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hellosardi.bsky.social
MindBlocks | MSc Psych & Notion Creator
@hellosardi.bsky.social
320 followers 2.3K following 360 posts
⚡ Break The Cycle. Reframe Reality. Take Control.
🛠 I build tools to help you rewire your mind.
📈 Exponential Growth 👇 X^You Newsletter
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hellosardi.bsky.social
tHE sCARY tHING aBOUT dEPRESSION iSN’T jUST fEELING bAD.
iT’S fORGETTING wHAT iT wAS lIKE tO fEEL gOOD.

lIKE iF yOU’VE bEEN sTUCK iN tHIS lOOP.

#sadcore #corecore #depressioncheck #mentalhealth #lowdopamine #euphoriacore #inmyheadcore #mentaltok #cryingcore
May 5, 2025 at 7:28 PM
hellosardi.bsky.social
sHARE tHIS wITH tHAT fRIEND wHO wOULD sIT wITH yOU iN tHE dARK jUST tO mAKE sURE yOU wEREN’T aLONE.
nED fLANDERS mAY bE a cARTOON, bUT tHIS sPEECH hITS lIKE sOMEONE yOU wISH yOU hAD.

tAG tHAT pERSON oR sAVE tHIS fOR yOURSELF.
#sadcore #corecore #mentaltok #emotionaldamage #softspotcore
May 5, 2025 at 7:23 PM
hellosardi.bsky.social
tHE pEOPLE wHO lOVE yOU wILL aLWAYS fIND a wAY tO sHOW uP.
nOT pERFECTLY. nOT wITH tHE rIGHT wORDS. bUT tHEY sHOW uP.

Follow for more relatable videos.
#corecore #sadcore #mentalhealth #emotionalsupport #innerchildhealing #sadnotion #mentaltok #lowdopamine
May 5, 2025 at 7:22 PM
hellosardi.bsky.social
bEING mENTALLY iLL bUT aLSO sELF-aWARE aS hELL iS lIKE a 24/7 dEBATE i hAVE wITH mYSELF.
yES i kNOW i’M iLLOGICAL, i lITERALLY dO tHIS fOR a lIVING.

#sADCORE #cORECORE #mENTALTOK #dEPRESSIONaesthetic #oVERTHINKINGcore #iNMYHEADcore #lOGICALBUTBROKEN #sELFAWAREMESS #aNXIETYtok #eXISTENTIALCRISIS
May 5, 2025 at 7:21 PM
hellosardi.bsky.social
HAT dREAM wHERE eVERYTHING fELT rIGHT.
wHERE yOU wERE lOVED, aT pEACE, aND fINALLY oKAY.
aND tHEN yOU wOKE uP.

#sADCORE #cORECORE #mENTALTOK #dEPRESSIONAESTHETIC #lOWFUNCTIONINGCORE #wAKEUPREALITY #dREAMCORE #eSCAPISMCORE #lONELYVIBES #dOPAMINEDROUGHT #eXISTENTIALCRISIS #nOSTALGIACORE #iNMYHEADCORE
May 5, 2025 at 7:20 PM
hellosardi.bsky.social
If this hits, you’re not alone, we cope how we can.

#sadcore #corecore #mentaltok #depressioncheck #lowdopamine #doomscrollcore #anxietytok #emotionallyunavailable #tiredcore #lonelyvibes #overstimulatedandnumb #digitaldissociation #burnoutculture #inmyheadcore #selfsabotageclub
May 5, 2025 at 7:20 PM
hellosardi.bsky.social
If you’ve ever opened this app to escape your brain and ended up 3 hours deeper into it, this is for you.
We’re not lazy. We’re just conditioned. And very, very tired.

#sadcore #corecore #mentaltok #doomscrollcore #dopaminewithdrawal #digitalburnout #overstimcore #lowfunctioning #capitalismburnout
May 5, 2025 at 7:19 PM
hellosardi.bsky.social
Follow for a place where you fell like you belong.
May 5, 2025 at 7:18 PM
hellosardi.bsky.social
Follow for more relatable existential dread.
May 5, 2025 at 7:17 PM
hellosardi.bsky.social
If you'll stay in bed at least follow
May 5, 2025 at 7:15 PM
hellosardi.bsky.social
You’re not lazy. You’re just tired of being stuck in a cage no one else sees.
If this hit too hard, you’re not alone. Healing starts when you realize the door isn’t locked.

#sadcore #corecore #mentalhealthmatters #overthinkingcore #depressionaesthetic #emotionallyunavailable #trappedinmyhead
May 5, 2025 at 7:15 PM
hellosardi.bsky.social
yOU tHOUGHT yOUR fAMILY hAD sTORIES,
nAH, wE hAVE cASE sTUDIES.

