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❤️❤️NEW Coach Bennett’s Newsletter!! Read away my friends! And thank you for checking it out and sharing it and subscribing to it! 🙌 open.substack.com/pub/coach3s2...
GIVE EVERYTHING YOU GOT
AND YOU'LL NEVER BE RUNNING ON EMPTY
open.substack.com
November 25, 2025 at 4:31 PM
❤️❤️NEW Coach Bennett’s Newsletter!! Read away my friends! And thank you for checking it out and sharing it and subscribing to it! 🙌 open.substack.com/pub/coach3s2...
I often wonder:
is this really the sum of
all prior moments?
is this really the sum of
all prior moments?
November 25, 2025 at 4:01 AM
I often wonder:
is this really the sum of
all prior moments?
is this really the sum of
all prior moments?
Reposted by McSpice
We want to speak directly to members of the Military and the Intelligence Community.
The American people need you to stand up for our laws and our Constitution.
Don’t give up the ship.
The American people need you to stand up for our laws and our Constitution.
Don’t give up the ship.
November 18, 2025 at 1:31 PM
We want to speak directly to members of the Military and the Intelligence Community.
The American people need you to stand up for our laws and our Constitution.
Don’t give up the ship.
The American people need you to stand up for our laws and our Constitution.
Don’t give up the ship.
Teamwork does not make
the dream work, it makes easy
tasks take so much time.
the dream work, it makes easy
tasks take so much time.
November 18, 2025 at 1:59 AM
Teamwork does not make
the dream work, it makes easy
tasks take so much time.
the dream work, it makes easy
tasks take so much time.
Relief from turning
in an assignment is short
lived, there's more to do.
in an assignment is short
lived, there's more to do.
November 17, 2025 at 5:13 AM
Relief from turning
in an assignment is short
lived, there's more to do.
in an assignment is short
lived, there's more to do.
Sometimes everything
feels overwhelming but just
stay in the moment.
feels overwhelming but just
stay in the moment.
November 16, 2025 at 5:10 AM
Sometimes everything
feels overwhelming but just
stay in the moment.
feels overwhelming but just
stay in the moment.
The sprint at the end
is where I dive down to depths
of who I can be.
is where I dive down to depths
of who I can be.
November 15, 2025 at 3:06 AM
The sprint at the end
is where I dive down to depths
of who I can be.
is where I dive down to depths
of who I can be.
Grasping at straws, I
never quite feel settled, I
am afraid to choose.
never quite feel settled, I
am afraid to choose.
November 14, 2025 at 3:32 AM
Grasping at straws, I
never quite feel settled, I
am afraid to choose.
never quite feel settled, I
am afraid to choose.
Reposted by McSpice
🌟NEW EPISODE 🌟 super exciting … first time ever … Coach Bennett’s podcast has a guest host. I’ve got a cough that just won’t quit so I brought in the ultimate rock star to guest host this great episode. The one and only tammie bennett @showupsociety takes the mic 🎤 podcasts.apple.com/us/podcast/c...
Now What?
Podcast Episode · Coach Bennett's Podcast · 11/13/2025 · 30m
podcasts.apple.com
November 13, 2025 at 2:33 PM
🌟NEW EPISODE 🌟 super exciting … first time ever … Coach Bennett’s podcast has a guest host. I’ve got a cough that just won’t quit so I brought in the ultimate rock star to guest host this great episode. The one and only tammie bennett @showupsociety takes the mic 🎤 podcasts.apple.com/us/podcast/c...
Reposted by McSpice
"We’re done waiting for Dems to find their spine. We can’t afford a weak & cowardly Democratic Party while the authoritarians invade our cities, terrorize our communities, & threaten our democracy. We get the party we demand, & we intend to demand a Democratic Party that fights.” — @indivisible.org
Indivisible Launches its Largest Primary Program in Response to Senate Democrats Surrendering on the Shutdown Vote
indivisible.org
November 10, 2025 at 11:08 PM
"We’re done waiting for Dems to find their spine. We can’t afford a weak & cowardly Democratic Party while the authoritarians invade our cities, terrorize our communities, & threaten our democracy. We get the party we demand, & we intend to demand a Democratic Party that fights.” — @indivisible.org
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Whenever some sanctimonious Dem announces that America needs a functioning Republican Party, I always think “I’d settle for a functioning Democratic Party.”
November 10, 2025 at 9:36 PM
Whenever some sanctimonious Dem announces that America needs a functioning Republican Party, I always think “I’d settle for a functioning Democratic Party.”
The shutdown was the only thing that made it feel like Dems were doing something...
November 10, 2025 at 2:47 PM
The shutdown was the only thing that made it feel like Dems were doing something...
Reposted by McSpice
Reposted by McSpice
Reposted by McSpice
This perfectly encapsulates what the GOP position is on the shutdown.
October 29, 2025 at 10:30 PM
This perfectly encapsulates what the GOP position is on the shutdown.
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Portland was at its weirdest and most glorious and its most powerful and its most peaceful this afternoon. Sometimes the best run isn’t a run at all. It’s a march. This is about running. This is not about running.
October 19, 2025 at 12:07 AM
Portland was at its weirdest and most glorious and its most powerful and its most peaceful this afternoon. Sometimes the best run isn’t a run at all. It’s a march. This is about running. This is not about running.
Reposted by McSpice
This is a very good point about DHS. They direct harassment campaigns on Twitter using quote-tweets.
US Government accounts have arrived on Bluesky.
Block on sight.
Protect your digital space.
Be aware that the DHS account in particular is known to quote dunk on regular people to encourage their followers to harass them.
The detach quote function will come in very handy here…
Block on sight.
Protect your digital space.
Be aware that the DHS account in particular is known to quote dunk on regular people to encourage their followers to harass them.
The detach quote function will come in very handy here…
October 17, 2025 at 11:11 PM
This is a very good point about DHS. They direct harassment campaigns on Twitter using quote-tweets.
Reposted by McSpice
Just because it didn’t work out the way you wanted it to doesn’t mean it didn’t work. This is about running. This is not about running.
October 17, 2025 at 1:32 PM
Just because it didn’t work out the way you wanted it to doesn’t mean it didn’t work. This is about running. This is not about running.
Reposted by McSpice
October 9, 2025 at 11:02 PM
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you take the blue pill, and you'll become drowsy, then wake up in your bed. in addition to relieving your headache, fever, and cough.
you take the red pill, you experience relief for those same symptoms. but you won't get sleepy
you take the red pill, you experience relief for those same symptoms. but you won't get sleepy
October 8, 2025 at 6:36 PM
you take the blue pill, and you'll become drowsy, then wake up in your bed. in addition to relieving your headache, fever, and cough.
you take the red pill, you experience relief for those same symptoms. but you won't get sleepy
you take the red pill, you experience relief for those same symptoms. but you won't get sleepy
I miss the open Internet. Paywalls just make me angry.
August 24, 2025 at 9:05 PM
I miss the open Internet. Paywalls just make me angry.
The new Jurassic Park is horrible but still not the as bad as the last one, crazy.
August 24, 2025 at 8:47 PM
The new Jurassic Park is horrible but still not the as bad as the last one, crazy.