discover more stress-busting tips in Frazzlebrain by Dr. Gina Simmons. 💛
Grow calm at home — plant herbs like mint or basil, place them in sunlight, and breathe in their soothing scent. 🌿✨
📖 Discover more stress-busting tips in Frazzlebrain by Dr. Gina Simmons. 💛
December 5, 2025 at 6:00 PM
🌱 Frazzle Hack: Mini Herb Garden 🌱
Grow calm at home — plant herbs like mint or basil, place them in sunlight, and breathe in their soothing scent. 🌿✨
📖 Discover more stress-busting tips in Frazzlebrain by Dr. Gina Simmons. 💛
Grow calm at home — plant herbs like mint or basil, place them in sunlight, and breathe in their soothing scent. 🌿✨
📖 Discover more stress-busting tips in Frazzlebrain by Dr. Gina Simmons. 💛
Anger is natural — but it doesn’t have to take over.
In Part III of Managing Anger When Living With Disability, learn to express it healthily, set boundaries, and communicate with confidence.
In Part III of Managing Anger When Living With Disability, learn to express it healthily, set boundaries, and communicate with confidence.
December 2, 2025 at 12:00 AM
Anger is natural — but it doesn’t have to take over.
In Part III of Managing Anger When Living With Disability, learn to express it healthily, set boundaries, and communicate with confidence.
In Part III of Managing Anger When Living With Disability, learn to express it healthily, set boundaries, and communicate with confidence.
Reposted by Dr. Gina Simmons Schneider
Still, making America safer, I see.
USDA Indefinitely Delays Enforcement of Salmonella as Adulterant in Raw Breaded, Stuffed Chicken
After withdrawing its previously proposed regulatory framework for Salmonella in raw poultry in April, USDA-FSIS indefinitely delaying verification activities for Salmonella in not ready-to-eat, bread...
www.food-safety.com
December 1, 2025 at 7:12 PM
Still, making America safer, I see.
In my recent interview on the Empart Podcast, I talk with Holly Osterman about the real connection between menopause, anxiety, panic, and anger.
🎧 Watch now:
youtu.be/JhcEbaNe-hw...
🎧 Watch now:
youtu.be/JhcEbaNe-hw...
November 29, 2025 at 6:00 AM
In my recent interview on the Empart Podcast, I talk with Holly Osterman about the real connection between menopause, anxiety, panic, and anger.
🎧 Watch now:
youtu.be/JhcEbaNe-hw...
🎧 Watch now:
youtu.be/JhcEbaNe-hw...
Check out this preview of stimulating classes held next week at the Oasis Institute. #learning #classes #psychology youtu.be/2KC8ixd92Yk?...
Coming up at Oasis | Week of December 1
YouTube video by SanDiegoOasis
youtu.be
November 26, 2025 at 9:09 PM
Check out this preview of stimulating classes held next week at the Oasis Institute. #learning #classes #psychology youtu.be/2KC8ixd92Yk?...
💛 Thank you, Brian H. Spitzberg, PhD, for your kind words about Frazzlebrain! Your support inspires us to keep helping people manage stress and anxiety. 🌿✨🙏
November 25, 2025 at 8:00 PM
💛 Thank you, Brian H. Spitzberg, PhD, for your kind words about Frazzlebrain! Your support inspires us to keep helping people manage stress and anxiety. 🌿✨🙏
Excited to teach "Inside the Criminal Mind" for the Oasis Institute. Join me online or in person, Wednesday, December 3, from 10 am-11:30 am PST #psychology #criminal san-diego.oasiseverywhere.org/product/insi...
Inside the Criminal Mind
Explore the psychological motivations of criminal behavior, theoretical approaches to criminal threats, and prevalence in society.
san-diego.oasiseverywhere.org
November 24, 2025 at 9:56 PM
Excited to teach "Inside the Criminal Mind" for the Oasis Institute. Join me online or in person, Wednesday, December 3, from 10 am-11:30 am PST #psychology #criminal san-diego.oasiseverywhere.org/product/insi...
Reposted by Dr. Gina Simmons Schneider
This alert says August but it's actually an update. The FDA has added 9 brands of cookware to its list of products that can leach dangerous amounts of lead. It warns: "Young children, women of child-bearing age, and those who are breastfeeding may be at higher risk".
