@mzmaz.bsky.social
Reposted
After a 'Stable' November, when I dared to believe that I was possibly 'getting better' a resurging dental infection has thrown my bodily systems and they are currently imbalanced.
But Heartrate Variability (HRV) data are useful in helping me to develop a better understanding of my health.
🧵
But Heartrate Variability (HRV) data are useful in helping me to develop a better understanding of my health.
🧵
December 29, 2025 at 7:04 AM
After a 'Stable' November, when I dared to believe that I was possibly 'getting better' a resurging dental infection has thrown my bodily systems and they are currently imbalanced.
But Heartrate Variability (HRV) data are useful in helping me to develop a better understanding of my health.
🧵
But Heartrate Variability (HRV) data are useful in helping me to develop a better understanding of my health.
🧵
Reposted
4. With this in mind, ignore anyone who mocks you for taking precautions to protect yourself and others. Their mocking comes from ignorance, and their ignorance comes from denial.
/end
/end
December 28, 2025 at 11:45 AM
4. With this in mind, ignore anyone who mocks you for taking precautions to protect yourself and others. Their mocking comes from ignorance, and their ignorance comes from denial.
/end
/end
Reposted
3. In many countries, politics and the institutionalisation of anti-vax and pro-infection ideologies are actually encouraging this outcome. This is, to the best of my knowledge, unprecedented in human history: Humanity being overtly on the side of the virus, basically.
December 28, 2025 at 11:45 AM
3. In many countries, politics and the institutionalisation of anti-vax and pro-infection ideologies are actually encouraging this outcome. This is, to the best of my knowledge, unprecedented in human history: Humanity being overtly on the side of the virus, basically.
Reposted
2. Simultaneously, the immune dysregulation effect of infection will continue to create opportunities for other pathogens to infect, disable, and kill. One of those pathogens might well start the next pandemic.
December 28, 2025 at 11:45 AM
2. Simultaneously, the immune dysregulation effect of infection will continue to create opportunities for other pathogens to infect, disable, and kill. One of those pathogens might well start the next pandemic.
Reposted
1. Sometimes, the absurdity of the situation we're all in just hits me. Going forward, ongoing and continuous transmission of SARS-CoV-2 will lead to an ever-increasing percentage of the global population developing chronic illnesses due to sequelae of infection.
December 28, 2025 at 11:45 AM
1. Sometimes, the absurdity of the situation we're all in just hits me. Going forward, ongoing and continuous transmission of SARS-CoV-2 will lead to an ever-increasing percentage of the global population developing chronic illnesses due to sequelae of infection.
Reposted
Chatted to my great uncle yesterday – a northern, working-class guy, not that political. I told him my job involved exposing Farage.
His first question was: “who funds him?”
Investigations into Farage’s donors can have a major impact on Reform’s support – as this research has already shown 👇
His first question was: “who funds him?”
Investigations into Farage’s donors can have a major impact on Reform’s support – as this research has already shown 👇
New research reveals the best attack lines to use against Reform
How to stop Farage...
writesbright.substack.com
December 28, 2025 at 1:02 PM
Chatted to my great uncle yesterday – a northern, working-class guy, not that political. I told him my job involved exposing Farage.
His first question was: “who funds him?”
Investigations into Farage’s donors can have a major impact on Reform’s support – as this research has already shown 👇
His first question was: “who funds him?”
Investigations into Farage’s donors can have a major impact on Reform’s support – as this research has already shown 👇
Reposted
Casual reminder that the myth of “pulling yourself up by your bootstraps” is a cruel hoax designed to convince poor people from all walks of life that the injustices they face are a result of their own actions, rather than an oppressive system rigged against them.
December 27, 2025 at 3:00 AM
Casual reminder that the myth of “pulling yourself up by your bootstraps” is a cruel hoax designed to convince poor people from all walks of life that the injustices they face are a result of their own actions, rather than an oppressive system rigged against them.
Reposted
H A P P Y
P A C I N G
C H R I S T M A S
to all whose lives have been changed by #LongCovid
I'm making our Christmas Dinner - Slowly but surely!
Hoping for some kind of treatment or cure for us all in 2026 🤞🙏
P A C I N G
C H R I S T M A S
to all whose lives have been changed by #LongCovid
I'm making our Christmas Dinner - Slowly but surely!
