EVRunner
@evrunner.bsky.social
Marathon heel striker d/b/a hobby jogger.
Lover of trails & mountains.
Lover of trails & mountains.
it’s cold and the days are short which means I’m spending time wishing I was here
December 4, 2024 at 1:47 AM
it’s cold and the days are short which means I’m spending time wishing I was here
Reposted by EVRunner
I started a Bluesky Runners Starter pack and it's growing fast! Hit me up if you want to be added! 🏃🏃♀️
Any and all #runners, #trailrunners, #ultrarunners, #marathon runners and the like! This is our bsky running community!
go.bsky.app/TrQkRmw
Any and all #runners, #trailrunners, #ultrarunners, #marathon runners and the like! This is our bsky running community!
go.bsky.app/TrQkRmw
November 28, 2024 at 9:16 PM
I started a Bluesky Runners Starter pack and it's growing fast! Hit me up if you want to be added! 🏃🏃♀️
Any and all #runners, #trailrunners, #ultrarunners, #marathon runners and the like! This is our bsky running community!
go.bsky.app/TrQkRmw
Any and all #runners, #trailrunners, #ultrarunners, #marathon runners and the like! This is our bsky running community!
go.bsky.app/TrQkRmw
sometimes ya just gotta climb a tree
November 30, 2024 at 5:17 PM
sometimes ya just gotta climb a tree
Reposted by EVRunner
November 28, 2024 at 9:17 PM
wrapping up last call of the day which means… time for a turkey trot shakeout 💪
November 27, 2024 at 6:18 PM
wrapping up last call of the day which means… time for a turkey trot shakeout 💪
Reposted by EVRunner
Functional medicine is awesome but too expensive & inaccessible. What’s great is that Dr. Robin Berzin is solving this problem at scale with Parsely Health, which offers insurance company coverage of her membership model. I wanted to know more, and she delivered. Enjoy!
youtu.be/P28Pqr9BSWw?...
youtu.be/P28Pqr9BSWw?...
The LIFESTYLE MEDICINE Doctor: The #1 LONGEVITY PROTOCOL For Women | Robin Berzin, MD
YouTube video by Rich Roll
youtu.be
November 25, 2024 at 10:31 PM
Functional medicine is awesome but too expensive & inaccessible. What’s great is that Dr. Robin Berzin is solving this problem at scale with Parsely Health, which offers insurance company coverage of her membership model. I wanted to know more, and she delivered. Enjoy!
youtu.be/P28Pqr9BSWw?...
youtu.be/P28Pqr9BSWw?...
cheers to a cozy Saturday bluesky fam
November 23, 2024 at 7:34 PM
cheers to a cozy Saturday bluesky fam
Today’s run in the cold rain wasn’t fun. But it was a reminder that we can do hard things.
November 23, 2024 at 12:17 AM
Today’s run in the cold rain wasn’t fun. But it was a reminder that we can do hard things.
Work from home Fridays aka constant flow of coffee and zoom calls in my boxers til noon
November 22, 2024 at 2:01 PM
Work from home Fridays aka constant flow of coffee and zoom calls in my boxers til noon
Rest day today so I replaced my run with a bit of a walk to get outside. Amazing the things you notice when you slow down and take your airpods out.
November 21, 2024 at 2:22 PM
Rest day today so I replaced my run with a bit of a walk to get outside. Amazing the things you notice when you slow down and take your airpods out.
Excellent article, completely agree that scapegoating one ingredient has and will continue to get in the way of real progress.
America is unwell. Focusing on improving health is a good thing. But it's not going to come from seed oils, beef tallow, backtracking on vaccines, or countless other grifts and grifters.
Here's a commonsense plan to ACTUALLY make America healthy again:
Here's a commonsense plan to ACTUALLY make America healthy again:
How to ACTUALLY Make America Healthy Again
There is no denying American health is in trouble. Forty percent of us are obese. More than seventy percent are overweight. America ranks last among comparable countries in life expectancy. Our ...
thegrowtheq.com
November 21, 2024 at 2:18 PM
Excellent article, completely agree that scapegoating one ingredient has and will continue to get in the way of real progress.
Reposted by EVRunner
Bragging about working 80 hours per week is akin to bragging that you run 100 miles per week.
It tells us nothing except that you can spend a lot of time doing an activity. That takes dedication. But...
What matters more is what happens on race day or in your meaningful work.
It tells us nothing except that you can spend a lot of time doing an activity. That takes dedication. But...
What matters more is what happens on race day or in your meaningful work.
November 21, 2024 at 3:26 AM
Bragging about working 80 hours per week is akin to bragging that you run 100 miles per week.
It tells us nothing except that you can spend a lot of time doing an activity. That takes dedication. But...
What matters more is what happens on race day or in your meaningful work.
It tells us nothing except that you can spend a lot of time doing an activity. That takes dedication. But...
What matters more is what happens on race day or in your meaningful work.
Truly nothing like that first sip of coffee…
November 20, 2024 at 12:29 PM
Truly nothing like that first sip of coffee…
Reposted by EVRunner
You can biohack all you want, you’re still getting this work at the Turkey Trot next week after a night of beers.
November 20, 2024 at 2:33 AM
You can biohack all you want, you’re still getting this work at the Turkey Trot next week after a night of beers.
Turkey Trot Race Director: Alright everyone, this is a family event so let’s all remember to have fun and take it easy!
Me:
Me:
November 19, 2024 at 4:50 PM
Turkey Trot Race Director: Alright everyone, this is a family event so let’s all remember to have fun and take it easy!
Me:
Me:
Nothing quite like the first mile of a recovery run after a weekend in the woods… can’t help but to find joy in the sore legs
November 19, 2024 at 3:24 PM
Nothing quite like the first mile of a recovery run after a weekend in the woods… can’t help but to find joy in the sore legs
Reposted by EVRunner
Trying to get through following back all my new followers to build out the #running #trailrunning #runchat #ultramarathon community.
If you need a follow or follow back, like or repost this and give me a follow today!
If you need a follow or follow back, like or repost this and give me a follow today!
November 18, 2024 at 2:27 PM
Trying to get through following back all my new followers to build out the #running #trailrunning #runchat #ultramarathon community.
If you need a follow or follow back, like or repost this and give me a follow today!
If you need a follow or follow back, like or repost this and give me a follow today!
Baking a loaf of bread this afternoon and i’m fully convinced the fermenting yeast is more needy than a newborn child
November 17, 2024 at 8:47 PM
Baking a loaf of bread this afternoon and i’m fully convinced the fermenting yeast is more needy than a newborn child
Happy trails from the Hudson Highland bluesky fam! Hope everyone has an awesome Sunday.
November 17, 2024 at 5:14 PM
Happy trails from the Hudson Highland bluesky fam! Hope everyone has an awesome Sunday.
Cross training day… at least a good excuse to sauna. Plotting a big trail day tomorrow.
November 16, 2024 at 10:06 PM
Cross training day… at least a good excuse to sauna. Plotting a big trail day tomorrow.
Anyone have big running / trail adventures planned for this weekend? Hoping to shut the laptop and start the weekend early soon…
November 15, 2024 at 5:52 PM
Anyone have big running / trail adventures planned for this weekend? Hoping to shut the laptop and start the weekend early soon…
Reposted by EVRunner
November 14, 2024 at 12:06 AM