FDA Issues Warning About Imported Cookware That May Leach Lead: August
Retailers should not sell and consumers should not use certain cookware because of their potential to leach lead into food when cooking.
www.fda.gov
November 24, 2025 at 9:44 PM
This alert says August but it's actually an update. The FDA has added 9 brands of cookware to its list of products that can leach dangerous amounts of lead. It warns: "Young children, women of child-bearing age, and those who are breastfeeding may be at higher risk".
💛 Today we honor International Survivors of Suicide Loss Day. 🕊️ Remember loved ones, connect with others, and find strength in community. Healing is possible—you are not alone. 🌿✨
November 22, 2025 at 5:00 PM
💛 Today we honor International Survivors of Suicide Loss Day. 🕊️ Remember loved ones, connect with others, and find strength in community. Healing is possible—you are not alone. 🌿✨
Looking for support with stress, anxiety, or overwhelm? 🌿
Dr. Gina Simmons Schneider offers research-based tools, counseling, and coaching to help you feel balanced and empowered.
Explore services and start your journey today.
Dr. Gina Simmons Schneider offers research-based tools, counseling, and coaching to help you feel balanced and empowered.
Explore services and start your journey today.
November 20, 2025 at 8:00 PM
Looking for support with stress, anxiety, or overwhelm? 🌿
Dr. Gina Simmons Schneider offers research-based tools, counseling, and coaching to help you feel balanced and empowered.
Explore services and start your journey today.
Dr. Gina Simmons Schneider offers research-based tools, counseling, and coaching to help you feel balanced and empowered.
Explore services and start your journey today.
Reposted by Dr. Gina Simmons Schneider
If the outbreaks cannot be extinguished by January, the anniversary of the first cases in Texas, the United States will lose what is known as “elimination status” as determined by the World Health Organization. (gift article)
C.D.C. Links Measles Outbreaks in Multiple States for the First Time
www.nytimes.com
November 19, 2025 at 7:37 PM
If the outbreaks cannot be extinguished by January, the anniversary of the first cases in Texas, the United States will lose what is known as “elimination status” as determined by the World Health Organization. (gift article)
Forever Dark? How Dark Personality Traits Change With Age | Psychology Today #personality #narcissism #psychology www.psychologytoday.com/us/blog/the-...
Forever Dark? How Dark Personality Traits Change With Age
Have you ever wondered whether dark personality traits change with age? A new study explored this question.
www.psychologytoday.com
November 19, 2025 at 9:06 PM
Forever Dark? How Dark Personality Traits Change With Age | Psychology Today #personality #narcissism #psychology www.psychologytoday.com/us/blog/the-...
🌿 Frazzle Hack: Natural High 🌿
Stressed? Step outside, unplug, and soak in nature—breathe, notice, and let the calm in. 🌟
📖 More tips in Frazzlebrain by Dr. Gina Simmons 💛
Stressed? Step outside, unplug, and soak in nature—breathe, notice, and let the calm in. 🌟
📖 More tips in Frazzlebrain by Dr. Gina Simmons 💛
November 18, 2025 at 12:00 AM
🌿 Frazzle Hack: Natural High 🌿
Stressed? Step outside, unplug, and soak in nature—breathe, notice, and let the calm in. 🌟
📖 More tips in Frazzlebrain by Dr. Gina Simmons 💛
Stressed? Step outside, unplug, and soak in nature—breathe, notice, and let the calm in. 🌟
📖 More tips in Frazzlebrain by Dr. Gina Simmons 💛
🌿 Sometimes the best thing you can do for your mind and body is to loosen up and lighten up! 💛 Take a moment to breathe, laugh, stretch, or simply let go of what’s weighing you down. Life feels a little brighter when we give ourselves permission to relax and enjoy the present. ✨😊
November 14, 2025 at 6:00 PM
🌿 Sometimes the best thing you can do for your mind and body is to loosen up and lighten up! 💛 Take a moment to breathe, laugh, stretch, or simply let go of what’s weighing you down. Life feels a little brighter when we give ourselves permission to relax and enjoy the present. ✨😊
Can Reading Fiction Actually Make You Happier? | Psychology Today #books #reading #happiness www.psychologytoday.com/us/blog/fraz...