Hoping for some kind of treatment or cure for us all in 2026 🤞🙏
December 25, 2025 at 12:35 PM
H A P P Y
P A C I N G
C H R I S T M A S
to all whose lives have been changed by #LongCovid
I'm making our Christmas Dinner - Slowly but surely!
Hoping for some kind of treatment or cure for us all in 2026 🤞🙏
P A C I N G
C H R I S T M A S
to all whose lives have been changed by #LongCovid
I'm making our Christmas Dinner - Slowly but surely!
Hoping for some kind of treatment or cure for us all in 2026 🤞🙏
Reposted
Polio is a devastating disease and Salk’s work developing a free vaccine should never be forgotten.
Seventy years ago, Jonas Salk and his team worked in a lab between a morgue and a darkroom to develop the world’s first successful polio vaccine.
A filmmaker who made a documentary on Salk’s work explains why forgetting life before vaccines has real consequences: buff.ly/VYpqOy4
#vaccineswork
A filmmaker who made a documentary on Salk’s work explains why forgetting life before vaccines has real consequences: buff.ly/VYpqOy4
#vaccineswork
The world risks forgetting one of humanity’s greatest triumphs as polio nears global eradication − 70 years after Jonas Salk developed the vaccine in a Pittsburgh lab
Polio may finally be defeated in the next 5 years. Will the world recognize what an extraordinary achievement that is?
buff.ly
December 25, 2025 at 8:07 AM
Polio is a devastating disease and Salk’s work developing a free vaccine should never be forgotten.
Reposted
ABSOLUTE INSANITY IN ICELAND
It s warmer than summer !
19.7C Bakkagerði in the middle of the night !
‼️nearly 10C above JULY average
MOST EXTREME EVENT EVER SEEN IN WORLD CLIMATIC HISTORY
Records brutalized allover the country
It s warmer than summer !
19.7C Bakkagerði in the middle of the night !
‼️nearly 10C above JULY average
MOST EXTREME EVENT EVER SEEN IN WORLD CLIMATIC HISTORY
Records brutalized allover the country
December 25, 2025 at 3:29 AM
ABSOLUTE INSANITY IN ICELAND
It s warmer than summer !
19.7C Bakkagerði in the middle of the night !
‼️nearly 10C above JULY average
MOST EXTREME EVENT EVER SEEN IN WORLD CLIMATIC HISTORY
Records brutalized allover the country
It s warmer than summer !
19.7C Bakkagerði in the middle of the night !
‼️nearly 10C above JULY average
MOST EXTREME EVENT EVER SEEN IN WORLD CLIMATIC HISTORY
Records brutalized allover the country
Reposted
Turns out to be a pretty average flu year that started a bit earlier.
NHS and Govt have a responsibility to communicate data responsibly and they failed this winter.
NHS and Govt have a responsibility to communicate data responsibly and they failed this winter.
December 24, 2025 at 6:09 PM
Turns out to be a pretty average flu year that started a bit earlier.
NHS and Govt have a responsibility to communicate data responsibly and they failed this winter.
NHS and Govt have a responsibility to communicate data responsibly and they failed this winter.
Reposted
Reform UK-led Derbyshire council announce closure of eight residential care homes just days before Christmas.
That's going to spell misery and considerable upset for hundreds of vulnerable people and their carers.
www.theguardian.com/politics/202...
That's going to spell misery and considerable upset for hundreds of vulnerable people and their carers.
www.theguardian.com/politics/202...
Reform council’s plan to shut eight care homes ‘a betrayal of local people’
Announcement after proposed sale falls through prompts backlash and union says more than 200 jobs at risk
www.theguardian.com
December 24, 2025 at 8:32 AM
Reform UK-led Derbyshire council announce closure of eight residential care homes just days before Christmas.
That's going to spell misery and considerable upset for hundreds of vulnerable people and their carers.
www.theguardian.com/politics/202...
That's going to spell misery and considerable upset for hundreds of vulnerable people and their carers.
www.theguardian.com/politics/202...
Reposted
We’ve seen claims online that asylum seekers are being given Freedom Passes for free London travel.
They may be eligible if they meet location, age or disability criteria which apply to all Londoners. There’s no special provision for asylum seekers.
They may be eligible if they meet location, age or disability criteria which apply to all Londoners. There’s no special provision for asylum seekers.