#sadcore #corecore #mentalhealth #sadnotion #notion #bpdmemes #ptsdawareness #innerchildhealing #familytrauma #emotionaldamage #mentaltok #inmyheadcore #burnoutculture #traumatok #cryingcore #selfawarememe
May 5, 2025 at 7:14 PM
hellosardi.bsky.social
tHE lOUDEST lAUGHER iN tHE rOOM iS uSUALLY tHE oNE hOLDING bACK tHE mOST.
cHECK oN yOUR fUNNY fRIENDS.

#sadcore #corecore #mentalhealth #depressionawareness #smilingdepression #sadnotion #notion #lowdopamine #inmyheadcore #burnoutculture #cryingcore #mentaltok #emotionaldamage #anxietytok
May 5, 2025 at 7:14 PM
hellosardi.bsky.social
sHE rEAD tHE nOTES tHAT sAID sHE hAS bOUNDARY iSSUES…
aND tHEN pROCEEDED tO pROVE iT.

#sadcore #corecore #mentalhealth #emotionallyimmatureparents #toxicfamily #sadnotion #notion #inmyheadcore #familytrauma #burnoutculture #mentaltok #emotionaldamage #cryingcore #boundariesmatter #bpdmemes
May 5, 2025 at 7:13 PM
hellosardi.bsky.social
yOU wEREN’T aN oLD sOUL. yOU wERE a kID wHO gOT tIRED tOO eARLY.
tHIS oNE hURTS iN a wEIRDLY sPECIFIC wAY.

#sadcore #corecore #mentalhealth #sadnotion #notion #emotionaldamage #depressioncheck #lowdopamine #inmyheadcore #burnoutculture #dissociationcore #childhoodwounds #cryingcore
May 5, 2025 at 7:12 PM
hellosardi.bsky.social
wE dON’T fORGET cOMPLIMENTS, bECAUSE wE rARELY hEAR tHEM.
sOMETIMES yOU dON’T nEED a cURE. yOU jUST nEED tO fEEL sEEN.

#sadcore #corecore #mentalhealth #mensmentalhealth #emotionalsupport #lonelytok #sadnotion #notion #depressioncheck #inmyheadcore #burnoutculture #emotionaldamage
May 5, 2025 at 7:12 PM
hellosardi.bsky.social
yOU eVER mISS yOUR oWN eNERGY? nOT tHE pEOPLE. nOT tHE mOMENTS.
jUST… yOU.

#sadcore #corecore #mentalhealth #sadnotion #notion #depressioncheck #lowdopamine #inmyheadcore #burnoutculture #mentaltok #cryingcore #lonelyvibes #overthinkingcore #nostalgiacore #emotionallydrained #selfawaremess
May 5, 2025 at 7:11 PM
hellosardi.bsky.social
🚨 IT’S OFFICIAL! 🚨
MoodOS: Your Mental Health Companion is LIVE! 🎉
affiliate.notion.so/moodostherapy

💪 50 Exercises
📊 48 Scales
❓ 365 Questions to Know Yourself
🧠 Mood tracking
✍️ Journaling prompts
✅ Task tracker
🎶 AI Prompts
…and so much more
January 3, 2025 at 8:26 PM
hellosardi.bsky.social
🚨 IT’S OFFICIAL! 🚨
MoodOS: Your Mental Health Companion is LIVE! 🎉
affiliate.notion.so/moodosstudent

💪 50 Exercises
📊 48 Scales
❓ 365 Questions to Know Yourself
🧠 Mood tracking
✍️ Journaling prompts
✅ Task tracker
🎶 AI Prompts
…and so much more
January 3, 2025 at 8:25 PM
hellosardi.bsky.social
🚨 IT’S OFFICIAL! 🚨
MoodOS: Your Mental Health Companion is LIVE! 🎉
affiliate.notion.so/moodosstudent

💪 50 Exercises
📊 48 Scales
❓ 365 Questions to Know Yourself
🧠 Mood tracking
✍️ Journaling prompts
✅ Task tracker
🎶 AI Prompts
…and so much more
January 3, 2025 at 8:25 PM
hellosardi.bsky.social
🚨 IT’S OFFICIAL! 🚨
MoodOS: Your Mental Health Companion is LIVE! 🎉
affiliate.notion.so/moodosgaming

💪 50 Exercises
📊 48 Scales
❓ 365 Questions to Know Yourself
🧠 Mood tracking
✍️ Journaling prompts
✅ Task tracker
🎶 AI Prompts
…and so much more
January 3, 2025 at 8:25 PM
hellosardi.bsky.social
🚨 IT’S OFFICIAL! 🚨
MoodOS: Your Mental Health Companion is LIVE! 🎉
affiliate.notion.so/moodosminima...

💪 50 Exercises
📊 48 Scales
❓ 365 Questions to Know Yourself
🧠 Mood tracking
✍️ Journaling prompts
✅ Task tracker
🎶 AI Prompts
…and so much more
January 3, 2025 at 8:24 PM