Thanks for this!! Thich Nhat Hanh’s teachings shaped so much of how I approach mindfulness in daily life. I actually wrote a book inspired by that same spirit of inquiry - Seven Mindful Questions. It’s all about pausing before reacting and asking better questions.

👉 www.amazon.com/Seven-Mindfu...

💫 Soul Retrieval is when you call back the energy lost through stress or trauma. It’s the part that helps you feel whole again, lighter, and present.

🌿 Experience it → bit.ly/47qD3Pr

📍Gaia Healers Orlando (Nov 8–10 at Rosen Shingle Creek)

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