Are asylum seekers given Freedom Passes for free travel in London? – Full Fact
There is no specific provision for asylum seekers to get free travel in London but they may be eligible for Freedom Passes like any other Londoner.
fullfact.org
December 24, 2025 at 2:02 PM
We’ve seen claims online that asylum seekers are being given Freedom Passes for free London travel.
They may be eligible if they meet location, age or disability criteria which apply to all Londoners. There’s no special provision for asylum seekers.
They may be eligible if they meet location, age or disability criteria which apply to all Londoners. There’s no special provision for asylum seekers.
Reposted
A key component of analysis is the distillation of complex situations to the fundamental concepts that underpin them. I never, ever thought in 2020 that the simple concept of, 'I don't want to get infected with a novel virus' would be warped from common sense to a rebellious act.
December 24, 2025 at 10:04 AM
A key component of analysis is the distillation of complex situations to the fundamental concepts that underpin them. I never, ever thought in 2020 that the simple concept of, 'I don't want to get infected with a novel virus' would be warped from common sense to a rebellious act.
Reposted
Channel 4 News has obtained a document that shows how, despite decades of denial, the Post Office and Fujitsu were able to centrally alter subpostmaster accounts, writes Chief Correspondent Alex Thomson.
📩 Read our latest newsletter:
channel4news.substack.com/p/post-offic...
📩 Read our latest newsletter:
channel4news.substack.com/p/post-offic...
Post Office scandal: Secret Fujitsu contract revealed over Horizon system anomalies
Channel 4 News has obtained a document that shows how, despite decades of denial, the Post Office and Fujitsu were able to centrally alter subpostmaster accounts, writes Alex Thomson.
channel4news.substack.com
December 23, 2025 at 3:27 PM
Channel 4 News has obtained a document that shows how, despite decades of denial, the Post Office and Fujitsu were able to centrally alter subpostmaster accounts, writes Chief Correspondent Alex Thomson.
📩 Read our latest newsletter:
channel4news.substack.com/p/post-offic...
📩 Read our latest newsletter:
channel4news.substack.com/p/post-offic...
Reposted
Former mineworkers celebrate ‘historic’ £100-a-week UK pensions boost
Former mineworkers celebrate ‘historic’ £100-a-week UK pensions boost
Scheme members will also receive lump sums averaging £5,500 after government hands over £2.3bn reserve
Some former mineworkers who are receiving a £100-a-week boost to their pensions after a hard-fought battle say they will now no longer need to worry about money.
The Guardian had reported that people were “dying in abject poverty” and unable to “afford to bury themselves” after the government raided billions from their pensions. Continue reading...
www.theguardian.com
December 23, 2025 at 7:18 AM
Former mineworkers celebrate ‘historic’ £100-a-week UK pensions boost
Reposted
It’s one year since my publisher sent us this exciting video of my first book rolling off the production line. Where did that time go? 🤷♂️
If you need that last minute pressie for the dog lover in your family, it’s a bargain at the current price.
amzn.eu/d/j13TKAp
If you need that last minute pressie for the dog lover in your family, it’s a bargain at the current price.
amzn.eu/d/j13TKAp
December 20, 2025 at 5:05 PM
It’s one year since my publisher sent us this exciting video of my first book rolling off the production line. Where did that time go? 🤷♂️
If you need that last minute pressie for the dog lover in your family, it’s a bargain at the current price.
amzn.eu/d/j13TKAp
If you need that last minute pressie for the dog lover in your family, it’s a bargain at the current price.
amzn.eu/d/j13TKAp
Reposted
December 22, 2025 at 7:29 AM
Reposted
Brutal Long COVID. Millions with relentless fatigue and a mix of debilitating symptoms, with crashes that send everything spiralling over again. Time governments fully recognised LC - especially as an occupational injury for healthcare workers who risked everything.
🔗 www.echolive.ie/corknews/ari...
🔗 www.echolive.ie/corknews/ari...
Cork healthcare workers with long covid ‘on a cliff edge’
Two Cork healthcare workers, who contracted covid while working during the pandemic, fear the consequences if a special pay scheme is stopped and are ...
www.echolive.ie
December 22, 2025 at 10:36 AM
Brutal Long COVID. Millions with relentless fatigue and a mix of debilitating symptoms, with crashes that send everything spiralling over again. Time governments fully recognised LC - especially as an occupational injury for healthcare workers who risked everything.