Can Reading Fiction Actually Make You Happier?
Literary fiction has been shown to increase empathy, reduce stress, and improve well-being. Literary fiction, in contrast with popular and nonfiction, offers unique benefits.
www.psychologytoday.com
November 14, 2025 at 1:58 AM
Can Reading Fiction Actually Make You Happier? | Psychology Today #books #reading #happiness www.psychologytoday.com/us/blog/fraz...
💛 Happy World Kindness Day! 🌎✨ Even the smallest act—like a smile or kind word—can spark positivity. Let’s brighten the world, one kind gesture at a time! 🌸💫
November 13, 2025 at 8:00 PM
💛 Happy World Kindness Day! 🌎✨ Even the smallest act—like a smile or kind word—can spark positivity. Let’s brighten the world, one kind gesture at a time! 🌸💫
Reposted by Dr. Gina Simmons Schneider
Wow
No punches pulled
Dem leadership - might be some lessons here
No punches pulled
Dem leadership - might be some lessons here
November 11, 2025 at 2:09 PM
Wow
No punches pulled
Dem leadership - might be some lessons here
No punches pulled
Dem leadership - might be some lessons here
Reposted by Dr. Gina Simmons Schneider
The FDA warned today that the number of infants hospitalized due to botulism contamination of ByHeart Whole Nutrition Formula is up to 15. There is a complete recall on this formula. Every baby reported sick ended up in the hospital because - no surprise here - botulism is bad news. Still...1/4
Outbreak Investigation of Infant Botulism: Infant Formula
Do not use recalled ByHeart Whole Nutrition Infant Formula. FDA’s Investigation is ongoing.
www.fda.gov
November 11, 2025 at 4:43 PM
The FDA warned today that the number of infants hospitalized due to botulism contamination of ByHeart Whole Nutrition Formula is up to 15. There is a complete recall on this formula. Every baby reported sick ended up in the hospital because - no surprise here - botulism is bad news. Still...1/4
Anger is valid — especially with unseen daily challenges. But managing it with compassion creates space for peace and empowerment.
In Part II of Managing Anger When Living With Disability, I share practical tools to navigate anger without judgment and find balance.
In Part II of Managing Anger When Living With Disability, I share practical tools to navigate anger without judgment and find balance.
November 9, 2025 at 8:00 PM
Anger is valid — especially with unseen daily challenges. But managing it with compassion creates space for peace and empowerment.
In Part II of Managing Anger When Living With Disability, I share practical tools to navigate anger without judgment and find balance.
In Part II of Managing Anger When Living With Disability, I share practical tools to navigate anger without judgment and find balance.
Feeling overwhelmed? You’re not alone. Stress happens — but how we respond matters.
Pause, breathe, and give yourself a moment of calm. Even small steps like a mindful pause, a kind affirmation, or reminding yourself “I’m doing my best” can reset your day.
Peace, not perfection, is what you deserve.
Pause, breathe, and give yourself a moment of calm. Even small steps like a mindful pause, a kind affirmation, or reminding yourself “I’m doing my best” can reset your day.
Peace, not perfection, is what you deserve.
November 5, 2025 at 6:00 PM
Feeling overwhelmed? You’re not alone. Stress happens — but how we respond matters.
Pause, breathe, and give yourself a moment of calm. Even small steps like a mindful pause, a kind affirmation, or reminding yourself “I’m doing my best” can reset your day.
Peace, not perfection, is what you deserve.
Pause, breathe, and give yourself a moment of calm. Even small steps like a mindful pause, a kind affirmation, or reminding yourself “I’m doing my best” can reset your day.
Peace, not perfection, is what you deserve.
Reposted by Dr. Gina Simmons Schneider
"With little notice, evidence of the world’s changing climate has already sneaked into our sweets." (gift article)
What’s Missing From Your Favorite Chocolate Bar? It May Be Chocolate.
www.nytimes.com
November 2, 2025 at 3:50 PM
"With little notice, evidence of the world’s changing climate has already sneaked into our sweets." (gift article)