🔗 www.echolive.ie/corknews/ari...
🔗 www.echolive.ie/corknews/ari...
Reposted
c.7000 elderly people, many with dementia & confused were given “eviction notices” with 28 days notice from care homes in 2024 because of changing care needs/they could not afford to pay
A 200% increase since 2018
I saw it happening in my brother in law’s nursing home
www.msn.com/en-my/news/o...
A 200% increase since 2018
I saw it happening in my brother in law’s nursing home
www.msn.com/en-my/news/o...
MSN
www.msn.com
December 22, 2025 at 10:35 AM
c.7000 elderly people, many with dementia & confused were given “eviction notices” with 28 days notice from care homes in 2024 because of changing care needs/they could not afford to pay
A 200% increase since 2018
I saw it happening in my brother in law’s nursing home
www.msn.com/en-my/news/o...
A 200% increase since 2018
I saw it happening in my brother in law’s nursing home
www.msn.com/en-my/news/o...
Reposted
SARS-CoV-2 is so dangerous precisely because of its insidious nature. Its propensity to continually re-infect. The superficial similarity of the symptoms it causes to those of other common viruses. The unseen risk of sequelae. That wretched molecular shark tricks almost everyone.
December 22, 2025 at 10:54 AM
SARS-CoV-2 is so dangerous precisely because of its insidious nature. Its propensity to continually re-infect. The superficial similarity of the symptoms it causes to those of other common viruses. The unseen risk of sequelae. That wretched molecular shark tricks almost everyone.
Reposted
"When the UK voted to leave the European Union in 2016, 16 and 17-year-olds were among the most affected, yet they had no choice or say at the ballot box. And that decision continues to shape their futures today from education to work and even identity."
https://bit.ly/48LcTHU
https://bit.ly/48LcTHU
Brexit stole our future: young people are demanding it back
Scotland’s young people face limited opportunities after Brexit but could their vision for the future re-shape Scotland’s place in Europe?
bylines.scot
December 21, 2025 at 3:15 PM
"When the UK voted to leave the European Union in 2016, 16 and 17-year-olds were among the most affected, yet they had no choice or say at the ballot box. And that decision continues to shape their futures today from education to work and even identity."
https://bit.ly/48LcTHU
https://bit.ly/48LcTHU
Reposted
🚨 EXCLUSIVE: English hospitals that cut registered nurses saw more deaths while those hiring nurses saw more patients survive. Even when hospitals tried to fill gaps with non-nurses, deaths still went up. Major new study exposes dangerous NHS variation:
www.thetimes.com/article/7eed...
www.thetimes.com/article/7eed...
Death rates rise when NHS cuts back on nursing
Using lower-paid workers to plug the gaps left by a failure to hire registered nurses damages safety, new research has shown
www.thetimes.com
December 21, 2025 at 8:41 AM
🚨 EXCLUSIVE: English hospitals that cut registered nurses saw more deaths while those hiring nurses saw more patients survive. Even when hospitals tried to fill gaps with non-nurses, deaths still went up. Major new study exposes dangerous NHS variation:
www.thetimes.com/article/7eed...
www.thetimes.com/article/7eed...
Reposted
Millions of people have Long Covid. For those that can still work, they are one infection away from becoming disabled. Everyone has different risk factors and should not be stigmatized for protecting themselves. I mask to protect my son. Every infection diminishes his life.
December 20, 2025 at 10:18 PM
Millions of people have Long Covid. For those that can still work, they are one infection away from becoming disabled. Everyone has different risk factors and should not be stigmatized for protecting themselves. I mask to protect my son. Every infection diminishes his life.
Reposted
BREAKING: At least 16 files from the Epstein release disappeared from DOJ's webpage, including a photo of Trump, with no explanation.
At least 16 files have disappeared from the DOJ webpage for documents related to Jeffrey Epstein
The Justice Department’s webpage for documents related to sex offender Jeffrey Epstein is missing at least 16 of its files a day after they were released.
bit.ly
December 20, 2025 at 9:30 PM
BREAKING: At least 16 files from the Epstein release disappeared from DOJ's webpage, including a photo of Trump, with no explanation.